Name: MONSTER COOKIES
Brand: Target Stores

Nutrition Facts (per serving: 28 g)

Energy129.92kcal

Carbohydrates17g

Sugar10g

Protein2g

Total Fat6g

Saturated Fat2g

Trans Fat0g

Cholesterol5.04mg

Fiber1.01g

Sodium129.92mg

Calcium0mg

Iron0.36mg

Nutritional values transcribed from the product label. Actual values may vary.

% Daily Value

Share of an average adult's daily allowance in one serving (28 g) — the label's %RDA

Energy & macronutrients

Energy130 kcal6%

Total Fat6g8%

Saturated Fat2g10%

Trans Fat0gLow0%

Cholesterol5.04mgLow2%

Carbohydrates17g6%

Total Sugars10g20%

Dietary Fiber1.01g4%

Protein2g4%

Sodium130mg6%

Minerals

Calcium0mg0%

Iron0.36mg2%

Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.

Ingredient Transparency

Tap any row · FDA, USDA, EFSA, WHO

14 / 17 researched · AI analyzing 3 more...

Ingredients — as printed on the label

ENRICHED FLOUR (BLEACHED AND UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, SOYBEAN OIL, SALT, WHEY, MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE), SUGAR, INVERT SUGAR, CANDY GEMS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, LACTOSE, SOY LECITHIN, SALT VANILLIN], SUGAR, ARTIFICIAL COLORS [RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 1 LAKE], CORN SYRUP, GUM ARABIC, CONFECTIONER'S GLAZE), PEANUTS, PEANUT BUTTER (DRY ROASTED PEANUTS, HYDROGENATED COTTONSEED AND/OR RAPESEED OIL, SALT), RAISINS, FRUCTOSE, MILK CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, DEXTROSE, SOY LECITHIN, VANILLA), RAISIN PASTE, EMULSIFIER (PROPYLENE GLYCOL, MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SOY LECITHIN), EGGS, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE, CREAM OF TARTAR), MODIFIED CORN STARCH, SALT, NATURAL FLAVOR.

Contains allergens: Enriched Flour, Margarine, Peanuts, Eggs

Sugar

Moderate

Sweetener, texturizer, preservative, and browning agent

Enriched Flour

LowAllergen

Texture enhancement, structural binder, and carbohydrate base for baked goods and processed foods

Margarine

Synthetic

ModerateAllergen

Fat spread, structural agent in baking, and culinary medium

Peanuts

ModerateAllergen

Primary ingredient in snack foods, spreads, confectionery, and vegetable oil production, serving as a source of dietary protein and texture enhancement.

Invert Sugar

Moderate

Sweetener, texturizer, preservative, and browning agent

Candy Gems

Under Review

AI summary pending...

Fructose

Moderate

Sweetener and humectant

Peanut Butter

Under Review

AI summary pending...

Raisins

No Notables

sweetener, flavor enhancer, texturizing agent, and nutrient-dense inclusion in baked goods, cereals, and snacks

Emulsifier

Low

Texture stabilization, homogenization, and prevention of ingredient separation in food products.

Milk Chocolate

Low

flavour and confection

Raisin Paste

Under Review

AI summary pending...

Eggs

LowAllergen

Protein source, emulsifier, binding agent, leavening agent, and structural component in baking and processed foods.

Modified Corn Starch

E1422

No Notables

Stabilizer, thickener, and emulsifier in food manufacturing to improve texture and shelf-life stability.

Leavening

No Notables

Texturizing agent / Leavening

Salt

Moderate

flavour enhancer, preservative, texture modifier, and fermentation controller

Natural Flavor

No Notables

flavour

Ingredient	Concern	Function	Notes
1 Sugar	⚠Moderate Concern	Sweetener, texturizer, preservative, and browning agent	Sugar provides rapid energy but moderate consumption is recommended to align with established nutritional guidelines.
2 Enriched Flour Allergen	✓Low Concern	Texture enhancement, structural binder, and carbohydrate base for baked goods and processed foods	Enriched flour provides essential added micronutrients like iron and B-vitamins, though dietary patterns higher in refined grains are a point of consideration for overall metabolic wellness.
3 Margarine Synthetic Allergen	⚠Moderate Concern	Fat spread, structural agent in baking, and culinary medium	Margarine is generally recognized as safe, though nutritional considerations vary based on the presence of specific fatty acid profiles and processing methods.
4 Peanuts Allergen	⚠Moderate Concern	Primary ingredient in snack foods, spreads, confectionery, and vegetable oil production, serving as a source of dietary protein and texture enhancement.	Peanuts offer substantial nutritional benefits but require mandatory allergen labeling due to their potential to trigger immune responses in sensitive populations.
5 Invert Sugar	⚠Moderate Concern	Sweetener, texturizer, preservative, and browning agent	Sugar provides rapid energy but moderate consumption is recommended to align with established nutritional guidelines.
6 Candy Gems	?Under Review	—	AI summary pending...
7 Fructose	⚠Moderate Concern	Sweetener and humectant	Fructose is a naturally occurring and permitted sweetener, though consumption patterns high in free sugars warrant moderation in line with dietary guidelines.
8 Peanut Butter	?Under Review	—	AI summary pending...
9 Raisins	✓No Notable Concerns	sweetener, flavor enhancer, texturizing agent, and nutrient-dense inclusion in baked goods, cereals, and snacks	Raisins are a nutrient-dense whole food ingredient providing fiber and minerals, though moderation is recommended for individuals managing carbohydrate intake.
10 Emulsifier	✓Low Concern	Texture stabilization, homogenization, and prevention of ingredient separation in food products.	Emulsifiers are widely used food additives with established regulatory approval, though ongoing research evaluates their long-term impact on gastrointestinal health.
11 Milk Chocolate	✓Low Concern	flavour and confection	Chocolate is generally recognized as safe for consumption, with considerations primarily related to its sugar and saturated fat content when consumed in larger quantities.
12 Raisin Paste	?Under Review	—	AI summary pending...
13 Eggs Allergen	✓Low Concern	Protein source, emulsifier, binding agent, leavening agent, and structural component in baking and processed foods.	Eggs are a nutrient-dense food source recognized as a common allergen, requiring appropriate labeling for sensitive populations.
14 Modified Corn Starch E1422	✓No Notable Concerns	Stabilizer, thickener, and emulsifier in food manufacturing to improve texture and shelf-life stability.	Modified corn starch is widely utilized as a food stabilizer and is generally recognized as safe by major regulatory bodies.
15 Leavening	✓No Notable Concerns	Texturizing agent / Leavening	Leavening agents are standard food ingredients used to create texture in baked products, with regulatory status permitting standard culinary and industrial applications.
16 Salt	⚠Moderate Concern	flavour enhancer, preservative, texture modifier, and fermentation controller	An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines.
17 Natural Flavor	✓No Notable Concerns	flavour	Natural flavors are generally recognized as safe by regulatory bodies worldwide for use within standard manufacturing practices.

Researching scientific toxicity & E-numbers for 0 remaining ingredients...

Live Syncing

Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.

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MONSTER COOKIES

Nutritional Level Analysis (per 100 g)

Nutrition Facts (per serving: 28 g)

% Daily Value

Ingredient Transparency

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