Van's International Foods
B
ProfileGood
WHOLE GRAIN WAFFLES
Bakery & Breads USVerified
Label Serving
80 g
Barcode
089947302170
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per serving)
Fat
moderate
Saturated fat
low
Sugars
moderate
Salt
moderate
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
B
TRANSPARENCY PROFILE
Good
Mostly positive nutritional profile
Favorable Profile
Profile Spectrum — Nutritional Index
A
BACTIVE
C
D
E
← Nutrient DenseMost Processed →
8.0/10
Health Score
Nutrition Facts (per serving: 80 g)
Energy238kcal
Carbohydrates40g
Sugar6.25g
Protein5g
Total Fat8.75g
Saturated Fat1.25g
Trans Fat0g
Cholesterol0mg
Fiber6.2g
Sodium388mg
Calcium25mg
Iron0.9mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (80 g) — the label's %RDA
Energy & macronutrients
Energy190 kcal10%
Total Fat7g9%
Saturated Fat1g5%
Trans Fat0gLow0%
Cholesterol0mgLow0%
Carbohydrates32g12%
Total Sugars5g10%
Dietary Fiber4.96g18%
Protein4g8%
Sodium310mg13%
Minerals
Calcium20mg2%
Iron0.72mg4%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
AI IndexingIngredients — as printed on the label
WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC SOYBEAN OIL, ORGANIC CANE SUGAR, ORGANIC OAT FIBER, BAKING POWDER (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), ORGANIC CORNSTARCH ORGANIC MALT EXTRACT, SEA SALT, ORGANIC NATURAL FLAVORS, ORGANIC POTATO STARCH ORGANIC SOY LECITHIN, ORGANIC POWDERED BLUEBERRIES AND BLACKBERRIES, ORGANIC SUNFLOWER OIL, ORGANIC GUAR GUM, ORGANIC CARAMEL COLOR
Indexing Ingredients with AI...
Our AI engine is currently researching scientific toxicity, E-numbers, and regulatory status for the ingredients printed on this label.
Analyzing label & refreshing live...
Researching scientific toxicity & E-numbers for 15 remaining ingredients...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
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Important Disclaimer
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The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
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AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.