MAPLE & BROWN SUGAR INSTANT OATMEAL, MAPLE & BROWN SUGAR — Profile B | Nutrition facts · Wegmans Food Markets, Inc. | BetterBite
Wegmans Food Markets, Inc.
B
ProfileGood
MAPLE & BROWN SUGAR INSTANT OATMEAL, MAPLE & BROWN SUGAR
Cereals & Grains USVerified
Label Serving
45 g
Barcode
077890447109
Data last verified: 1 Oct 2026
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Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (45 g) — the label's %RDA
Energy & macronutrients
Energy160 kcal8%
Total Fat2.5gLow3%
Saturated Fat0.5gLow2%
Trans Fat0gLow0%
Cholesterol0mgLow0%
Carbohydrates29g11%
Total Sugars1gLow2%
Added Sugars0.99gLow2%
Dietary Fiber7.02gGood source25%
Protein8g16%
Sodium290mg13%
Minerals
Potassium140mg3%
Calcium130mg10%
Iron3.6mgGood source20%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Contains allergens: Soy Protein Isolate, Niacinamide, Riboflavin
1
Soy Protein Isolate
LowAllergen
Protein fortification, texture enhancement, emulsification, and moisture retention in plant-based and processed foods.
2
Whole Grain Rolled Oats
No Notables
Nutritional enhancement, texturizer, and dietary fiber source in food products
3
Polydextrose
INS 1400
Low
bulking agent, thickener, stabilizer, texturizer, and carrier for flavors
4
Salt
Moderate
flavour enhancer, preservative, texture modifier, and fermentation controller
5
Guar Gum
E412
No Notables
Stabilizer, thickener, emulsifier, and texturizer
6
Whole Grain Oat Flour
Under Review
AI summary pending...
7
Soy Lecithin
E322
Low
Emulsifier, stabilizer, and releasing agent
8
Sucralose
E955
Low
Sweetener
9
Natural And Artificial Flavor
Synthetic
No Notables
flavour
10
Reduced Iron
No Notables
Nutritional fortificant and mineral supplement
11
Niacinamide
E150
LowAllergen
Nutrient fortification, color enhancement, and protein supplementation
12
Caramel (Color). Vitamins And Minerals: Calcium Carbonate
Under Review
AI summary pending...
13
Riboflavin
E150
LowAllergen
Nutrient fortification, color enhancement, and protein supplementation
14
Pyridoxine Hydrochloride
INS 831
No Notables
Nutrient fortification / Vitamin supplement
15
Vitamin A Palmitate
No Notables
Nutritional fortificant and vitamin supplement
16
Folic Acid
Synthetic
No Notables
Nutritional fortificant and dietary supplement
17
Natural Flavor. Vitamins & Minerals: Vitamin B1
No Notables
Nutritional fortificant / Vitamin supplement
Ingredient
Concern
Function
Notes
1
Soy Protein Isolate
Allergen
✓Low Concern
Protein fortification, texture enhancement, emulsification, and moisture retention in plant-based and processed foods.
Soy protein isolate is widely utilized as a concentrated plant protein source, though it requires clear labeling as a recognized allergen for sensitive populations.
2
Whole Grain Rolled Oats
✓No Notable Concerns
Nutritional enhancement, texturizer, and dietary fiber source in food products
Whole grain rolled oats are a well-tolerated nutrient source recognized for dietary fiber content, with allergen status primarily associated with agricultural cross-contact.
3
Polydextrose
INS 1400
✓Low Concern
bulking agent, thickener, stabilizer, texturizer, and carrier for flavors
Maltodextrin is a widely utilized food ingredient with a high glycemic index, meaning intake is associated with rapid increases in blood glucose response.
4
Salt
⚠Moderate Concern
flavour enhancer, preservative, texture modifier, and fermentation controller
An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines.
5
Guar Gum
E412
✓No Notable Concerns
Stabilizer, thickener, emulsifier, and texturizer
Guar gum is a widely utilized plant-derived stabilizer and thickter with established regulatory approval for standard dietary applications.
6
Whole Grain Oat Flour
?Under Review
—
AI summary pending...
7
Soy Lecithin
E322
✓Low Concern
Emulsifier, stabilizer, and releasing agent
Soy lecithin is a commonly utilized emulsifier derived from soybeans, generally recognized as safe for the general population while requiring consideration for individuals with soy allergies.
8
Sucralose
E955
✓Low Concern
Sweetener
Sucralose is a widely approved zero-calorie sweetener with extensive safety evaluations supporting its use within established daily limits.
9
Natural And Artificial Flavor
Synthetic
✓No Notable Concerns
flavour
Authorized flavorings are evaluated for safety by regulatory bodies and are generally recognized as safe for consumption within established usage limits.
10
Reduced Iron
✓No Notable Concerns
Nutritional fortificant and mineral supplement
Zinc and essential iron are vital micronutrients widely used for nutritional fortification and generally recognized as safe within established intake guidelines.
11
Niacinamide
E150
Allergen
✓Low Concern
Nutrient fortification, color enhancement, and protein supplementation
Composed of standard nutrients and color additives generally recognized as safe, with consideration required for soy sensitivity.
12
Caramel (Color). Vitamins And Minerals: Calcium Carbonate
?Under Review
—
AI summary pending...
13
Riboflavin
E150
Allergen
✓Low Concern
Nutrient fortification, color enhancement, and protein supplementation
Composed of standard nutrients and color additives generally recognized as safe, with consideration required for soy sensitivity.
14
Pyridoxine Hydrochloride
INS 831
✓No Notable Concerns
Nutrient fortification / Vitamin supplement
Pyridoxine hydrochloride is an authorized, water-soluble vitamin used for food fortification with an established safety profile within recommended intake levels.
15
Vitamin A Palmitate
✓No Notable Concerns
Nutritional fortificant and vitamin supplement
Vitamin A Palmitate is a standard nutritional fortificant widely permitted for use within established upper intake guidelines.
16
Folic Acid
Synthetic
✓No Notable Concerns
Nutritional fortificant and dietary supplement
Folic acid is a widely utilized and well-tolerated nutrient fortification ingredient with established safety parameters when consumed within recommended guidelines.
17
Natural Flavor. Vitamins & Minerals: Vitamin B1
✓No Notable Concerns
Nutritional fortificant / Vitamin supplement
Thiamin mononitrate is a standard, well-tolerated nutrient used for food fortification with an established safety profile.
Researching scientific toxicity & E-numbers for 0 remaining ingredients...
Live Syncing
Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
Disclaimer: These alternatives are algorithmically suggested based on nutritional indexing and ingredients. This does not constitute a commercial endorsement, criticism of the current product, or medical advice.
