Good Humor-Breyers Ice Cream
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Label Serving
52 g
Barcode
077567012784
Data last verified: 1 Oct 2026
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
TRANSPARENCY PROFILE
Good
Mostly positive nutritional profile
Detailed Review Recommended
Profile Spectrum — Nutritional Index
6.7/10
Health Score
Low
Concern Index
Calculation Pillars:
How we calculate this →Nutritional values transcribed from the product label. Actual values may vary.
Share of an average adult's daily allowance in one serving (52 g) — the label's %RDA
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Tap any row · FDA, USDA, EFSA, WHO
18 / 23 researched · AI analyzing 5 more...Ingredients — as printed on the label
NONFAT MILK, WATER, HIGH FRUCTOSE CORN SYRUP, MALTODEXTRIN, CORN SYRUP, SUGAR, CREAM, ORANGE JUICE (FROM CONCENTRATE), LESS THAN 1% OF: DEXTROSE, CITRIC ACID, MALIC ACID, MONO AND DIGLYCERIDES, NATURAL FLAVOR, GUAR GUM, LOCUST BEAN GUM, POLYSORBATE 80, RED 40, ASCORBIC ACID, (VITAMIN C), CORN SYRUP, YELLOW 6, YELLOW 5, BLUE 1.
Contains allergens: Nonfat Milk, Cream
Water
solvent, moisture retention agent, beverage base, thermal transfer medium
High Fructose Corn Syrup
sweetener
Nonfat Milk
Used as a fluid beverage, ingredient in baking, dairy products, protein supplementation, and commercial food manufacturing for moisture and nutrition without added fat.
Maltodextrin
INS 1400
Lowbulking agent, thickener, stabilizer, texturizer, and carrier for flavors
Corn Syrup
Sweetener, texturizer, humectant, and anti-crystallizing agent in food products.
Sugar
Sweetener, texturizer, preservative, and browning agent
Cream
Fat source, texturizer, emulsifier, and flavor enhancer in dairy, bakery, and confectionery products.
Dextrose
Sweetener, texturizer, and fermentable substrate for baking and beverage manufacturing.
Orange Juice
Citric Acid
E330
No NotablesFlavour enhancer, acidity regulator, and preservative
Malic Acid
E296
No NotablesFlavour enhancer, acidulant, and pH regulator
Mono- And Diglycerides
E471
No NotablesEmulsifier and stabilizer used to improve texture, extend shelf-life, and prevent oil-water separation in baked goods, margarine, and confectionery.
Guar Gum
E412
No NotablesStabilizer, thickener, emulsifier, and texturizer
Locust Bean Gum
E410
No NotablesStabilizer, thickener, emulsifier, and gelling agent in food products such as ice cream, sauces, and dairy items.
