Harris-Teeter Inc.
B
ProfileGood
3 CHEESE MINI PIZZA BAGELS
Pizza USVerified
Label Serving
88 g
Barcode
072036019905
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per 100 g)
Fat
moderate
Saturated fat
moderate
Sugars
low
Salt
moderate
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
B
TRANSPARENCY PROFILE
Good
Mostly positive nutritional profile
Favorable Profile
Profile Spectrum — Nutritional Index
A
BACTIVE
C
D
E
← Nutrient DenseMost Processed →
8.0/10
Health Score
Nutrition Facts (per serving: 88 g)
Energy180.4kcal
Carbohydrates26g
Sugar3g
Protein10g
Total Fat4g
Saturated Fat3g
Trans Fat0g
Cholesterol13.2mg
Fiber2.02g
Sodium419.76mg
Calcium199.76mg
Iron1.8mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (88 g) — the label's %RDA
Energy & macronutrients
Energy180 kcal9%
Total Fat4g5%
Saturated Fat3g15%
Trans Fat0gLow0%
Cholesterol13mgLow4%
Carbohydrates26g9%
Total Sugars3g6%
Dietary Fiber2.02g7%
Protein10g20%
Sodium420mg18%
Minerals
Calcium200mg15%
Iron1.8mg10%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
AI IndexingIngredients — as printed on the label
BAGEL: ENRICHED HIGH GLUTEN FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, YEAST, CORN SYRUP, CALCIUM PROPIONATE (PRESERVATIVE), SOY PROTEIN ISOLATE, CORN STARCH, EGG, SOY LECITHIN, MONO- & DIGLYCERIDES, CELLULOSE GUM. TOPPINGS: TOMATO SAUCE: WATER, TOMATO PASTE, MODIFIED CORN STARCH, SALT, SUGAR, SPICES, GUAR GUM, CITRIC ACID. MOZZARELLA CHEESE: PASTEURIZED MILK, NON-FAT MILK, CULTURES, SALT, ENZYMES. CHEDDAR CHEESE: (PASTEURIZED MILK, CHEESE CULTURE, ENZYMES, SALT, CALCIUM CHLORIDE, ANNATTO COLOR), POWDERED CELLULOSE. MONTEREY JACK CHEESE: (PASTEURIZED MILK, CHEESE CULTURE, ENZYMES, SALT, CALCIUM CHLORIDE) POWDERED CELLULOSE. OREGANO.
Indexing Ingredients with AI...
Our AI engine is currently researching scientific toxicity, E-numbers, and regulatory status for the ingredients printed on this label.
Analyzing label & refreshing live...
Researching scientific toxicity & E-numbers for 26 remaining ingredients...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
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Disclaimer: These alternatives are algorithmically suggested based on nutritional indexing and ingredients. This does not constitute a commercial endorsement, criticism of the current product, or medical advice.
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.
AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.