Wal-Mart Stores, Inc.
Label Serving
28 g
Barcode
078742091310
Data last verified: 1 Oct 2026
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Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
TRANSPARENCY PROFILE
Moderate
Some processing or additives present
Detailed Review Recommended
Profile Spectrum — Nutritional Index
5.8/10
Health Score
Moderate
Concern Index
Calculation Pillars:
How we calculate this →Nutritional values transcribed from the product label. Actual values may vary.
Share of an average adult's daily allowance in one serving (28 g) — the label's %RDA
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Tap any row · FDA, USDA, EFSA, WHO
14 / 21 researched · AI analyzing 7 more...Ingredients — as printed on the label
WHOLE GRAIN OAT FLOUR (INCLUDES THE OAT BRAN), WHEAT STARCH, SUGAR, MODIFIED CORNSTARCH, OAT FIBER, SALT, OAT EXTRACT, CALCIUM CARBONATE, DICALCIUM PHOSPHATE, TRIPOTASSIUM PHOSPHATE, IRON AND ZINC (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), NIACINAMIDE, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN D, VITAMIN B12.
Contains allergens: Wheat Starch, Niacinamide, Riboflavin, Thiamine Mononitrate, Vitamin B12
Sugar
Sweetener, texturizer, preservative, and browning agent
Wheat Starch
Thickening agent, stabilizer, gelling agent, and texture modifier in food products.
Whole Grain Oat Flour
Oat Fiber
Salt
flavour enhancer, preservative, texture modifier, and fermentation controller
Modified Corn Starch
E1422
No NotablesStabilizer, thickener, and emulsifier in food manufacturing to improve texture and shelf-life stability.
Dicalcium Phosphate
Calcium Carbonate
E170
No NotablesNutritional supplement, color additive, acidity regulator, firming agent, and anti-caking agent
Oat Extract
Ascorbic Acid
E300
No NotablesAntioxidant, nutrient supplement, and dough conditioner
Zinc And Iron
Tripotassium Phosphate
Vitamin E (Mixed Tocopherols) Added To Preserve Freshness
Vitamin A Palmitate
Nutritional fortificant and vitamin supplement
Niacinamide
E150
LowAllergenNutrient fortification, color enhancement, and protein supplementation
Riboflavin
E150
LowAllergenNutrient fortification, color enhancement, and protein supplementation
Thiamine Mononitrate
E150
LowAllergenNutrient fortification, color enhancement, and protein supplementation
Pyridoxine Hydrochloride
INS 831
No NotablesNutrient fortification / Vitamin supplement
Vitamin D
Nutrient fortification and dietary supplementation
Folic Acid
Synthetic
No NotablesNutritional fortificant and dietary supplement
Vitamin B12
E150
LowAllergenNutrient fortification, color enhancement, and protein supplementation
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Sugar | ⚠Moderate Concern | Sweetener, texturizer, preservative, and browning agent | Sugar provides rapid energy but moderate consumption is recommended to align with established nutritional guidelines. |
2 Wheat Starch Allergen | ✓Low Concern | Thickening agent, stabilizer, gelling agent, and texture modifier in food products. | Wheat starch is generally recognized as safe for the general population, though individuals with wheat allergies or celiac disease should monitor for potential residual protein content. |
3 Whole Grain Oat Flour | ?Under Review | — | AI summary pending... |
4 Oat Fiber | ?Under Review | — | AI summary pending... |
5 Salt | ⚠Moderate Concern | flavour enhancer, preservative, texture modifier, and fermentation controller | An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines. |
6 Modified Corn Starch E1422 | ✓No Notable Concerns | Stabilizer, thickener, and emulsifier in food manufacturing to improve texture and shelf-life stability. | Modified corn starch is widely utilized as a food stabilizer and is generally recognized as safe by major regulatory bodies. |
7 Dicalcium Phosphate | ?Under Review | — | AI summary pending... |
8 Calcium Carbonate E170 | ✓No Notable Concerns | Nutritional supplement, color additive, acidity regulator, firming agent, and anti-caking agent | Calcium carbonate is a widely utilized mineral additive and nutrient source with a well-established safety profile under standard dietary consumption levels. |
9 Oat Extract | ?Under Review | — | AI summary pending... |
10 Ascorbic Acid E300 | ✓No Notable Concerns | Antioxidant, nutrient supplement, and dough conditioner | Ascorbic acid is a widely recognized essential nutrient and antioxidant with an established safety profile for general consumption. |
11 Zinc And Iron | ?Under Review | — | AI summary pending... |
12 Tripotassium Phosphate | ?Under Review | — | AI summary pending... |
13 Vitamin E (Mixed Tocopherols) Added To Preserve Freshness | ?Under Review | — | AI summary pending... |
14 Vitamin A Palmitate | ✓No Notable Concerns | Nutritional fortificant and vitamin supplement | Vitamin A Palmitate is a standard nutritional fortificant widely permitted for use within established upper intake guidelines. |
15 Niacinamide E150 Allergen | ✓Low Concern | Nutrient fortification, color enhancement, and protein supplementation | Composed of standard nutrients and color additives generally recognized as safe, with consideration required for soy sensitivity. |
16 Riboflavin E150 Allergen | ✓Low Concern | Nutrient fortification, color enhancement, and protein supplementation | Composed of standard nutrients and color additives generally recognized as safe, with consideration required for soy sensitivity. |
17 Thiamine Mononitrate E150 Allergen | ✓Low Concern | Nutrient fortification, color enhancement, and protein supplementation | Composed of standard nutrients and color additives generally recognized as safe, with consideration required for soy sensitivity. |
18 Pyridoxine Hydrochloride INS 831 | ✓No Notable Concerns | Nutrient fortification / Vitamin supplement | Pyridoxine hydrochloride is an authorized, water-soluble vitamin used for food fortification with an established safety profile within recommended intake levels. |
19 Vitamin D | ✓No Notable Concerns | Nutrient fortification and dietary supplementation | Vitamin D3 is a regulated nutrient used for fortification with well-established intake parameters and a high safety profile within recommended consumption limits. |
20 Folic Acid Synthetic | ✓No Notable Concerns | Nutritional fortificant and dietary supplement | Folic acid is a widely utilized and well-tolerated nutrient fortification ingredient with established safety parameters when consumed within recommended guidelines. |
21 Vitamin B12 E150 Allergen | ✓Low Concern | Nutrient fortification, color enhancement, and protein supplementation | Composed of standard nutrients and color additives generally recognized as safe, with consideration required for soy sensitivity. |
Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
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