Whole Foods Market, Inc.
C
ProfileModerate
MULTI-GRAIN TORTILLAS
Mexican Dinner Mixes USVerified
Label Serving
50 g
Barcode
099482473853
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per serving)
Fat
moderate
Saturated fat
low
Sugars
low
Salt
moderate
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
C
TRANSPARENCY PROFILE
Moderate
Some processing or additives present
Detailed Review Recommended
Profile Spectrum — Nutritional Index
A
B
CACTIVE
D
E
← Nutrient DenseMost Processed →
5.5/10
Nutrition Facts (per serving: 50 g)
Energy280kcal
Carbohydrates44g
Sugar4g
Added Sugar2g
Protein10g
Total Fat8g
Saturated Fat1g
Trans Fat0g
Cholesterol0mg
Fiber8g
Sodium440mg
Calcium140mg
Iron3.2mg
Potassium0mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (50 g) — the label's %RDA
Energy & macronutrients
Energy140 kcal7%
Total Fat4g5%
Saturated Fat0.5gLow3%
Trans Fat0gLow0%
Cholesterol0mgLow0%
Carbohydrates22g8%
Total Sugars2gLow4%
Added Sugars1gLow2%
Dietary Fiber4g14%
Protein5g10%
Sodium220mg10%
Minerals
Potassium0mg0%
Calcium70mg5%
Iron1.6mg9%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
5 / 13 researched · AI analyzing 8 more...Ingredients — as printed on the label
ORGANIC WHOLE WHEAT FLOUR, FILTERED WATER, ORGANIC EXPELLER PRESSED SOYBEAN OIL, ORGANIC APPLE CIDER VINEGAR, ORGANIC BROWN SUGAR, ORGANIC FLAXSEED, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH), ORGANIC CULTURED WHEAT STARCH, ORGANIC AMARANTH, ORGANIC MILLET, SEA SALT, ORGANIC QUINOA FLOUR, ORGANIC BUCKWHEAT FLOUR.
Contains allergens: Organic Wheat Flour
1
Filtered Water
No Notables
solvent, diluent, and moisture-maintaining agent in food and beverage manufacturing
2
Organic Expeller Pressed Soybean Oil
Under Review
AI summary pending...3
Organic Wheat Flour
No NotablesAllergen
structural base, texturizer, and carbohydrate source in baking and food manufacturing
4
Organic Brown Sugar
Under Review
AI summary pending...5
Organic Apple Cider Vinegar
No Notables
flavour enhancer, acidity regulator, preservative, and dressing base
6
Organic Flaxseeds
Under Review
AI summary pending...7
Baking Powder
No Notables
Texturizing agent / Leavening
8
Organic Amaranth
Under Review
AI summary pending...9
Organic Cultured Wheat Starch
Under Review
AI summary pending...10
Organic Quinoa Flour
Under Review
AI summary pending...11
Organic Millet
Under Review
AI summary pending...12
Sea Salt
Moderate
flavour enhancer, preservative, texture modifier, and fermentation controller
13
Organic Buckwheat Flour
Under Review
AI summary pending...| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Filtered Water | ✓No Notable Concerns | solvent, diluent, and moisture-maintaining agent in food and beverage manufacturing | Triple filtered water is a standard, food-grade solvent with no inherent safety considerations under typical consumption patterns. |
2 Organic Expeller Pressed Soybean Oil | ?Under Review | — | AI summary pending... |
3 Organic Wheat Flour Allergen | ✓No Notable Concerns | structural base, texturizer, and carbohydrate source in baking and food manufacturing | Organic wheat flour is a standard nutritional staple generally well-tolerated by the population, requiring consideration primarily for individuals with wheat allergies or celiac disease. |
4 Organic Brown Sugar | ?Under Review | — | AI summary pending... |
5 Organic Apple Cider Vinegar | ✓No Notable Concerns | flavour enhancer, acidity regulator, preservative, and dressing base | Organic apple cider vinegar is a naturally fermented ingredient with well-established culinary uses and minor nutritional considerations related to its acidity. |
6 Organic Flaxseeds | ?Under Review | — | AI summary pending... |
7 Baking Powder | ✓No Notable Concerns | Texturizing agent / Leavening | Leavening agents are standard food ingredients used to create texture in baked products, with regulatory status permitting standard culinary and industrial applications. |
8 Organic Amaranth | ?Under Review | — | AI summary pending... |
9 Organic Cultured Wheat Starch | ?Under Review | — | AI summary pending... |
10 Organic Quinoa Flour | ?Under Review | — | AI summary pending... |
11 Organic Millet | ?Under Review | — | AI summary pending... |
12 Sea Salt | ⚠Moderate Concern | flavour enhancer, preservative, texture modifier, and fermentation controller | An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines. |
13 Organic Buckwheat Flour | ?Under Review | — | AI summary pending... |
Researching scientific toxicity & E-numbers for 0 remaining ingredients...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.
AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.
