Whole Foods Market, Inc.
A
ProfileExcellent
ORGANIC TEMPEH RANCHERO SQUARITO BURRITO, TEMPEH RANCHERO
Frozen Foods USVerified
Label Serving
170 g
Barcode
099482458775
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per 100 g)
Fat
low
Saturated fat
low
Sugars
low
Salt
moderate
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
A
TRANSPARENCY PROFILE
Excellent
Nutrient-rich & minimally processed
Favorable Profile
Profile Spectrum — Nutritional Index
AACTIVE
B
C
D
E
← Nutrient DenseMost Processed →
8.8/10
Health Score
Nutrition Facts (per serving: 170 g)
Energy229.5kcal
Carbohydrates40g
Sugar2.99g
Protein12g
Total Fat5g
Saturated Fat1g
Trans Fat0g
Cholesterol0mg
Fiber7.99g
Sodium229.5mg
Calcium59.5mg
Iron2.7mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (170 g) — the label's %RDA
Energy & macronutrients
Energy230 kcal11%
Total Fat5g6%
Saturated Fat1g5%
Trans Fat0gLow0%
Cholesterol0mgLow0%
Carbohydrates40g15%
Total Sugars2.99g6%
Dietary Fiber7.99gGood source29%
Protein12gGood source24%
Sodium230mg10%
Minerals
Calcium60mg5%
Iron2.7mg15%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
AI IndexingIngredients — as printed on the label
FILLING: ORGANIC TEMPEH (CULTURED ORGANIC SOYBEANS [SOYBEANS, LACTIC ACID FROM PLANT SOURCES], WATER, ORGANIC BARLEY, ORGANIC BROWN RICE, ORGANIC MILLET), VEGETABLE BLEND (ORGANIC ROASTED CORN, ORGANIC BLACK BEANS, ORGANIC ROASTED POBLANO CHILES, ORGANIC RED BELL PEPPERS, ORGANIC ONIONS), WATER, ORGANIC TOMATO SAUCE (TOMATOES, WATER), ORGANIC TOMATOES, ORGANIC ONIONS, CONTAINS LESS THAN 2% OF THE FOLLOWING: ORGANIC JALAPENOS, ORGANIC APPLE CIDER VINEGAR, ORGANIC GARLIC, ORGANIC ONION POWDER, ORGANIC CILANTRO, ORGANIC CALIFORNIA CHILI POWDER, ORGANIC LIME JUICE (FROM CONCENTRATE), ORGANIC CUMIN, ORGANIC PAPRIKA, SALT, ORGANIC CAYENNE PEPPER, ORGANIC OREGANO. TORTILLA: ORGANIC WHOLE WHEAT FLOUR, WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: ORGANIC OAT FIBER, ORGANIC FLAXSEED, ORGANIC ROLLED OATS, ORGANIC WHOLE RYE FLOUR, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH), ORGANIC CULTURED WHEAT, XANTHAN GUM, ORGANIC WHITE VINEGAR, CITRIC ACID (DOUGH CONDITIONER).
Indexing Ingredients with AI...
Our AI engine is currently researching scientific toxicity, E-numbers, and regulatory status for the ingredients printed on this label.
Analyzing label & refreshing live...
Researching scientific toxicity & E-numbers for 28 remaining ingredients...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
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