NOT A BRANDED ITEM
D
ProfileConcern
SOUTHWEST CHOPPED SALAD KIT
Pre-Packaged Fruit & Vegetables USVerified
Label Serving
100 g
Barcode
20736989
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per serving)
Fat
moderate
Saturated fat
low
Sugars
low
Salt
moderate
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
D
TRANSPARENCY PROFILE
Concern
High processing or notable additives
Detailed Review Recommended
Profile Spectrum — Nutritional Index
A
B
C
DACTIVE
E
← Nutrient DenseMost Processed →
3.7/10
Health Score
Nutrition Facts (per serving: 100 g)
Energy140kcal
Carbohydrates9g
Sugar3g
Protein4g
Total Fat11g
Saturated Fat1.5g
Trans Fat0g
Cholesterol10mg
Fiber3g
Sodium140mg
Calcium40mg
Iron1.44mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (100 g) — the label's %RDA
Energy & macronutrients
Energy140 kcal7%
Total Fat11g14%
Saturated Fat1.5g8%
Trans Fat0gLow0%
Cholesterol10mgLow3%
Carbohydrates9gLow3%
Total Sugars3g6%
Dietary Fiber3g11%
Protein4g8%
Sodium140mg6%
Minerals
Calcium40mg3%
Iron1.44mg8%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
2 / 8 researched · AI analyzing 6 more...Ingredients — as printed on the label
GREEN CABBAGE, CREAMY CILANTRO DRESSING (CULTURED BUTTERMILK, SOYBEAN OIL, PEPITAS [PUMPKIN SEEDS], CILANTRO, DISTILLED VINEGAR, EGG YOLK, WATER, LIME JUICE CONCENTRATE, SALT, SUGAR, DEHYDRATED GARLIC, SPICE, DEHYDRATED ONION, POTASSIUM SORBATE AND SODIUM BENZOATE ADDED AS PRESERVATIVES, XANTHAN GUM, LACTIC ACID, PROPYLENE GLYCOL ALGINATE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), ROMAINE LETTUCE, CARROT, PUMPKIN SEEDS, GREEN ONION, TORTILLA STRIPS (STONE GROUND YELLOW CORN, STONE GROUND BLUE CORN, SUNFLOWER OR CORN OIL, SEA SALT, WATER, TRACE OF LIME), CILANTRO.
1
Green Cabbage
Under Review
AI summary pending...2
Creamy Cilantro Dressing
Under Review
AI summary pending...3
Romaine Lettuce
No Notables
fresh produce, salad base, culinary vegetable, garnish
4
Carrot
No Notables
Whole food ingredient, natural coloring agent, and flavor enhancer
5
Pumpkin Seeds
Under Review
AI summary pending...6
Green Onion
Under Review
AI summary pending...7
Tortilla Strips
Under Review
AI summary pending...8
Cilantro
Under Review
AI summary pending...| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Green Cabbage | ?Under Review | — | AI summary pending... |
2 Creamy Cilantro Dressing | ?Under Review | — | AI summary pending... |
3 Romaine Lettuce | ✓No Notable Concerns | fresh produce, salad base, culinary vegetable, garnish | Romaine lettuce is a standard agricultural food product with a well-established safety profile when handled according to standard food hygiene practices. |
4 Carrot | ✓No Notable Concerns | Whole food ingredient, natural coloring agent, and flavor enhancer | Carrots are a nutrient-dense whole food vegetable generally recognized as safe for regular consumption within a balanced diet. |
5 Pumpkin Seeds | ?Under Review | — | AI summary pending... |
6 Green Onion | ?Under Review | — | AI summary pending... |
7 Tortilla Strips | ?Under Review | — | AI summary pending... |
8 Cilantro | ?Under Review | — | AI summary pending... |
Researching scientific toxicity & E-numbers for 0 remaining ingredients...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.
AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.