APPLE CINNAMON TOASTED OATS SWEETENED CEREAL, APPLE CINNAMON — Profile C | Nutrition facts · Tops Markets, LLC | BetterBite
Tops Markets, LLC
C
ProfileModerate
APPLE CINNAMON TOASTED OATS SWEETENED CEREAL, APPLE CINNAMON
Cereals & Grains USVerified
Label Serving
30 g
Barcode
070784472201
Data last verified: 1 Oct 2026
Important Disclaimer
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Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (30 g) — the label's %RDA
Energy & macronutrients
Energy120 kcal6%
Total Fat1.5gLow2%
Saturated Fat0.2gLow1%
Trans Fat0gLow0%
Cholesterol0mgLow0%
Carbohydrates24g9%
Total Sugars11gHigh22%
Dietary Fiber2.01g7%
Protein2g4%
Sodium120mg5%
Minerals
Potassium60mg1%
Calcium100mg8%
Iron4.5mgGood source25%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
17 / 26 researched · AI analyzing 9 more...
Ingredients — as printed on the label
WHOLE GRAIN OAT FLOUR, SUGAR, CORN MEAL, WHEAT STARCH, CORN SYRUP, BROWN SUGAR, CANOLA OIL, APPLE PUREE CONCENTRATE, SALT, DICALCIUM PHOSPHATE, CINNAMON, TRISODIUM PHOSPHATE, VANILLIN, BHT (A PRESERVATIVE), VITAMINS AND MINERALS: CALCIUM CARBONATE, ZINC OXIDE AND REDUCED IRON, VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN A PALMITATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), FOLIC ACID, VITAMIN D, VITAMIN B12.
Sweetener, texturizer, preservative, and browning agent
2
Corn Meal
No Notables
Whole food, texture agent, thickener, and source of sweeteners and oils in food manufacturing.
3
Whole Grain Oat Flour
Under Review
AI summary pending...
4
Corn Syrup
Moderate
Sweetener, texturizer, humectant, and anti-crystallizing agent in food products.
5
Brown Sugar
Moderate
sweetener, flavor enhancer, and texture modifier in culinary and bakery applications
6
Wheat Starch
LowAllergen
Thickening agent, stabilizer, gelling agent, and texture modifier in food products.
7
Salt
Moderate
flavour enhancer, preservative, texture modifier, and fermentation controller
8
Canola Oil
Low
Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods.
9
Apple Puree Concentrate
Under Review
AI summary pending...
10
Trisodium Phosphate
Under Review
AI summary pending...
11
Dicalcium Phosphate
Under Review
AI summary pending...
12
Cinnamon
Low
flavour
13
Bht
Under Review
AI summary pending...
14
Vanilla
No Notables
Flavour enhancer and aromatic agent
15
Guar Gum. Vitamins And Minerals: Calcium Carbonate
Under Review
AI summary pending...
16
Ascorbic Acid
E300
No Notables
Antioxidant, nutrient supplement, and dough conditioner
17
Reduced Iron And Zinc Oxide
Under Review
AI summary pending...
18
Vitamin A
Under Review
AI summary pending...
19
Vitamin A Palmitate
No Notables
Nutritional fortificant and vitamin supplement
20
Riboflavin
E150
LowAllergen
Nutrient fortification, color enhancement, and protein supplementation
21
Vitamin B2
E150
LowAllergen
Nutrient fortification, color enhancement, and protein supplementation
22
Vitamin B1
E150
LowAllergen
Nutrient fortification, color enhancement, and protein supplementation
23
Folic Acid
Synthetic
No Notables
Nutritional fortificant and dietary supplement
24
Vitamin D
No Notables
Nutrient fortification and dietary supplementation
25
Vitamin B12
E150
LowAllergen
Nutrient fortification, color enhancement, and protein supplementation
26
A B VITAMIN
Indexing with AI...
Ingredient
Concern
Function
Notes
1
Sugar
⚠Moderate Concern
Sweetener, texturizer, preservative, and browning agent
Sugar provides rapid energy but moderate consumption is recommended to align with established nutritional guidelines.
2
Corn Meal
✓No Notable Concerns
Whole food, texture agent, thickener, and source of sweeteners and oils in food manufacturing.
