Whole Foods Market, Inc.
C
ProfileModerate
CHEESE RAVIOLI IN TOMATO SAUCE
Soups & Broths USVerified
Label Serving
242 g
Barcode
099482417956
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per serving)
Fat
low
Saturated fat
low
Sugars
low
Salt
moderate
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
C
TRANSPARENCY PROFILE
Moderate
Some processing or additives present
Detailed Review Recommended
Profile Spectrum — Nutritional Index
A
B
CACTIVE
D
E
← Nutrient DenseMost Processed →
5.8/10
Nutrition Facts (per serving: 242 g)
Energy74kcal
Carbohydrates14.88g
Sugar4.13g
Protein2.07g
Total Fat0.83g
Saturated Fat0.41g
Trans Fat0g
Cholesterol2mg
Fiber1.2g
Sodium289mg
Calcium17mg
Iron0.6mg
Potassium33mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (242 g) — the label's %RDA
Energy & macronutrients
Energy179 kcal9%
Total Fat2.01gLow3%
Saturated Fat0.99gLow5%
Trans Fat0gLow0%
Cholesterol4.84mgLow2%
Carbohydrates36g13%
Total Sugars9.99g20%
Dietary Fiber2.9g10%
Protein5.01g10%
Sodium699mgHigh30%
Minerals
Potassium80mg2%
Calcium41mg3%
Iron1.45mg8%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
7 / 15 researched · AI analyzing 8 more...Ingredients — as printed on the label
WATER, ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), ORGANIC WHEAT FLOUR, ORGANIC BROWN RICE FLOUR, ORGANIC CANE SUGAR, CONTAINS LESS THAN 2% OF: ORGANIC CHEDDAR CHEESE ([CULTURED PASTEURIZED ORGANIC MILK, SALT, MICROBIAL ENZYMES], WATER, SALT), ORGANIC RICE STARCH, SEA SALT, ORGANIC MUSTARD FLOUR, ORGANIC CORNSTARCH, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, CITRIC ACID, ORGANIC PAPRIKA, ORGANIC WHITE PEPPER.
1
Organic Tomato Puree
No Notables
flavour, texture enhancer, and color base in soups, sauces, and condiments
2
Water
No Notables
solvent, moisture retention agent, beverage base, thermal transfer medium
3
Organic Wheat Flour
Under Review
AI summary pending...4
Organic Cheddar Cheese
Under Review
AI summary pending...5
Organic Brown Rice Flour
Under Review
AI summary pending...6
Organic Cane Sugar
Moderate
Sweetener and texturizing agent in food and beverage formulation.
7
Organic Mustard Flour
Under Review
AI summary pending...8
Sea Salt
Moderate
flavour enhancer, preservative, texture modifier, and fermentation controller
9
Organic Rice Starch
Under Review
AI summary pending...10
Organic Onion Powder
Under Review
AI summary pending...11
Organic Cornstarch
Under Review
AI summary pending...12
Organic Garlic Powder
No Notables
flavour
13
Citric Acid
E330
No NotablesFlavour enhancer, acidity regulator, and preservative
14
Organic Paprika
Under Review
AI summary pending...15
Organic Peppercorns
No Notables
Flavour enhancer and seasoning agent
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Organic Tomato Puree | ✓No Notable Concerns | flavour, texture enhancer, and color base in soups, sauces, and condiments | Organic tomato puree is a standard food ingredient derived from whole tomatoes, generally recognized as safe for regular consumption. |
2 Water | ✓No Notable Concerns | solvent, moisture retention agent, beverage base, thermal transfer medium | Water is a fundamental and essential component of human nutrition with an established safety profile. |
3 Organic Wheat Flour | ?Under Review | — | AI summary pending... |
4 Organic Cheddar Cheese | ?Under Review | — | AI summary pending... |
5 Organic Brown Rice Flour | ?Under Review | — | AI summary pending... |
6 Organic Cane Sugar | ⚠Moderate Concern | Sweetener and texturizing agent in food and beverage formulation. | Organic cane sugar functions as a standard caloric sweetener and should be consumed in moderation as part of an energy-balanced diet. |
7 Organic Mustard Flour | ?Under Review | — | AI summary pending... |
8 Sea Salt | ⚠Moderate Concern | flavour enhancer, preservative, texture modifier, and fermentation controller | An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines. |
9 Organic Rice Starch | ?Under Review | — | AI summary pending... |
10 Organic Onion Powder | ?Under Review | — | AI summary pending... |
11 Organic Cornstarch | ?Under Review | — | AI summary pending... |
12 Organic Garlic Powder | ✓No Notable Concerns | flavour | Organic dehydrated garlic is a widely utilized culinary ingredient with a well-established safety profile for general consumption. |
13 Citric Acid E330 | ✓No Notable Concerns | Flavour enhancer, acidity regulator, and preservative | Citric acid is widely consumed naturally and commercially, generally recognized as safe for use in food production under standard regulatory guidelines. |
14 Organic Paprika | ?Under Review | — | AI summary pending... |
15 Organic Peppercorns | ✓No Notable Concerns | Flavour enhancer and seasoning agent | Organic peppercorns are a well-tolerated natural spice with a long history of safe culinary use. |
Researching scientific toxicity & E-numbers for 0 remaining ingredients...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
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The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
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