Wal-Mart Stores, Inc.
C
ProfileModerate
TATERS SEASONED SHREDDED POTATOES TATERS
French Fries, Potatoes & Onion Rings USVerified
Label Serving
84 g
Barcode
078742229355
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per serving)
Fat
moderate
Saturated fat
moderate
Sugars
low
Salt
moderate
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
C
TRANSPARENCY PROFILE
Moderate
Some processing or additives present
Detailed Review Recommended
Profile Spectrum — Nutritional Index
A
B
CACTIVE
D
E
← Nutrient DenseMost Processed →
6.4/10
Nutrition Facts (per serving: 84 g)
Energy190kcal
Carbohydrates23.81g
Sugar1.19g
Protein2.38g
Total Fat9.52g
Saturated Fat2.38g
Trans Fat0g
Cholesterol0mg
Fiber2.4g
Sodium393mg
Calcium12mg
Iron0.83mg
Potassium488mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (84 g) — the label's %RDA
Energy & macronutrients
Energy160 kcal8%
Total Fat8g10%
Saturated Fat2g10%
Trans Fat0gLow0%
Cholesterol0mgLow0%
Carbohydrates20g7%
Total Sugars1gLow2%
Dietary Fiber2.02g7%
Protein2g4%
Sodium330mg14%
Minerals
Potassium410mg9%
Calcium10mg<1%
Iron0.7mg4%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
9 ingredientsIngredients — as printed on the label
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, PALM, SOYBEAN, SUNFLOWER), SALT, CORN FLOUR, DEHYDRATED POTATO, ONION POWDER, SPICE, DISODIUM DIHYDROGEN PYROPHOSPHATE (TO PROMOTE COLOR RETENTION), DEXTROSE.
1
Potatoes
No Notables
Primary food ingredient, source of complex carbohydrates, thickening agent (starch), and texturizer in processed foods.
2
Vegetable Oil
Low
Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods.
3
Salt
Moderate
flavour enhancer, preservative, texture modifier, and fermentation controller
4
Corn Flour
INS 1405
No NotablesThickening agent, stabilizer, and anti-caking agent in food products.
5
Dehydrated Potato
No Notables
Primary food ingredient, source of complex carbohydrates, thickening agent (starch), and texturizer in processed foods.
6
Onion Powder
No Notables
Flavour enhancer, aromatic base, and natural seasoning agent in food preparation.
7
Spice
No Notables
Flavour and aroma enhancement
8
Disodium Dihydrogen Pyrophosphate
E450I
LowLeavening agent, emulsifier, buffering agent, and chelating agent in baked goods, processed meats, and potato products.
9
Dextrose
Low
Sweetener, texturizer, and fermentable substrate for baking and beverage manufacturing.
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Potatoes | ✓No Notable Concerns | Primary food ingredient, source of complex carbohydrates, thickening agent (starch), and texturizer in processed foods. | Potatoes are a standard dietary staple well-tolerated by the general population, with considerations primarily relating to preparation methods and overall carbohydrate intake. |
2 Vegetable Oil | ✓Low Concern | Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods. | Vegetable oil is a standard dietary fat source that is widely permitted and utilized globally, with consumption patterns evaluated primarily within the context of total daily caloric and lipid intake. |
3 Salt | ⚠Moderate Concern | flavour enhancer, preservative, texture modifier, and fermentation controller | An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines. |
4 Corn Flour INS 1405 | ✓No Notable Concerns | Thickening agent, stabilizer, and anti-caking agent in food products. | Corn starch is a standard food ingredient generally recognized as safe for consumption within normal dietary parameters. |
5 Dehydrated Potato | ✓No Notable Concerns | Primary food ingredient, source of complex carbohydrates, thickening agent (starch), and texturizer in processed foods. | Potatoes are a standard dietary staple well-tolerated by the general population, with considerations primarily relating to preparation methods and overall carbohydrate intake. |
6 Onion Powder | ✓No Notable Concerns | Flavour enhancer, aromatic base, and natural seasoning agent in food preparation. | Onion is a commonly consumed natural food ingredient with a well-established safety profile for the general population. |
7 Spice | ✓No Notable Concerns | Flavour and aroma enhancement | Standard culinary spices are well-tolerated and recognized as safe for general consumption within normal dietary parameters. |
8 Disodium Dihydrogen Pyrophosphate E450I | ✓Low Concern | Leavening agent, emulsifier, buffering agent, and chelating agent in baked goods, processed meats, and potato products. | Sodium acid pyrophosphate is a widely permitted food additive generally recognized as safe when consumed within established regulatory limits for dietary phosphorus. |
9 Dextrose | ✓Low Concern | Sweetener, texturizer, and fermentable substrate for baking and beverage manufacturing. | Dextrose is a standard caloric sweetener that contributes to total daily carbohydrate and energy intake. |
Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.
AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.