Corn is a globally consumed cereal grain with a well-established safety profile and standard nutritional attributes.
3
Whole Grain Oat Flour
?Under Review
—
AI summary pending...
4
Corn Syrup
⚠Moderate Concern
Sweetener, texturizer, humectant, and anti-crystallizing agent in food products.
Corn syrup provides readily available caloric energy and functional benefits in food preparation, though intake moderation aligns with broader dietary guidelines regarding refined carbohydrates.
5
Brown Sugar
⚠Moderate Concern
sweetener, flavor enhancer, and texture modifier in culinary and bakery applications
Brown sugar functions primarily as a caloric sweetener, and intake should be managed in alignment with dietary guidelines for added sugars.
6
Wheat Starch
Allergen
✓Low Concern
Thickening agent, stabilizer, gelling agent, and texture modifier in food products.
Wheat starch is generally recognized as safe for the general population, though individuals with wheat allergies or celiac disease should monitor for potential residual protein content.
7
Salt
⚠Moderate Concern
flavour enhancer, preservative, texture modifier, and fermentation controller
An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines.
8
Canola Oil
✓Low Concern
Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods.
Vegetable oil is a standard dietary fat source that is widely permitted and utilized globally, with consumption patterns evaluated primarily within the context of total daily caloric and lipid intake.
9
Apple Puree Concentrate
?Under Review
—
AI summary pending...
10
Trisodium Phosphate
?Under Review
—
AI summary pending...
11
Dicalcium Phosphate
?Under Review
—
AI summary pending...
12
Cinnamon
✓Low Concern
flavour
Cinnamon is generally well-tolerated in culinary quantities, with moderation recommended primarily concerning varieties high in coumarin content.
13
Bht
?Under Review
—
AI summary pending...
14
Vanilla
✓No Notable Concerns
Flavour enhancer and aromatic agent
Vanilla is widely recognized as a safe flavoring agent for consumption within established regulatory guidelines.
15
Guar Gum. Vitamins And Minerals: Calcium Carbonate
?Under Review
—
AI summary pending...
16
Ascorbic Acid
E300
✓No Notable Concerns
Antioxidant, nutrient supplement, and dough conditioner
Ascorbic acid is a widely recognized essential nutrient and antioxidant with an established safety profile for general consumption.
17
Reduced Iron And Zinc Oxide
?Under Review
—
AI summary pending...
18
Vitamin A
?Under Review
—
AI summary pending...
19
Vitamin A Palmitate
✓No Notable Concerns
Nutritional fortificant and vitamin supplement
Vitamin A Palmitate is a standard nutritional fortificant widely permitted for use within established upper intake guidelines.
20
Riboflavin
E150
Allergen
✓Low Concern
Nutrient fortification, color enhancement, and protein supplementation
Composed of standard nutrients and color additives generally recognized as safe, with consideration required for soy sensitivity.
21
Vitamin B2
E150
Allergen
✓Low Concern
Nutrient fortification, color enhancement, and protein supplementation
Composed of standard nutrients and color additives generally recognized as safe, with consideration required for soy sensitivity.
22
Vitamin B1
E150
Allergen
✓Low Concern
Nutrient fortification, color enhancement, and protein supplementation
Composed of standard nutrients and color additives generally recognized as safe, with consideration required for soy sensitivity.
23
Folic Acid
Synthetic
✓No Notable Concerns
Nutritional fortificant and dietary supplement
Folic acid is a widely utilized and well-tolerated nutrient fortification ingredient with established safety parameters when consumed within recommended guidelines.
24
Vitamin D
✓No Notable Concerns
Nutrient fortification and dietary supplementation
Vitamin D3 is a regulated nutrient used for fortification with well-established intake parameters and a high safety profile within recommended consumption limits.
25
Vitamin B12
E150
Allergen
✓Low Concern
Nutrient fortification, color enhancement, and protein supplementation
Composed of standard nutrients and color additives generally recognized as safe, with consideration required for soy sensitivity.
26
A B VITAMIN
Indexing with AI...
Researching scientific toxicity & E-numbers for 1 remaining ingredient...
Live Syncing
Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
Disclaimer: These alternatives are algorithmically suggested based on nutritional indexing and ingredients. This does not constitute a commercial endorsement, criticism of the current product, or medical advice.
