Wal-Mart Stores, Inc.
C
ProfileModerate
CREAMY CAULIFLOWER PARMESAN SOUP, CREAMY CAULIFLOWER PARMESAN
Soups & Broths USVerified
Label Serving
454 g
Barcode
681131306362
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per 100 g)
Fat
moderate
Saturated fat
moderate
Sugars
low
Salt
moderate
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
C
TRANSPARENCY PROFILE
Moderate
Some processing or additives present
Detailed Review Recommended
Profile Spectrum — Nutritional Index
A
B
CACTIVE
D
E
← Nutrient DenseMost Processed →
6.0/10
Nutrition Facts (per serving: 454 g)
Energy431.3kcal
Carbohydrates21.02g
Sugar5.99g
Protein15.98g
Total Fat32.01g
Saturated Fat21.02g
Trans Fat1g
Cholesterol108.96mg
Fiber1.82g
Sodium1820.54mg
Calcium299.64mg
Iron0.36mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (454 g) — the label's %RDA
Energy & macronutrients
Energy431 kcalHigh22%
Total Fat32gHigh41%
Saturated Fat21gOver a day105%
Trans Fat1gHigh50%
Cholesterol109mgHigh36%
Carbohydrates21g8%
Total Sugars5.99g12%
Dietary Fiber1.82g6%
Protein16gGood source32%
Sodium1821mgHigh79%
Minerals
Calcium300mgGood source23%
Iron0.36mg2%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
9 / 12 researched · AI analyzing 3 more...Ingredients — as printed on the label
WATER, CAULIFLOWER, LIGHT CREAM (MILK, CREAM), GRATED PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ONIONS, BUTTER (CREAM, SALT), CORN STARCH, RICE FLOUR, SEA SALT, LEMON JUICE, GARLIC, BLACK PEPPER.
Contains allergens: Butter
1
Water
No Notables
solvent, moisture retention agent, beverage base, thermal transfer medium
2
Cauliflower
Under Review
AI summary pending...3
Light Cream
Under Review
AI summary pending...4
Butter
ModerateAllergen
Used as a fat source for culinary preparation, baking, flavoring, and as a spread due to its melting properties and texture.
5
Grated Parmesan Cheese
Under Review
AI summary pending...6
Onions
No Notables
Flavour enhancer, aromatic base, and natural seasoning agent in food preparations.
7
Sea Salt
Moderate
flavour enhancer, preservative, texture modifier, and fermentation controller
8
Rice Flour
No Notables
Thickener, texture agent, gluten-free baking flour, and coating agent
9
Corn Starch
INS 1405
No NotablesThickening agent, stabilizer, and anti-caking agent in food products.
10
Black Pepper
No Notables
Flavour and aroma enhancer
11
Garlic
No Notables
Flavour enhancer, seasoning, and natural antimicrobial agent in food processing.
12
Lemon Juice
No Notables
flavour enhancer, acidulant, and antioxidant
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Water | ✓No Notable Concerns | solvent, moisture retention agent, beverage base, thermal transfer medium | Water is a fundamental and essential component of human nutrition with an established safety profile. |
2 Cauliflower | ?Under Review | — | AI summary pending... |
3 Light Cream | ?Under Review | — | AI summary pending... |
4 Butter Allergen | ⚠Moderate Concern | Used as a fat source for culinary preparation, baking, flavoring, and as a spread due to its melting properties and texture. | Butter is a traditional dairy fat that provides essential fat-soluble vitamins, while dietary guidelines recommend consuming it in moderation as part of balanced saturated fat intake. |
5 Grated Parmesan Cheese | ?Under Review | — | AI summary pending... |
6 Onions | ✓No Notable Concerns | Flavour enhancer, aromatic base, and natural seasoning agent in food preparations. | Onions are a standard culinary ingredient generally recognized as safe for the general population, though individuals sensitive to FODMAPs may experience mild gastrointestinal considerations. |
7 Sea Salt | ⚠Moderate Concern | flavour enhancer, preservative, texture modifier, and fermentation controller | An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines. |
8 Rice Flour | ✓No Notable Concerns | Thickener, texture agent, gluten-free baking flour, and coating agent | Rice flour is a well-tolerated, naturally gluten-free ingredient widely used for texture and baking, with considerations primarily related to its glycemic response profile when consumed in refined forms. |
9 Corn Starch INS 1405 | ✓No Notable Concerns | Thickening agent, stabilizer, and anti-caking agent in food products. | Corn starch is a standard food ingredient generally recognized as safe for consumption within normal dietary parameters. |
10 Black Pepper | ✓No Notable Concerns | Flavour and aroma enhancer | Generally recognized as safe for standard culinary consumption with well-tolerated physiological effects. |
11 Garlic | ✓No Notable Concerns | Flavour enhancer, seasoning, and natural antimicrobial agent in food processing. | Garlic is a widely consumed natural food ingredient with a strong safety profile in typical culinary amounts, though concentrated forms warrant consideration regarding gastrointestinal response and medication interactions. |
12 Lemon Juice | ✓No Notable Concerns | flavour enhancer, acidulant, and antioxidant | Generally recognized as safe for consumption with standard dietary considerations regarding dental enamel and acidity. |
Researching scientific toxicity & E-numbers for 0 remaining ingredients...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.
AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.
