ORIGINAL RECIPE CHOCOLATE PUDDING, ORIGINAL RECIPE

Land O'Lakes, Inc.

ProfileModerate

ORIGINAL RECIPE CHOCOLATE PUDDING, ORIGINAL RECIPE

Name: ORIGINAL RECIPE CHOCOLATE PUDDING, ORIGINAL RECIPE
Brand: Land O'Lakes, Inc.

Puddings & Custards USVerified

Label Serving

129 g

Barcode

073491520005

Data last verified: 1 Oct 2026

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Nutritional Level Analysis (per serving)

Fat

low

Saturated fat

low

Sugars

moderate

Salt

high

Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds

AI transparency analysis is being generated for this product.

TRANSPARENCY PROFILE

Moderate

Some processing or additives present

Detailed Review Recommended

Profile Spectrum — Nutritional Index

CACTIVE

← Nutrient DenseMost Processed →

5.0/10

Nutrition Facts (per serving)

Energy109kcal

Carbohydrates20.93g

Sugar17.05g

Protein3.1g

Total Fat1.94g

Saturated Fat1.16g

Trans Fat0g

Cholesterol8mg

Fiber0g

Sodium124000mg

Calcium78mg

Important Disclaimer

BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.

The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.

Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.

AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.

How We Score Products•

% Daily Value

Share of an average adult's daily allowance in one serving (129 g) — the label's %RDA

Energy & macronutrients

Energy141 kcal7%

Total Fat2.5gLow4%

Saturated Fat1.5g7%

Trans Fat0gLow0%

Cholesterol10mgLow3%

Carbohydrates27g9%

Total Sugars22gHigh44%

Dietary Fibre0g0%

Protein4g8%

Sodium159960mgOver a day7998%

Minerals

Calcium101mg10%

Iron0.72mg4%

Energy, fat, saturated fat, trans fat, added sugars and sodium: FSSAI Labelling & Display Regulations 2020 average-adult RDA (2000 kcal · 67 g · 22 g · 2 g · 50 g · 2000 mg). Other macronutrients and minerals/vitamins: WHO / ICMR-NIN 2020 adult reference values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.

Ingredient Transparency

Tap any row · FDA, USDA, EFSA, WHO

8 ingredients

Ingredients — as printed on the label

REDUCED FAT MILK, SUGAR, MODIFIED TAPIOCA STARCH, CONTAINS LESS THAN 2% OF COCOA (PROCESSED WITH ALKALI), SALT, NATURAL FLAVORS, CARRAGEENAN, MALTODEXTRIN.

Salt

Moderate

Flavour enhancer, preservative, and textural agent

Reduced Fat Milk

No Notables

Food Ingredient

Sugar

Moderate

sweetener / flavor enhancer / preservative / texturizer

Modified Tapioca Starch

No Notables

Food Ingredient

Contains Less Than 2% Of Cocoa

No Notables

Food Ingredient

Natural Flavors

No Notables

flavour

Carrageenan

No Notables

Food Ingredient

Maltodextrin

No Notables

Food Ingredient

Ingredient	Concern	Function	Notes
1 Salt	⚠Moderate Concern	Flavour enhancer, preservative, and textural agent	Salt is an essential nutrient and functional food ingredient, though consumption patterns above recommended levels warrant consideration regarding cardiovascular metrics.
2 Reduced Fat Milk	✓No Notable Concerns	Food Ingredient	Standard food ingredient declared on packaging.
3 Sugar	⚠Moderate Concern	sweetener / flavor enhancer / preservative / texturizer	Sugar is widely permitted globally as a caloric sweetener, though public health organizations recommend moderate intake to support overall metabolic wellness.
4 Modified Tapioca Starch	✓No Notable Concerns	Food Ingredient	Standard food ingredient declared on packaging.
5 Contains Less Than 2% Of Cocoa	✓No Notable Concerns	Food Ingredient	Standard food ingredient declared on packaging.
6 Natural Flavors	✓No Notable Concerns	flavour	Natural flavors are widely recognized as safe regulatory additives derived from natural sources, functioning primarily to enhance sensory characteristics without established adverse physiological impacts.
7 Carrageenan	✓No Notable Concerns	Food Ingredient	Standard food ingredient declared on packaging.
8 Maltodextrin	✓No Notable Concerns	Food Ingredient	Standard food ingredient declared on packaging.

Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.

ORIGINAL RECIPE CHOCOLATE PUDDING, ORIGINAL RECIPE

Nutritional Level Analysis (per serving)

Nutrition Facts (per serving)

% Daily Value

Ingredient Transparency

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