Whole Foods Market, Inc.
D
ProfileConcern
365 EVERYDAY VALUE, PEARLED COUSCOUS
Cereals & Grains USVerified
Label Serving
65 g
Barcode
099482447939
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per serving)
Fat
low
Saturated fat
low
Sugars
low
Salt
high
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
D
TRANSPARENCY PROFILE
Concern
High processing or notable additives
Detailed Review Recommended
Profile Spectrum — Nutritional Index
A
B
C
DACTIVE
E
← Nutrient DenseMost Processed →
2.4/10
Health Score
Nutrition Facts (per serving: 65 g)
Energy369kcal
Carbohydrates73.85g
Sugar4.62g
Protein12.31g
Total Fat2.31g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Fiber3.1g
Sodium923mg
Calcium31mg
Iron1.66mg
Potassium215mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (65 g) — the label's %RDA
Energy & macronutrients
Energy240 kcal12%
Total Fat1.5gLow2%
Saturated Fat0gLow0%
Trans Fat0gLow0%
Cholesterol0mgLow0%
Carbohydrates48g17%
Total Sugars3g6%
Dietary Fiber2.02g7%
Protein8g16%
Sodium600mgHigh26%
Minerals
Potassium140mg3%
Calcium20mg2%
Iron1.08mg6%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
6 / 10 researched · AI analyzing 4 more...Ingredients — as printed on the label
ORGANIC PEARLED COUSCOUS (ORGANIC DURUM WHEAT SEMOLINA), ORGANIC DEXTROSE, SEA SALT, ORGANIC YEAST EXTRACT, ORGANIC GARLIC POWDER, ORGANIC DEHYDRATED GARLIC, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC BLACK PEPPER, CALCIUM CARBONATE (TO PREVENT CAKING), ORGANIC PARSLEY*.
1
Sea Salt
Moderate
flavour enhancer, preservative, texture modifier, and fermentation controller
2
Organic Dextrose
Under Review
AI summary pending...3
Organic Pearled Couscous
Under Review
AI summary pending...4
Organic Yeast Extract
Under Review
AI summary pending...5
Organic Garlic Powder
No Notables
flavour
6
Organic Dehydrated Garlic
No Notables
flavour
7
Organic Black Pepper
No Notables
Flavour enhancer and seasoning agent
8
Calcium Carbonate
E170
No NotablesNutritional supplement, color additive, acidity regulator, firming agent, and anti-caking agent
9
Organic Extra Virgin Olive Oil
Under Review
AI summary pending...10
Organic Parsley
No Notables
flavour, garnish, and micronutrient enrichment
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Sea Salt | ⚠Moderate Concern | flavour enhancer, preservative, texture modifier, and fermentation controller | An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines. |
2 Organic Dextrose | ?Under Review | — | AI summary pending... |
3 Organic Pearled Couscous | ?Under Review | — | AI summary pending... |
4 Organic Yeast Extract | ?Under Review | — | AI summary pending... |
5 Organic Garlic Powder | ✓No Notable Concerns | flavour | Organic dehydrated garlic is a widely utilized culinary ingredient with a well-established safety profile for general consumption. |
6 Organic Dehydrated Garlic | ✓No Notable Concerns | flavour | Organic dehydrated garlic is a widely utilized culinary ingredient with a well-established safety profile for general consumption. |
7 Organic Black Pepper | ✓No Notable Concerns | Flavour enhancer and seasoning agent | Organic peppercorns are a well-tolerated natural spice with a long history of safe culinary use. |
8 Calcium Carbonate E170 | ✓No Notable Concerns | Nutritional supplement, color additive, acidity regulator, firming agent, and anti-caking agent | Calcium carbonate is a widely utilized mineral additive and nutrient source with a well-established safety profile under standard dietary consumption levels. |
9 Organic Extra Virgin Olive Oil | ?Under Review | — | AI summary pending... |
10 Organic Parsley | ✓No Notable Concerns | flavour, garnish, and micronutrient enrichment | Parsley is a widely consumed culinary herb with a well-established safety profile, though individuals on anticoagulant therapies should maintain consistent dietary vitamin K intake. |
Researching scientific toxicity & E-numbers for 0 remaining ingredients...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
Important Disclaimer
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The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
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AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.