Zatarain's Inc.
B
ProfileGood
ZATARAIN'S, RED BEANS AND RICE
Cereals & Grains USVerified
Label Serving
49 g
Barcode
071429012929
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per 100 g)
Fat
low
Saturated fat
low
Sugars
low
Salt
high
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
B
TRANSPARENCY PROFILE
Good
Mostly positive nutritional profile
Favorable Profile
Profile Spectrum — Nutritional Index
A
BACTIVE
C
D
E
← Nutrient DenseMost Processed →
7.9/10
Health Score
Nutrition Facts (per serving: 49 g)
Energy170.03kcal
Carbohydrates36g
Sugar0g
Protein5g
Total Fat1g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Fiber2.99g
Sodium549.78mg
Calcium40.18mg
Iron0.72mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (49 g) — the label's %RDA
Energy & macronutrients
Energy170 kcal9%
Total Fat1gLow1%
Saturated Fat0gLow0%
Trans Fat0gLow0%
Cholesterol0mgLow0%
Carbohydrates36g13%
Total Sugars0gLow0%
Dietary Fiber2.99g11%
Protein5g10%
Sodium550mgHigh24%
Minerals
Calcium40mg3%
Iron0.72mg4%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
AI IndexingIngredients — as printed on the label
RICE, RED BEAN, MODIFIED CORN STARCH, ENRICHED BLEACHED WHEAT FLOUR (WHEAT & MALT BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOY SAUCE (HYDROLYZED SOY PROTEIN, CORN SYRUP SOLIDS, SALT), POTASSIUM CHLORIDE, SALT, YEAST EXTRACT, SEA SALT, GARLIC, ONION, CALCIUM STEARATE (TO MAKE FREE FLOWING), TORULA YEAST, DEXTROSE, CARAMEL COLOR, SPICES (INCLUDING RED PEPPER), AND NATURAL AND ARTIFICIAL FLAVOR (INCLUDING HICKORY SMOKE FLAVOR).
Indexing Ingredients with AI...
Our AI engine is currently researching scientific toxicity, E-numbers, and regulatory status for the ingredients printed on this label.
Analyzing label & refreshing live...
Researching scientific toxicity & E-numbers for 17 remaining ingredients...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
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The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
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AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.