Natural Flavor
flavour
Polysorbate 80
E433
LowEmulsifier and stabilizer
Ascorbic Acid
E300
No NotablesAntioxidant, nutrient supplement, and dough conditioner
Red #40
E129
LowColor additive
Yellow 6
(Vitamin C)
Yellow 5
E102
LowColor additive
Blue #1
BLUE 1
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Water | ✓No Notable Concerns | solvent, moisture retention agent, beverage base, thermal transfer medium | Water is a fundamental and essential component of human nutrition with an established safety profile. |
2 High Fructose Corn Syrup | ⚠Moderate Concern | sweetener | High fructose corn syrup functions as a nutritive sweetener, with intake guidelines aligning with broader recommendations for added sugars to support metabolic balance. |
3 Nonfat Milk Allergen | ✓No Notable Concerns | Used as a fluid beverage, ingredient in baking, dairy products, protein supplementation, and commercial food manufacturing for moisture and nutrition without added fat. | Nonfat milk is a widely consumed dairy ingredient providing essential proteins and micronutrients, suitable for the general population except those with lactose intolerance or milk protein allergies. |
4 Maltodextrin INS 1400 | ✓Low Concern | bulking agent, thickener, stabilizer, texturizer, and carrier for flavors | Maltodextrin is a widely utilized food ingredient with a high glycemic index, meaning intake is associated with rapid increases in blood glucose response. |
5 Corn Syrup | ⚠Moderate Concern | Sweetener, texturizer, humectant, and anti-crystallizing agent in food products. | Corn syrup provides readily available caloric energy and functional benefits in food preparation, though intake moderation aligns with broader dietary guidelines regarding refined carbohydrates. |
6 Sugar | ⚠Moderate Concern | Sweetener, texturizer, preservative, and browning agent | Sugar provides rapid energy but moderate consumption is recommended to align with established nutritional guidelines. |
7 Cream Allergen | ⚠Moderate Concern | Fat source, texturizer, emulsifier, and flavor enhancer in dairy, bakery, and confectionery products. | Cream is a natural dairy fat high in calories and saturated fatty acids, requiring consideration within daily energy and lipid intake goals. |
8 Dextrose | ✓Low Concern | Sweetener, texturizer, and fermentable substrate for baking and beverage manufacturing. | Dextrose is a standard caloric sweetener that contributes to total daily carbohydrate and energy intake. |
9 Orange Juice | ?Under Review | — | AI summary pending... |
10 Citric Acid E330 | ✓No Notable Concerns | Flavour enhancer, acidity regulator, and preservative | Citric acid is widely consumed naturally and commercially, generally recognized as safe for use in food production under standard regulatory guidelines. |
11 Malic Acid E296 | ✓No Notable Concerns | Flavour enhancer, acidulant, and pH regulator | Malic acid is a naturally occurring organic compound widely recognized as safe for consumption in standard food and beverage applications. |
12 Mono- And Diglycerides E471 | ✓No Notable Concerns | Emulsifier and stabilizer used to improve texture, extend shelf-life, and prevent oil-water separation in baked goods, margarine, and confectionery. | Mono- and diglycerides are commonly utilized food emulsifiers that are metabolized by the body similarly to standard dietary fats and are recognized as safe by major global regulatory agencies. |
13 Guar Gum E412 | ✓No Notable Concerns | Stabilizer, thickener, emulsifier, and texturizer | Guar gum is a widely utilized plant-derived stabilizer and thickter with established regulatory approval for standard dietary applications. |
14 Locust Bean Gum E410 | ✓No Notable Concerns | Stabilizer, thickener, emulsifier, and gelling agent in food products such as ice cream, sauces, and dairy items. | Locust bean gum is a naturally derived hydrocolloid with an established safety profile for general food applications. |
15 Natural Flavor | ✓No Notable Concerns | flavour | Natural flavors are generally recognized as safe by regulatory bodies worldwide for use within standard manufacturing practices. |
16 Polysorbate 80 E433 | ✓Low Concern | Emulsifier and stabilizer | Polysorbate 80 is widely permitted for use as an emulsifier within established regulatory limits, though ongoing research continues to evaluate its long-term interaction with the gut microbiome. |
17 Ascorbic Acid E300 | ✓No Notable Concerns | Antioxidant, nutrient supplement, and dough conditioner | Ascorbic acid is a widely recognized essential nutrient and antioxidant with an established safety profile for general consumption. |
18 Red #40 E129 | ✓Low Concern | Color additive | Red #40 is a widely utilized synthetic colorant with established regulatory safety limits and no recognized allergen profile. |
19 Yellow 6 | ?Under Review | — | AI summary pending... |
20 (Vitamin C) | ?Under Review | — | AI summary pending... |
21 Yellow 5 E102 | ✓Low Concern | Color additive | Yellow 5 is a widely permitted synthetic colorant with established acceptable daily intake levels, though monitored for specific individual sensitivities. |
22 Blue #1 | ?Under Review | — | AI summary pending... |
23 BLUE 1 Indexing with AI... |
Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
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