Pan-O-Gold Baking Co.
C
ProfileModerate
BROWN BREAD
Bakery & Breads USVerified
Label Serving
34 g
Barcode
076057001789
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per 100 g)
Fat
low
Saturated fat
low
Sugars
moderate
Salt
moderate
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
C
TRANSPARENCY PROFILE
Moderate
Some processing or additives present
Detailed Review Recommended
Profile Spectrum — Nutritional Index
A
B
CACTIVE
D
E
← Nutrient DenseMost Processed →
6.0/10
Nutrition Facts (per serving: 34 g)
Energy90.1kcal
Carbohydrates16g
Sugar2g
Protein3g
Total Fat1g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Fiber2.01g
Sodium179.86mg
Calcium0mg
Iron0.72mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (34 g) — the label's %RDA
Energy & macronutrients
Energy90 kcalLow5%
Total Fat1gLow1%
Saturated Fat0gLow0%
Trans Fat0gLow0%
Cholesterol0mgLow0%
Carbohydrates16g6%
Total Sugars2gLow4%
Dietary Fiber2.01g7%
Protein3g6%
Sodium180mg8%
Minerals
Calcium0mg0%
Iron0.72mg4%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
5 / 9 researched · AI analyzing 4 more...Ingredients — as printed on the label
CRUSHED WHOLE WHEAT, WATER ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HONEY, YEAST, WHEAT GLUTEN SEA SALT, SOYBEAN OIL, VINEGAR, ASCORBIC ACID AS A DOUGH CONDITIONER, ENZYMES.
1
Honey
Low
sweetener / flavor / humectant
2
Crushed Whole Wheat
Under Review
AI summary pending...3
Water Enriched Unbleached Flour
Under Review
AI summary pending...4
Yeast
No Notables
Leavening agent, fermentation catalyst, and nutritional enhancer
5
Soybean Oil
Low
Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods.
6
Wheat Gluten Sea Salt
Under Review
AI summary pending...7
Vinegar
E260
No NotablesFlavour enhancer, preservative, and acidity regulator
8
Enzymes
No Notables
Processing aid, texture modification, and fermentation optimization
9
Ascorbic Acid As A Dough Conditioner
Under Review
AI summary pending...| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Honey | ✓Low Concern | sweetener / flavor / humectant | Honey is a natural nutritive sweetener generally recognized as safe for adults, while requiring specific age-related considerations for infants. |
2 Crushed Whole Wheat | ?Under Review | — | AI summary pending... |
3 Water Enriched Unbleached Flour | ?Under Review | — | AI summary pending... |
4 Yeast | ✓No Notable Concerns | Leavening agent, fermentation catalyst, and nutritional enhancer | Yeast is a widely utilized natural microorganism with a long history of safe food use, providing leavening and nutritional value. |
5 Soybean Oil | ✓Low Concern | Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods. | Vegetable oil is a standard dietary fat source that is widely permitted and utilized globally, with consumption patterns evaluated primarily within the context of total daily caloric and lipid intake. |
6 Wheat Gluten Sea Salt | ?Under Review | — | AI summary pending... |
7 Vinegar E260 | ✓No Notable Concerns | Flavour enhancer, preservative, and acidity regulator | Vinegar is generally recognized as safe for human consumption when used as a standard food ingredient and condiment. |
8 Enzymes | ✓No Notable Concerns | Processing aid, texture modification, and fermentation optimization | Enzymes function as natural biological catalysts in food production with a well-established history of safe consumption and regulatory approval. |
9 Ascorbic Acid As A Dough Conditioner | ?Under Review | — | AI summary pending... |
Researching scientific toxicity & E-numbers for 0 remaining ingredients...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.
AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.
