Land O'Lakes, Inc.
D
ProfileConcern
RICE PUDDING
Puddings & Custards USVerified
Label Serving
129 g
Barcode
073491510006
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per serving)
Fat
low
Saturated fat
low
Sugars
moderate
Salt
low
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
D
TRANSPARENCY PROFILE
Concern
High processing or notable additives
Detailed Review Recommended
Profile Spectrum — Nutritional Index
A
B
C
DACTIVE
E
← Nutrient DenseMost Processed →
3.0/10
Health Score
Nutrition Facts (per serving: 129 g)
Energy101kcal
Carbohydrates18.6g
Sugar11.63g
Protein3.1g
Total Fat1.94g
Saturated Fat1.16g
Trans Fat0g
Cholesterol12mg
Fiber0g
Sodium109mg
Calcium78mg
Iron0mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (129 g) — the label's %RDA
Energy & macronutrients
Energy130 kcal7%
Total Fat2.5gLow3%
Saturated Fat1.5g7%
Trans Fat0gLow0%
Cholesterol15mg5%
Carbohydrates24g9%
Total Sugars15gHigh30%
Dietary Fiber0g0%
Protein4g8%
Sodium141mg6%
Minerals
Calcium101mg8%
Iron0mg0%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
3 / 6 researched · AI analyzing 3 more...Ingredients — as printed on the label
REDUCED FAT MILK, RICE, SUGAR, CONTAINS LESS THAN 2% OF EGGS, SALT, NATURAL FLAVORS.
1
Reduced Fat Milk
Under Review
AI summary pending...2
Rice
Under Review
AI summary pending...3
Sugar
Moderate
Sweetener, texturizer, preservative, and browning agent
4
Contains Less Than 2% Of Eggs
Under Review
AI summary pending...5
Natural Flavor
No Notables
flavour
6
Salt
Moderate
flavour enhancer, preservative, texture modifier, and fermentation controller
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Reduced Fat Milk | ?Under Review | — | AI summary pending... |
2 Rice | ?Under Review | — | AI summary pending... |
3 Sugar | ⚠Moderate Concern | Sweetener, texturizer, preservative, and browning agent | Sugar provides rapid energy but moderate consumption is recommended to align with established nutritional guidelines. |
4 Contains Less Than 2% Of Eggs | ?Under Review | — | AI summary pending... |
5 Natural Flavor | ✓No Notable Concerns | flavour | Natural flavors are generally recognized as safe by regulatory bodies worldwide for use within standard manufacturing practices. |
6 Salt | ⚠Moderate Concern | flavour enhancer, preservative, texture modifier, and fermentation controller | An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines. |
Researching scientific toxicity & E-numbers for 0 remaining ingredients...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
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AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.