Saputo Dairy Foods USA, LLC
B
ProfileGood
4% MILKFAT COTTAGE CHEESE
Dairy & Eggs USVerified
Label Serving
113 g
Barcode
071481017009
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per 100 g)
Fat
moderate
Saturated fat
moderate
Sugars
low
Salt
moderate
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
B
TRANSPARENCY PROFILE
Good
Mostly positive nutritional profile
Favorable Profile
Profile Spectrum — Nutritional Index
A
BACTIVE
C
D
E
← Nutrient DenseMost Processed →
8.2/10
Health Score
Nutrition Facts (per serving: 113 g)
Energy119.78kcal
Carbohydrates2.99g
Sugar2.99g
Protein15g
Total Fat4.99g
Saturated Fat3.5g
Trans Fat0g
Cholesterol24.86mg
Fiber0g
Sodium379.68mg
Calcium80.23mg
Iron0mg
Potassium115.26mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (113 g) — the label's %RDA
Energy & macronutrients
Energy120 kcal6%
Total Fat4.99g6%
Saturated Fat3.5g18%
Trans Fat0gLow0%
Cholesterol25mg8%
Carbohydrates2.99gLow1%
Total Sugars2.99g6%
Dietary Fiber0g0%
Protein15gGood source30%
Sodium380mg17%
Minerals
Potassium115mg2%
Calcium80mg6%
Iron0mg0%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
AI IndexingIngredients — as printed on the label
CULTURED NONFAT MILK, MILK, CREAM, NONFAT MILK, SALT, CARBON DIOXIDE (TO PRESERVE FRESHNESS), ENZYME.
Indexing Ingredients with AI...
Our AI engine is currently researching scientific toxicity, E-numbers, and regulatory status for the ingredients printed on this label.
Analyzing label & refreshing live...
Researching scientific toxicity & E-numbers for 7 remaining ingredients...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
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Important Disclaimer
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The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
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AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.