Wegmans Food Markets, Inc.
B
ProfileGood
MEDITERRANEAN STYLE WHEAT BERRIES, SAVOY CABBAGE, BABY KALE CARROTS, BLACK LENTILS, GARBANZO BEANS, GREEN OLIVES WITH A LEMON VINAIGRETTE GRAIN BOWL, MEDITERRANEAN STYLE
Other Deli USVerified
Label Serving
227 g
Barcode
077890459515
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per 100 g)
Fat
moderate
Saturated fat
low
Sugars
low
Salt
moderate
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
B
TRANSPARENCY PROFILE
Good
Mostly positive nutritional profile
Favorable Profile
Profile Spectrum — Nutritional Index
A
BACTIVE
C
D
E
← Nutrient DenseMost Processed →
8.2/10
Health Score
Nutrition Facts (per serving: 227 g)
Energy310.99kcal
Carbohydrates42g
Sugar5.99g
Added Sugar2.95g
Protein10.01g
Total Fat13.01g
Saturated Fat1.5g
Trans Fat0g
Cholesterol0mg
Fiber12.03g
Sodium490.32mg
Calcium99.88mg
Iron2.91mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (227 g) — the label's %RDA
Energy & macronutrients
Energy311 kcal16%
Total Fat13g17%
Saturated Fat1.5g7%
Trans Fat0gLow0%
Cholesterol0mgLow0%
Carbohydrates42g15%
Total Sugars5.99g12%
Added Sugars2.95g6%
Dietary Fiber12gGood source43%
Protein10gGood source20%
Sodium490mgHigh21%
Minerals
Calcium100mg8%
Iron2.91mg16%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
AI IndexingIngredients — as printed on the label
COOKED WHEAT BERRIES (WHEAT BERRIES, WATER), SAVOY CABBAGE, LEMON VINAIGRETTE (WATER, SOYBEAN OIL, WHITE VINEGAR, CANE SUGAR, EXTRA VIRGIN OLIVE OIL, LEMON JUICE CONCENTRATE, SALT, DRIED LEMON PEEL, BLACK PEPPER, GARLIC, LEMON FLAVOR, DRIED PARSLEY, DRIED OREGANO, ROASTED GARLIC FLAVOR, XANTHAN GUM), BABY KALE, CARROTS, COOKED BLACK LENTILS (WATER, BLACK LENTILS), COOKED GARBANZO BEANS (WATER, GARBANZO BEANS, ASCORBIC ACID [COLOR RETENTION]), GREEN OLIVES (GREEN OLIVES, WATER, SEA SALT, LACTIC ACID).
Indexing Ingredients with AI...
Our AI engine is currently researching scientific toxicity, E-numbers, and regulatory status for the ingredients printed on this label.
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Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
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AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.