Land O'Lakes, Inc.
B
ProfileGood
TAPIOCA PUDDING
Puddings & Custards USVerified
Label Serving
113 g
Barcode
073491093004
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per serving)
Fat
low
Saturated fat
low
Sugars
low
Salt
low
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
B
TRANSPARENCY PROFILE
Good
Mostly positive nutritional profile
Favorable Profile
Profile Spectrum — Nutritional Index
A
BACTIVE
C
D
E
← Nutrient DenseMost Processed →
7.6/10
Health Score
Nutrition Facts (per serving: 113 g)
Energy80kcal
Carbohydrates12.39g
Sugar4.42g
Protein2.65g
Total Fat1.33g
Saturated Fat0.88g
Trans Fat0g
Cholesterol4mg
Fiber2.7g
Sodium119mg
Calcium88mg
Iron0mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (113 g) — the label's %RDA
Energy & macronutrients
Energy90 kcalLow5%
Total Fat1.5gLow2%
Saturated Fat0.99gLow5%
Trans Fat0gLow0%
Cholesterol4.52mgLow2%
Carbohydrates14g5%
Total Sugars4.99g10%
Dietary Fiber3.05g11%
Protein2.99g6%
Sodium134mg6%
Minerals
Calcium99mg8%
Iron0mg0%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
AI IndexingIngredients — as printed on the label
REDUCED FAT MILK, TAPIOCA, EGG WHITES, INULIN, MODIFIED TAPIOCA STARCH, CONTAINS LESS THAN 2% OF NATURAL FLAVORS, SALT, SUCRALOSE, ANNATTO EXTRACT (COLOR).
Indexing Ingredients with AI...
Our AI engine is currently researching scientific toxicity, E-numbers, and regulatory status for the ingredients printed on this label.
Analyzing label & refreshing live...
Researching scientific toxicity & E-numbers for 9 remaining ingredients...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
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Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
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AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.