Flowers Foods, Inc.
E
ProfileHigh Concern
OATMEAL CREMES FILLED OATMEAL COOKIES, OATMEAL
Bakery & Breads USVerified
Label Serving
28 g
Barcode
072250011884
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per serving)
Fat
high
Saturated fat
high
Sugars
high
Salt
moderate
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
E
TRANSPARENCY PROFILE
High Concern
Highly processed with significant additives
Detailed Review Recommended
Profile Spectrum — Nutritional Index
A
B
C
D
EACTIVE
← Nutrient DenseMost Processed →
1.3/10
Nutrition Facts (per serving: 28 g)
Energy464kcal
Carbohydrates64.29g
Sugar28.57g
Protein3.57g
Total Fat21.43g
Saturated Fat10.71g
Trans Fat0g
Cholesterol0mg
Fiber3.6g
Sodium375mg
Calcium0mg
Iron1.29mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (28 g) — the label's %RDA
Energy & macronutrients
Energy130 kcal6%
Total Fat6g8%
Saturated Fat3g15%
Trans Fat0gLow0%
Cholesterol0mgLow0%
Carbohydrates18g7%
Total Sugars8g16%
Dietary Fiber1.01g4%
Protein1g2%
Sodium105mgLow5%
Minerals
Calcium0mg0%
Iron0.36mg2%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
AI IndexingIngredients — as printed on the label
ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], PALM OIL, SUGAR, HIGH FRUCTOSE CORN SYRUP, WATER, CORN SYRUP, RAISIN PASTE, GLYCERIN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: LEAVENING (BAKING SODA, SODIUM ALUMINUM SULFATE, CORNSTARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), FINE CRUSHED WHOLE OATS, MODIFIED CORNSTARCH, SALT, COCOA, MOLASSES, SODIUM STEAROYL LACTYLATE, WHEAT STARCH, ARTIFICIAL FLAVORS, MONO- AND DIGLYCERIDES, POLYSORBATE 60, CINNAMON, MONOGLYCERIDES, CARAMEL COLOR, CLOVE, NUTMEG, SOY LECITHIN, DEXTROSE, XANTHAN GUM, PROPYLENE GLYCOL ALGINATE.
Indexing Ingredients with AI...
Our AI engine is currently researching scientific toxicity, E-numbers, and regulatory status for the ingredients printed on this label.
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Researching scientific toxicity & E-numbers for 28 remaining ingredients...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
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