Whole Foods Market, Inc.
B
ProfileGood
365 EVERYDAY VALUE, SOURDOUGH BREAD
🌿Vegetarian (Jain Friendly)Bakery & Breads USVerified
Label Serving
40 g
Barcode
099482455873
Data last verified: 3 Oct 2026
Nutritional Level Analysis (per 100 g)
Fat
moderate
Saturated fat
low
Sugars
low
Salt
moderate
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
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Interactive
Verified Safe
Clean: No peanut-free detected for this product.
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AI Decoder analysis
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B
TRANSPARENCY PROFILE
Good
Mostly positive nutritional profile
Favorable Profile
Profile Spectrum — Nutritional Index
A
BACTIVE
C
D
E
← Nutrient DenseMost Processed →
7.9/10
Health Score
Nutrition Facts (per serving: 40 g)
Energy100kcal
Carbohydrates18g
Sugar1g
Protein4g
Total Fat1.5g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Fiber1g
Sodium180mg
Calcium0mg
Iron1.08mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (40 g) — the label's %RDA
Energy & macronutrients
Energy100 kcal5%
Total Fat1.5gLow2%
Saturated Fat0gLow0%
Trans Fat0gLow0%
Cholesterol0mgLow0%
Carbohydrates18g7%
Total Sugars1gLow2%
Dietary Fiber1g4%
Protein4g8%
Sodium180mg8%
Minerals
Calcium0mg0%
Iron1.08mg6%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Nutrient absorption analysis
Free with an account — ingredients, nutrition & scores stay free either way.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
14 ingredientsIngredients — as printed on the label
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, VITAL WHEAT GLUTEN, CANOLA AND/OR SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, DISTILLED WHITE VINEGAR, CULTURED WHEAT FLOUR, FERMENTED WHEAT FLOUR, ASCORBIC ACID (VITAMIN C), MICROBIAL ENZYMES, NONFAT DRY MILK, SOY FLOUR.
Contains allergens: Spice. Tortilla: Unbleached Wheat Flour, Vital Wheat Gluten, Soybean And/Or Canola Oil, Cultured Wheat Flour, Fermented Wheat Flour, Nonfat Dry Milk
1
Water
No Notables
solvent, moisture retention agent, beverage base, thermal transfer medium
2
Yeast
No Notables
Leavening agent, fermentation catalyst, and nutritional enhancer
3
Spice. Tortilla: Unbleached Wheat Flour
LowAllergen
structural base, source of starch and gluten protein for elasticity and texture in tortillas
4
Sugar
Moderate
Sweetener, texturizer, preservative, and browning agent
5
Vital Wheat Gluten
ModerateAllergen
Texture modifier, protein supplement, dough conditioner, and plant-based protein base.
6
Soybean And/Or Canola Oil
LowAllergen
Cooking medium, frying oil, emulsion stabilizer in dressings, and a source of dietary fat in processed foods.
7
Salt
Moderate
flavour enhancer, preservative, texture modifier, and fermentation controller
8
Cultured Wheat Flour
LowAllergen
Natural preservative, antimicrobial agent, and dough conditioner
9
Distilled White Vinegar
INS 260
No NotablesPreservative, acidity regulator, and antimicrobial agent
10
Microbial Enzymes
No Notables
processing aid / catalyst / texturizer
11
Ascorbic Acid
E300
No NotablesAntioxidant, nutrient supplement, and dough conditioner
12
Fermented Wheat Flour
LowAllergen
Natural preservative, antimicrobial agent, and dough conditioner
13
Soy Flour
E150
LowNutrient fortification, color enhancement, and protein supplementation
14
Nonfat Dry Milk
No NotablesAllergen
Protein fortification, texture enhancement, moisture binding, and shelf-life extension in baked goods, confections, and dairy beverages.
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Water | ✓No Notable Concerns | solvent, moisture retention agent, beverage base, thermal transfer medium | Water is a fundamental and essential component of human nutrition with an established safety profile. |
2 Yeast | ✓No Notable Concerns | Leavening agent, fermentation catalyst, and nutritional enhancer | Yeast is a widely utilized natural microorganism with a long history of safe food use, providing leavening and nutritional value. |
3 Spice. Tortilla: Unbleached Wheat Flour Allergen | ✓Low Concern | structural base, source of starch and gluten protein for elasticity and texture in tortillas | Unbleached wheat flour is a standard food ingredient providing complex carbohydrates, though it contains gluten which requires careful consideration for individuals with specific sensitivities. |
4 Sugar | ⚠Moderate Concern | Sweetener, texturizer, preservative, and browning agent | Sugar provides rapid energy but moderate consumption is recommended to align with established nutritional guidelines. |
5 Vital Wheat Gluten Allergen | ⚠Moderate Concern | Texture modifier, protein supplement, dough conditioner, and plant-based protein base. | Wheat gluten is widely consumed and well-tolerated by the general population, while requiring careful dietary consideration for individuals with specific protein sensitivities. |
6 Soybean And/Or Canola Oil Allergen | ✓Low Concern | Cooking medium, frying oil, emulsion stabilizer in dressings, and a source of dietary fat in processed foods. | Standard plant-derived cooking oils that provide essential fatty acids, though containing soy derivatives relevant to allergen labeling and dietary fat distribution considerations. |
7 Salt | ⚠Moderate Concern | flavour enhancer, preservative, texture modifier, and fermentation controller | An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines. |
8 Cultured Wheat Flour Allergen | ✓Low Concern | Natural preservative, antimicrobial agent, and dough conditioner | Cultured wheat flour is a naturally derived ingredient utilized for preservation, though individuals with wheat or gluten sensitivities should account for its presence on food labels. |
9 Distilled White Vinegar INS 260 | ✓No Notable Concerns | Preservative, acidity regulator, and antimicrobial agent | Organic distilled white vinegar is widely recognized as safe for general consumption within standard dietary applications. |
10 Microbial Enzymes | ✓No Notable Concerns | processing aid / catalyst / texturizer | Microbial enzymes are standard food processing aids that break down specific molecules and are generally recognized as safe for consumption in finished food products. |
11 Ascorbic Acid E300 | ✓No Notable Concerns | Antioxidant, nutrient supplement, and dough conditioner | Ascorbic acid is a widely recognized essential nutrient and antioxidant with an established safety profile for general consumption. |
12 Fermented Wheat Flour Allergen | ✓Low Concern | Natural preservative, antimicrobial agent, and dough conditioner | Cultured wheat flour is a naturally derived ingredient utilized for preservation, though individuals with wheat or gluten sensitivities should account for its presence on food labels. |
13 Soy Flour E150 | ✓Low Concern | Nutrient fortification, color enhancement, and protein supplementation | Composed of standard nutrients and color additives generally recognized as safe, with consideration required for soy sensitivity. |
14 Nonfat Dry Milk Allergen | ✓No Notable Concerns | Protein fortification, texture enhancement, moisture binding, and shelf-life extension in baked goods, confections, and dairy beverages. | Nonfat dry milk is a standard dairy derivative providing essential nutrients, though it requires allergen labeling for individuals sensitive to milk proteins. |
Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
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Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.
AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.
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