Van's International Foods
B
ProfileGood
VAN'S, WHOLE GRAIN ORGANIC SIMPLY WHOLESOME WAFFLES
Bakery & Breads USVerified
Label Serving
76 g
Barcode
089947302187
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per 100 g)
Fat
moderate
Saturated fat
low
Sugars
moderate
Salt
moderate
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
B
TRANSPARENCY PROFILE
Good
Mostly positive nutritional profile
Favorable Profile
Profile Spectrum — Nutritional Index
A
BACTIVE
C
D
E
← Nutrient DenseMost Processed →
8.0/10
Health Score
Nutrition Facts (per serving: 76 g)
Energy170.24kcal
Carbohydrates29g
Sugar4g
Protein4g
Total Fat7g
Saturated Fat1g
Trans Fat0g
Cholesterol0mg
Fiber5.02g
Sodium319.96mg
Calcium19.76mg
Iron0.72mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (76 g) — the label's %RDA
Energy & macronutrients
Energy170 kcal9%
Total Fat7g9%
Saturated Fat1g5%
Trans Fat0gLow0%
Cholesterol0mgLow0%
Carbohydrates29g11%
Total Sugars4g8%
Dietary Fiber5.02g18%
Protein4g8%
Sodium320mg14%
Minerals
Calcium20mg2%
Iron0.72mg4%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
AI IndexingIngredients — as printed on the label
(THAT WE ARE PROUD OF!) WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC SOYBEAN OIL, ORGANIC OAT FIBER, ORGANIC CANE SUGAR, BAKING POWDER (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), ORGANIC MALT EXTRACT, SEA SALT, ORGANIC SOY LECITHIN, ORGANIC GUAR GUM, ORGANIC CARAMEL COLOR.
Indexing Ingredients with AI...
Our AI engine is currently researching scientific toxicity, E-numbers, and regulatory status for the ingredients printed on this label.
Analyzing label & refreshing live...
Researching scientific toxicity & E-numbers for 12 remaining ingredients...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
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The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
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AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.