Snyder's-Lance, Inc.
C
ProfileModerate
HONEY WHEAT BRAIDED TWISTS PRETZELS, HONEY WHEAT
Snacks & Chips USVerified
Label Serving
28 g
Barcode
077975010167
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per serving)
Fat
moderate
Saturated fat
low
Sugars
moderate
Salt
moderate
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
C
TRANSPARENCY PROFILE
Moderate
Some processing or additives present
Detailed Review Recommended
Profile Spectrum — Nutritional Index
A
B
CACTIVE
D
E
← Nutrient DenseMost Processed →
6.2/10
Nutrition Facts (per serving: 28 g)
Energy393kcal
Carbohydrates78.57g
Sugar14.29g
Added Sugar14.3g
Protein10.71g
Total Fat7.14g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Fiber3.6g
Sodium571mg
Calcium0mg
Iron4.29mg
Potassium179mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (28 g) — the label's %RDA
Energy & macronutrients
Energy110 kcal6%
Total Fat2gLow3%
Saturated Fat0gLow0%
Trans Fat0gLow0%
Cholesterol0mgLow0%
Carbohydrates22g8%
Total Sugars4g8%
Added Sugars4g8%
Dietary Fiber1.01g4%
Protein3g6%
Sodium160mg7%
Minerals
Potassium50mg1%
Calcium0mg0%
Iron1.2mg7%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
8 / 10 researched · AI analyzing 2 more...Ingredients — as printed on the label
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, BROWN SUGAR, CANOLA OIL, HONEY, MALT (TAPIOCA SYRUP, MALT EXTRACT), POTATO FLOUR, YEAST, SALT, SODA.
Contains allergens: Enriched Wheat Flour, Malt
1
Brown Sugar
Moderate
sweetener, flavor enhancer, and texture modifier in culinary and bakery applications
2
Whole Wheat Flour
No Notables
base ingredient for baking bread, pastries, and producing traditional flatbreads like roti or chapati
3
Enriched Wheat Flour
LowAllergen
structural base, texture enhancement, and nutrient fortification in baking and food manufacturing
4
Malt
LowAllergen
Flavour, natural sweetener, fermentation agent, and enzyme source
5
Honey
Low
sweetener / flavor / humectant
6
Canola Oil
Low
Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods.
7
Salt
Moderate
flavour enhancer, preservative, texture modifier, and fermentation controller
8
Yeast
No Notables
Leavening agent, fermentation catalyst, and nutritional enhancer
9
Potato Flour
Under Review
AI summary pending...10
Soda
Under Review
AI summary pending...| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Brown Sugar | ⚠Moderate Concern | sweetener, flavor enhancer, and texture modifier in culinary and bakery applications | Brown sugar functions primarily as a caloric sweetener, and intake should be managed in alignment with dietary guidelines for added sugars. |
2 Whole Wheat Flour | ✓No Notable Concerns | base ingredient for baking bread, pastries, and producing traditional flatbreads like roti or chapati | Whole wheat flour is a standard nutritional staple generally well-tolerated by the broader population, with dietary consideration required primarily for individuals managing gluten-related sensitivities. |
3 Enriched Wheat Flour Allergen | ✓Low Concern | structural base, texture enhancement, and nutrient fortification in baking and food manufacturing | Enriched wheat flour is a widely consumed staple ingredient providing essential added micronutrients, though individuals managing gluten sensitivities or specific glycemic goals may monitor its intake. |
4 Malt Allergen | ✓Low Concern | Flavour, natural sweetener, fermentation agent, and enzyme source | Malt is a widely utilized grain-derived ingredient generally recognized as safe for the general population, though it contains gluten and contributes caloric value. |
5 Honey | ✓Low Concern | sweetener / flavor / humectant | Honey is a natural nutritive sweetener generally recognized as safe for adults, while requiring specific age-related considerations for infants. |
6 Canola Oil | ✓Low Concern | Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods. | Vegetable oil is a standard dietary fat source that is widely permitted and utilized globally, with consumption patterns evaluated primarily within the context of total daily caloric and lipid intake. |
7 Salt | ⚠Moderate Concern | flavour enhancer, preservative, texture modifier, and fermentation controller | An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines. |
8 Yeast | ✓No Notable Concerns | Leavening agent, fermentation catalyst, and nutritional enhancer | Yeast is a widely utilized natural microorganism with a long history of safe food use, providing leavening and nutritional value. |
9 Potato Flour | ?Under Review | — | AI summary pending... |
10 Soda | ?Under Review | — | AI summary pending... |
Researching scientific toxicity & E-numbers for 0 remaining ingredients...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
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The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
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