StarKist Co.
C
ProfileModerate
BREAST O' CHICKEN, CHUNK LIGHT TUNA IN VEGETABLE OIL
Seafood USVerified
Label Serving
56 g
Barcode
080000005984
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per 100 g)
Fat
moderate
Saturated fat
moderate
Sugars
low
Salt
moderate
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
C
TRANSPARENCY PROFILE
Moderate
Some processing or additives present
Detailed Review Recommended
Profile Spectrum — Nutritional Index
A
B
CACTIVE
D
E
← Nutrient DenseMost Processed →
5.7/10
Nutrition Facts (per serving: 56 g)
Energy90.16kcal
Carbohydrates2g
Sugar0g
Protein10g
Total Fat4.5g
Saturated Fat1g
Trans Fat0g
Cholesterol20.16mg
Fiber2.02g
Sodium189.84mg
Calcium0mg
Iron0.36mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (56 g) — the label's %RDA
Energy & macronutrients
Energy90 kcalLow5%
Total Fat4.5g6%
Saturated Fat1g5%
Trans Fat0gLow0%
Cholesterol20mg7%
Carbohydrates2gLow<1%
Total Sugars0gLow0%
Dietary Fiber2.02g7%
Protein10gGood source20%
Sodium190mg8%
Minerals
Calcium0mg0%
Iron0.36mg2%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
4 ingredientsIngredients — as printed on the label
LIGHT TUNA, SOYBEAN OIL, VEGETABLE BROTH, SALT.
Contains allergens: Light Tuna
1
Soybean Oil
Low
Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods.
2
Light Tuna
LowAllergen
Protein source, primary ingredient in prepared food products and preserved seafood.
3
Vegetable Broth
No Notables
flavour enhancer
4
Salt
Moderate
flavour enhancer, preservative, texture modifier, and fermentation controller
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Soybean Oil | ✓Low Concern | Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods. | Vegetable oil is a standard dietary fat source that is widely permitted and utilized globally, with consumption patterns evaluated primarily within the context of total daily caloric and lipid intake. |
2 Light Tuna Allergen | ✓Low Concern | Protein source, primary ingredient in prepared food products and preserved seafood. | Light tuna is a nutrient-dense protein source containing beneficial omega-3 fatty acids, with lower mercury concentrations than larger tuna varieties, though moderation is recommended according to standard dietary advisories. |
3 Vegetable Broth | ✓No Notable Concerns | flavour enhancer | Vegetable broth is a commonly consumed culinary base generally recognized as safe, with sodium content being the primary nutritional consideration for certain diets. |
4 Salt | ⚠Moderate Concern | flavour enhancer, preservative, texture modifier, and fermentation controller | An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines. |
Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
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