Whole Foods Market, Inc.
D
ProfileConcern
MANGO INSTANT PUDDING, MANGO
Puddings & Custards USVerified
Label Serving
26 g
Barcode
099482477233
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per serving)
Fat
low
Saturated fat
low
Sugars
high
Salt
high
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
D
TRANSPARENCY PROFILE
Concern
High processing or notable additives
Detailed Review Recommended
Profile Spectrum — Nutritional Index
A
B
C
DACTIVE
E
← Nutrient DenseMost Processed →
2.4/10
Health Score
Nutrition Facts (per serving: 26 g)
Energy385kcal
Carbohydrates92.31g
Sugar53.85g
Added Sugar53.8g
Protein0g
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Fiber0g
Sodium769mg
Calcium0mg
Iron0mg
Potassium0mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (26 g) — the label's %RDA
Energy & macronutrients
Energy100 kcal5%
Total Fat0gLow0%
Saturated Fat0gLow0%
Trans Fat0gLow0%
Cholesterol0mgLow0%
Carbohydrates24g9%
Total Sugars14gHigh28%
Added Sugars14gHigh28%
Dietary Fiber0g0%
Protein0g0%
Sodium200mg9%
Minerals
Potassium0mg0%
Calcium0mg0%
Iron0mg0%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
5 ingredientsIngredients — as printed on the label
ORGANIC CANE SUGAR, ORGANIC CORNSTARCH, SEA SALT, TURMERIC (COLOR), NATURAL FLAVOR.
1
Organic Cane Sugar
Moderate
Sweetener and texturizing agent in food and beverage formulation.
2
Sea Salt
Moderate
flavour enhancer, preservative, texture modifier, and fermentation controller
3
Organic Cornstarch
No Notables
Thickening agent, stabilizer, and texture modifier in food preparations.
4
Natural Flavor
No Notables
flavour
5
Turmeric
E100
No NotablesColoring agent and spice/flavoring
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Organic Cane Sugar | ⚠Moderate Concern | Sweetener and texturizing agent in food and beverage formulation. | Organic cane sugar functions as a standard caloric sweetener and should be consumed in moderation as part of an energy-balanced diet. |
2 Sea Salt | ⚠Moderate Concern | flavour enhancer, preservative, texture modifier, and fermentation controller | An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines. |
3 Organic Cornstarch | ✓No Notable Concerns | Thickening agent, stabilizer, and texture modifier in food preparations. | Organic cornstarch is a widely used carbohydrate-based thickter with a well-established safety profile for general consumption. |
4 Natural Flavor | ✓No Notable Concerns | flavour | Natural flavors are generally recognized as safe by regulatory bodies worldwide for use within standard manufacturing practices. |
5 Turmeric E100 | ✓No Notable Concerns | Coloring agent and spice/flavoring | Turmeric is a naturally occurring plant derivative with a long history of safe culinary and dietary use. |
Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
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AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.