Hy-Vee, Inc.
C
ProfileModerate
WHOLE WHEAT FLOUR TORTILLAS, WHOLE WHEAT FLOUR
Mexican Dinner Mixes USVerified
Label Serving
56 g
Barcode
075450126204
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per serving)
Fat
moderate
Saturated fat
moderate
Sugars
low
Salt
high
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
C
TRANSPARENCY PROFILE
Moderate
Some processing or additives present
Detailed Review Recommended
Profile Spectrum — Nutritional Index
A
B
CACTIVE
D
E
← Nutrient DenseMost Processed →
6.0/10
Nutrition Facts (per serving: 56 g)
Energy268kcal
Carbohydrates50g
Sugar3.57g
Added Sugar1.8g
Protein8.93g
Total Fat7.14g
Saturated Fat3.57g
Trans Fat0g
Cholesterol0mg
Fiber7.1g
Sodium661mg
Calcium107mg
Iron3.57mg
Potassium250mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (56 g) — the label's %RDA
Energy & macronutrients
Energy150 kcal8%
Total Fat4g5%
Saturated Fat2g10%
Trans Fat0gLow0%
Cholesterol0mgLow0%
Carbohydrates28g10%
Total Sugars2gLow4%
Added Sugars1.01gLow2%
Dietary Fiber3.98g14%
Protein5g10%
Sodium370mg16%
Minerals
Potassium140mg3%
Calcium60mg5%
Iron2mg11%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
10 / 13 researched · AI analyzing 3 more...Ingredients — as printed on the label
WHOLE WHEAT FLOUR, WATER, VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL, SOYBEAN OIL AND/OR CORN OIL), CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), DISTILLED MONOGLYCERIDES, ENZYMES, GUM BLEND, FUMARIC ACID, CALCIUM PROPIONATE, SORBIC ACID, DOUGH CONDITIONER (SODIUM METABISULFITE).
1
Water
No Notables
solvent, moisture retention agent, beverage base, thermal transfer medium
2
Whole Wheat Flour
No Notables
base ingredient for baking bread, pastries, and producing traditional flatbreads like roti or chapati
3
Shortening
Moderate
Texture modifier, fat source, and structural agent in baking and confectionery.
4
Leavening
No Notables
Texturizing agent / Leavening
5
Sugar
Moderate
Sweetener, texturizer, preservative, and browning agent
6
Contains 2% Or Less Of The Following: Salt
Under Review
AI summary pending...7
Distilled Monoglycerides
E471
LowEmulsifier and texturizer
8
Gum Blend
Under Review
AI summary pending...9
Enzymes
No Notables
Processing aid, texture modification, and fermentation optimization
10
Sorbic Acid
E200
Lowpreservative
11
Calcium Propionate
E282
No Notablespreservative
12
Fumaric Acid
E297
LowAcidity regulator, acidulant, and flavoring agent in beverages, baking powders, and gelatin desserts.
13
Dough Conditioner (Sodium Metabisulfite)
Under Review
AI summary pending...| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Water | ✓No Notable Concerns | solvent, moisture retention agent, beverage base, thermal transfer medium | Water is a fundamental and essential component of human nutrition with an established safety profile. |
2 Whole Wheat Flour | ✓No Notable Concerns | base ingredient for baking bread, pastries, and producing traditional flatbreads like roti or chapati | Whole wheat flour is a standard nutritional staple generally well-tolerated by the broader population, with dietary consideration required primarily for individuals managing gluten-related sensitivities. |
3 Shortening | ⚠Moderate Concern | Texture modifier, fat source, and structural agent in baking and confectionery. | Shortening contributes dietary fats that require mindful consumption in line with overall nutritional intake guidelines regarding saturated and trans fats. |
4 Leavening | ✓No Notable Concerns | Texturizing agent / Leavening | Leavening agents are standard food ingredients used to create texture in baked products, with regulatory status permitting standard culinary and industrial applications. |
5 Sugar | ⚠Moderate Concern | Sweetener, texturizer, preservative, and browning agent | Sugar provides rapid energy but moderate consumption is recommended to align with established nutritional guidelines. |
6 Contains 2% Or Less Of The Following: Salt | ?Under Review | — | AI summary pending... |
7 Distilled Monoglycerides E471 | ✓Low Concern | Emulsifier and texturizer | Distilled monoglycerides are widely utilized lipid-based emulsifiers with established regulatory approval for food applications. |
8 Gum Blend | ?Under Review | — | AI summary pending... |
9 Enzymes | ✓No Notable Concerns | Processing aid, texture modification, and fermentation optimization | Enzymes function as natural biological catalysts in food production with a well-established history of safe consumption and regulatory approval. |
10 Sorbic Acid E200 | ✓Low Concern | preservative | Sorbic acid is a widely used, thoroughly evaluated preservative with an established safety profile for regular dietary consumption. |
11 Calcium Propionate E282 | ✓No Notable Concerns | preservative | Calcium propionate is widely permitted globally as a safe antimicrobial preservative with no specified upper daily limit established by international food safety authorities. |
12 Fumaric Acid E297 | ✓Low Concern | Acidity regulator, acidulant, and flavoring agent in beverages, baking powders, and gelatin desserts. | Fumaric acid is an approved acidulant with established safety thresholds for routine consumption. |
13 Dough Conditioner (Sodium Metabisulfite) | ?Under Review | — | AI summary pending... |
Researching scientific toxicity & E-numbers for 0 remaining ingredients...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.
AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.
