
Litehouse Inc.
Label Serving
30 g
Barcode
077661140192
Data last verified: 1 Oct 2026
Important Disclaimer
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The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
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Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
TRANSPARENCY PROFILE
Good
Mostly positive nutritional profile
Detailed Review Recommended
Profile Spectrum — Nutritional Index
6.5/10
Health Score
Low
Concern Index
Calculation Pillars:
How we calculate this →Nutritional values transcribed from the product label. Actual values may vary.
Share of an average adult's daily allowance in one serving (30 g) — the label's %RDA
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Tap any row · FDA, USDA, EFSA, WHO
14 / 19 researched · AI analyzing 5 more...Ingredients — as printed on the label
NON FAT GREEK YOGURT (CULTURED SKIM MILK, MILK PROTEIN CONCENTRATE, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN GUM, LOCUST BEAN GUM), CANOLA OIL, WATER, SUGAR, EGG YOLK, MODIFIED CORN STARCH, SALT, MALTODEXTRIN, DISTILLED VINEGAR, NATURAL FLAVORS, CIDER VINEGAR, GLUCONIC ACID, LEMON JUICE CONCENTRATE, DRIED GARLIC, DILL WEED, ACACIA GUM, LACTIC ACID, SPICE, XANTHAN GUM.
Canola Oil
Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods.
Water
solvent, moisture retention agent, beverage base, thermal transfer medium
Non-Fat Greek Yogurt
Egg Yolk
Modified Corn Starch
E1422
No NotablesStabilizer, thickener, and emulsifier in food manufacturing to improve texture and shelf-life stability.
Sugar
Sweetener, texturizer, preservative, and browning agent
Salt
flavour enhancer, preservative, texture modifier, and fermentation controller
Maltodextrin
INS 1400
Lowbulking agent, thickener, stabilizer, texturizer, and carrier for flavors
Distilled Vinegar
Preservative, acidity regulator, and flavor enhancer
Gluconic Acid
Flavoring
flavour
Vinegar
E260
No NotablesFlavour enhancer, preservative, and acidity regulator
Dried Garlic
Lemon Juice Concentrate
flavouring agent, acidulant, preservative enhancer
Dill Weed
Spice
Flavour and aroma enhancement
Lactic Acid
E270
No NotablespH regulator, preservative, and flavoring agent
Gum Arabic
E414
No NotablesStabilizer, emulsifier, thickening agent, and dietary fiber additive in beverages, confectionery, and baked goods.
Xanthan Gum
E415
LowStabilizer, thickener, and emulsifier
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Canola Oil | ✓Low Concern | Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods. | Vegetable oil is a standard dietary fat source that is widely permitted and utilized globally, with consumption patterns evaluated primarily within the context of total daily caloric and lipid intake. |
2 Water | ✓No Notable Concerns | solvent, moisture retention agent, beverage base, thermal transfer medium | Water is a fundamental and essential component of human nutrition with an established safety profile. |
3 Non-Fat Greek Yogurt | ?Under Review | — | AI summary pending... |
4 Egg Yolk | ?Under Review | — | AI summary pending... |
5 Modified Corn Starch E1422 | ✓No Notable Concerns | Stabilizer, thickener, and emulsifier in food manufacturing to improve texture and shelf-life stability. | Modified corn starch is widely utilized as a food stabilizer and is generally recognized as safe by major regulatory bodies. |
6 Sugar | ⚠Moderate Concern | Sweetener, texturizer, preservative, and browning agent | Sugar provides rapid energy but moderate consumption is recommended to align with established nutritional guidelines. |
7 Salt | ⚠Moderate Concern | flavour enhancer, preservative, texture modifier, and fermentation controller | An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines. |
8 Maltodextrin INS 1400 | ✓Low Concern | bulking agent, thickener, stabilizer, texturizer, and carrier for flavors | Maltodextrin is a widely utilized food ingredient with a high glycemic index, meaning intake is associated with rapid increases in blood glucose response. |
9 Distilled Vinegar | ✓No Notable Concerns | Preservative, acidity regulator, and flavor enhancer | Distilled vinegar is generally recognized as safe for consumption in standard culinary quantities, with considerations primarily limited to high-concentration handling. |
10 Gluconic Acid | ?Under Review | — | AI summary pending... |
11 Flavoring | ✓No Notable Concerns | flavour | Natural flavors are generally recognized as safe by regulatory bodies worldwide for use within standard manufacturing practices. |
12 Vinegar E260 | ✓No Notable Concerns | Flavour enhancer, preservative, and acidity regulator | Vinegar is generally recognized as safe for human consumption when used as a standard food ingredient and condiment. |
13 Dried Garlic | ?Under Review | — | AI summary pending... |
14 Lemon Juice Concentrate | ✓No Notable Concerns | flavouring agent, acidulant, preservative enhancer | Lemon juice concentrate is a naturally derived ingredient widely used for acidity and flavor, generally recognized as safe for consumption with considerations limited to dental enamel contact and individual gastric sensitivity. |
15 Dill Weed | ?Under Review | — | AI summary pending... |
16 Spice | ✓No Notable Concerns | Flavour and aroma enhancement | Standard culinary spices are well-tolerated and recognized as safe for general consumption within normal dietary parameters. |
17 Lactic Acid E270 | ✓No Notable Concerns | pH regulator, preservative, and flavoring agent | Lactic acid is a widely utilized and generally recognized as safe food ingredient with established regulatory approval for broad use. |
18 Gum Arabic E414 | ✓No Notable Concerns | Stabilizer, emulsifier, thickening agent, and dietary fiber additive in beverages, confectionery, and baked goods. | Gum arabic is a naturally derived dietary fiber and stabilizing agent with a well-established safety profile for general consumption. |
19 Xanthan Gum E415 | ✓Low Concern | Stabilizer, thickener, and emulsifier | Xanthan gum is a widely accepted food stabilizer and thickener with a strong safety profile recognized by major regulatory bodies globally. |
Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
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