BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.
AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (28 g) — the label's %RDA
Energy & macronutrients
Energy100 kcalLow5%
Total Fat0gLow0%
Saturated Fat0gLow0%
Trans Fat0gLow0%
Cholesterol0mgLow0%
Carbohydrates26g9%
Total Sugars20gHigh40%
Added Sugars20gHigh40%
Dietary Fiber0g0%
Protein0g0%
Sodium440mg19%
Minerals
Potassium0mg0%
Calcium0mg0%
Iron0.7mg4%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
15 / 18 researched · AI analyzing 3 more...
Ingredients — as printed on the label
SUGAR, MODIFIED FOOD STARCH, COCOA POWDER PROCESSED WITH ALKALI, DEXTROSE, DISODIUM PHOSPHATE, CONTAINS 2% OR LESS OF TETRASODIUM PYROPHOSPHATE (FOR THICKENING), NONFAT DRY MILK, SALT, MONO- AND DIGLYCERIDES (CONTAINS PROPYL GALLATE AND CITRIC ACID AS ANTIOXIDANTS), PALM OIL, TITANIUM DIOXIDE (FOR COLOR), RED 40, YELLOW 5, BLUE 1, MALTODEXTRIN, CORNSTARCH, NATURAL AND ARTIFICIAL FLAVOR.
Sweetener, texturizer, preservative, and browning agent
2
Cocoa Processed With Alkali
INS 501(I)
No Notables
Flavour and color agent used to impart a smooth chocolate profile and deep color to baked goods, beverages, and confections.
3
Food Starch-Modified
INS 1400-1450 RANGE
LowAllergen
Thickening agent, stabilizer, emulsifier, and texturizer in processed foods.
4
Dextrose
Low
Sweetener, texturizer, and fermentable substrate for baking and beverage manufacturing.
5
Disodium Phosphate
E339
Low
Emulsifier, texturizer, buffer, and anti-caking agent
6
Contains 2% Or Less Of Tetrasodium Pyrophosphate
Under Review
AI summary pending...
7
Salt
Moderate
flavour enhancer, preservative, texture modifier, and fermentation controller
8
Mono- And Diglycerides
E471
No Notables
Emulsifier and stabilizer used to improve texture, extend shelf-life, and prevent oil-water separation in baked goods, margarine, and confectionery.
9
Nonfat Dry Milk
No NotablesAllergen
Protein fortification, texture enhancement, moisture binding, and shelf-life extension in baked goods, confections, and dairy beverages.
10
Titanium Dioxide
Moderate
Colorant, glazing agent, humectant, pH adjuster, and stabilizer in confectioneries and icings.
11
Palm Oil
Moderate
Structuring agent, frying oil, and textural modifier in baked goods, confectionery, and processed foods.
12
Red #40
E129
Low
Color additive
13
Yellow 5
E102
Low
Color additive
14
Maltodextrin
INS 1400
Low
bulking agent, thickener, stabilizer, texturizer, and carrier for flavors
15
Blue #1
Under Review
AI summary pending...
16
Natural And Artificial Flavor
Synthetic
No Notables
flavour
17
Cornstarch
INS 1405
No Notables
Thickening agent, stabilizer, and anti-caking agent in food products.
18
BLUE 1
Indexing with AI...
Ingredient
Concern
Function
Notes
1
Sugar
⚠Moderate Concern
Sweetener, texturizer, preservative, and browning agent
Sugar provides rapid energy but moderate consumption is recommended to align with established nutritional guidelines.
2
Cocoa Processed With Alkali
INS 501(I)
✓No Notable Concerns
Flavour and color agent used to impart a smooth chocolate profile and deep color to baked goods, beverages, and confections.
Cocoa processed with alkali is widely recognized as safe for general consumption, with processing primarily altering flavor and acidity rather than safety profile.
3
Food Starch-Modified
INS 1400-1450 RANGE
Allergen
✓Low Concern
Thickening agent, stabilizer, emulsifier, and texturizer in processed foods.
Food starch-modified is a widely utilized processing ingredient generally recognized as safe, though individuals managing gluten sensitivities should verify the specific plant source.
4
Dextrose
✓Low Concern
Sweetener, texturizer, and fermentable substrate for baking and beverage manufacturing.
Dextrose is a standard caloric sweetener that contributes to total daily carbohydrate and energy intake.
5
Disodium Phosphate
E339
✓Low Concern
Emulsifier, texturizer, buffer, and anti-caking agent
Disodium phosphate is widely permitted in food production for texture and pH control, though total dietary phosphorus intake from all sources is monitored by health authorities for long-term physiological balance.
6
Contains 2% Or Less Of Tetrasodium Pyrophosphate
?Under Review
—
AI summary pending...
7
Salt
⚠Moderate Concern
flavour enhancer, preservative, texture modifier, and fermentation controller
An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines.
8
Mono- And Diglycerides
E471
✓No Notable Concerns
Emulsifier and stabilizer used to improve texture, extend shelf-life, and prevent oil-water separation in baked goods, margarine, and confectionery.
Mono- and diglycerides are commonly utilized food emulsifiers that are metabolized by the body similarly to standard dietary fats and are recognized as safe by major global regulatory agencies.
9
Nonfat Dry Milk
Allergen
✓No Notable Concerns
Protein fortification, texture enhancement, moisture binding, and shelf-life extension in baked goods, confections, and dairy beverages.
Nonfat dry milk is a standard dairy derivative providing essential nutrients, though it requires allergen labeling for individuals sensitive to milk proteins.
10
Titanium Dioxide
⚠Moderate Concern
Colorant, glazing agent, humectant, pH adjuster, and stabilizer in confectioneries and icings.
This multi-component glazing and coloring blend is widely utilized in confectionery, though certain constituent additives are subject to evolving global regulatory evaluations regarding long-term ingestion patterns.
11
Palm Oil
⚠Moderate Concern
Structuring agent, frying oil, and textural modifier in baked goods, confectionery, and processed foods.
Palm oil is widely permitted and utilized for its stability, though consumption patterns high in its saturated fat content warrant moderation in accordance with standard dietary guidelines.
12
Red #40
E129
✓Low Concern
Color additive
Red #40 is a widely utilized synthetic colorant with established regulatory safety limits and no recognized allergen profile.
13
Yellow 5
E102
✓Low Concern
Color additive
Yellow 5 is a widely permitted synthetic colorant with established acceptable daily intake levels, though monitored for specific individual sensitivities.
14
Maltodextrin
INS 1400
✓Low Concern
bulking agent, thickener, stabilizer, texturizer, and carrier for flavors
Maltodextrin is a widely utilized food ingredient with a high glycemic index, meaning intake is associated with rapid increases in blood glucose response.
15
Blue #1
?Under Review
—
AI summary pending...
16
Natural And Artificial Flavor
Synthetic
✓No Notable Concerns
flavour
Authorized flavorings are evaluated for safety by regulatory bodies and are generally recognized as safe for consumption within established usage limits.
17
Cornstarch
INS 1405
✓No Notable Concerns
Thickening agent, stabilizer, and anti-caking agent in food products.
Corn starch is a standard food ingredient generally recognized as safe for consumption within normal dietary parameters.
18
BLUE 1
Indexing with AI...
Researching scientific toxicity & E-numbers for 1 remaining ingredient...
Live Syncing
Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
Disclaimer: These alternatives are algorithmically suggested based on nutritional indexing and ingredients. This does not constitute a commercial endorsement, criticism of the current product, or medical advice.
