Whole Foods Market, Inc.
C
ProfileModerate
CRACKED PEPPER WATER CRACKERS, CRACKED PEPPER
Bakery & Breads USVerified
Label Serving
15 g
Barcode
099482447526
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per serving)
Fat
moderate
Saturated fat
moderate
Sugars
low
Salt
moderate
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
C
TRANSPARENCY PROFILE
Moderate
Some processing or additives present
Detailed Review Recommended
Profile Spectrum — Nutritional Index
A
B
CACTIVE
D
E
← Nutrient DenseMost Processed →
5.2/10
Nutrition Facts (per serving: 15 g)
Energy467kcal
Carbohydrates80g
Sugar0g
Protein6.67g
Total Fat10g
Saturated Fat3.33g
Trans Fat0g
Cholesterol0mg
Fiber0g
Sodium300mg
Calcium0mg
Iron4.8mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (15 g) — the label's %RDA
Energy & macronutrients
Energy70 kcalLow4%
Total Fat1.5gLow2%
Saturated Fat0.5gLow2%
Trans Fat0gLow0%
Cholesterol0mgLow0%
Carbohydrates12gLow4%
Total Sugars0gLow0%
Dietary Fiber0g0%
Protein1g2%
Sodium45mgLow2%
Minerals
Calcium0mg0%
Iron0.72mg4%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
2 / 5 researched · AI analyzing 3 more...Ingredients — as printed on the label
ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC EXPELLER PRESSED PALM OIL, ORGANIC BLACK PEPPER, SALT, ORGANIC BARLEY MALT EXTRACT.
1
Organic Black Pepper
No Notables
Flavour enhancer and seasoning agent
2
Organic Expeller Pressed Palm Oil
Under Review
AI summary pending...3
Organic Enriched Wheat Flour
Under Review
AI summary pending...4
Salt
Moderate
flavour enhancer, preservative, texture modifier, and fermentation controller
5
Organic Barley Malt Extract
Under Review
AI summary pending...| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Organic Black Pepper | ✓No Notable Concerns | Flavour enhancer and seasoning agent | Organic peppercorns are a well-tolerated natural spice with a long history of safe culinary use. |
2 Organic Expeller Pressed Palm Oil | ?Under Review | — | AI summary pending... |
3 Organic Enriched Wheat Flour | ?Under Review | — | AI summary pending... |
4 Salt | ⚠Moderate Concern | flavour enhancer, preservative, texture modifier, and fermentation controller | An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines. |
5 Organic Barley Malt Extract | ?Under Review | — | AI summary pending... |
Researching scientific toxicity & E-numbers for 0 remaining ingredients...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.
AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.
