C & F Foods Inc.
A
ProfileExcellent
BROWN RICE & QUINOA
Cereals & Grains USVerified
Label Serving
70 g
Barcode
072769004247
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per 100 g)
Fat
moderate
Saturated fat
low
Sugars
low
Salt
moderate
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
A
TRANSPARENCY PROFILE
Excellent
Nutrient-rich & minimally processed
Favorable Profile
Profile Spectrum — Nutritional Index
AACTIVE
B
C
D
E
← Nutrient DenseMost Processed →
8.6/10
Health Score
Nutrition Facts (per serving: 70 g)
Energy259.7kcal
Carbohydrates50g
Sugar1g
Protein7g
Total Fat3g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Fiber3.99g
Sodium410.2mg
Calcium20.3mg
Iron1.8mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (70 g) — the label's %RDA
Energy & macronutrients
Energy260 kcal13%
Total Fat3gLow4%
Saturated Fat0gLow0%
Trans Fat0gLow0%
Cholesterol0mgLow0%
Carbohydrates50g18%
Total Sugars1gLow2%
Dietary Fiber3.99g14%
Protein7g14%
Sodium410mg18%
Minerals
Calcium20mg2%
Iron1.8mg10%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
AI IndexingIngredients — as printed on the label
ORGANIC PARBOILED LONG GRAIN BROWN RICE, ORGANIC QUINOA, SEASONING (SEA SALT, ORGANIC DEXTROSE, ORGANIC DEHYDRATED GARLIC, ORGANIC SOY SAUCE POWDER [ORGANIC SOY SAUCE {ORGANIC SOYBEANS, SALT}, ORGANIC MALTODEXTRIN**, SALT], ORGANIC DEHYDRATED ONION, ORGANIC EVAPORATED CANE SUGAR, ORGANIC ROSEMARY*, ORGANIC TOMATO POWDER, ORGANIC PARSLEY*, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC BLACK PEPPER).
Indexing Ingredients with AI...
Our AI engine is currently researching scientific toxicity, E-numbers, and regulatory status for the ingredients printed on this label.
Analyzing label & refreshing live...
Researching scientific toxicity & E-numbers for 3 remaining ingredients...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
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Important Disclaimer
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The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
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AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.