Tops Markets, LLC

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CHEESE AND SPINACH RAVIOLI, CHEESE AND SPINACH

Name: CHEESE AND SPINACH RAVIOLI, CHEESE AND SPINACH
Brand: Tops Markets, LLC

Cereals & Grains USVerified

Label Serving

114 g

Barcode

070784061207

Data last verified: 1 Oct 2026

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Nutritional Level Analysis (per serving)

Fat

moderate

Saturated fat

moderate

Sugars

low

Salt

high

Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds

AI transparency analysis is being generated for this product.

TRANSPARENCY PROFILE

Good

Mostly positive nutritional profile

Favorable Profile

Profile Spectrum — Nutritional Index

BACTIVE

← Nutrient DenseMost Processed →

7.6/10

Health Score

Nutrition Facts (per serving)

Energy175kcal

Carbohydrates26.32g

Sugar1.75g

Protein7.89g

Total Fat3.95g

Saturated Fat1.75g

Trans Fat0g

Cholesterol13mg

Fiber1.8g

Sodium175000mg

Calcium88mg

Important Disclaimer

BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.

The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.

Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.

AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.

How We Score Products•

% Daily Value

Share of an average adult's daily allowance in one serving (114 g) — the label's %RDA

Energy & macronutrients

Energy199 kcal10%

Total Fat4.5g7%

Saturated Fat2g9%

Trans Fat0gLow0%

Cholesterol15mgLow5%

Carbohydrates30g10%

Total Sugars2gLow4%

Dietary Fibre2.05g8%

Protein8.99g18%

Sodium199500mgOver a day9975%

Minerals

Calcium100mg10%

Iron1.44mg8%

Energy, fat, saturated fat, trans fat, added sugars and sodium: FSSAI Labelling & Display Regulations 2020 average-adult RDA (2000 kcal · 67 g · 22 g · 2 g · 50 g · 2000 mg). Other macronutrients and minerals/vitamins: WHO / ICMR-NIN 2020 adult reference values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.

Ingredient Transparency

Tap any row · FDA, USDA, EFSA, WHO

8 ingredients

Ingredients — as printed on the label

DOUGH MIXTURE: ENRICHED DURUM FLOUR (DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGG WHITES. FILLING MIXTURE: WHOLE MILK RICOTTA CHEESE (MILK, WHEY, CREAM, VINEGAR, SALT, STABILIZERS {XANTHAN GUM, GUAR GUM, LOCUST BEAN GUM}), SPINACH, WATER, EGG WHITES, FRESHLY GROUND WHEEL OF DOMESTIC ROMANO CHEESE (PART-SKIMMED COW'S MILK, CHEESE CULTURES, SEA SALT, ENZYMES, NATAMYCIN), SEA SALT, FRESHLY GROUND WHOLE WHITE PEPPERCORN.

Dough Mixture: Enriched Durum Flour

No Notables

Food Ingredient

Water

No Notables

solvent, moisture regulator, thermal transfer medium, and diluent

Egg Whites. Filling Mixture: Whole Milk Ricotta Cheese

No Notables

Food Ingredient

Spinach

No Notables

Food Ingredient

Egg Whites

No Notables

Food Ingredient

Freshly Ground Wheel Of Domestic Romano Cheese

No Notables

Food Ingredient

Salt

Moderate

Flavour enhancer, preservative, and textural agent

Freshly Ground Whole White Peppercorn

No Notables

Food Ingredient

Ingredient	Concern	Function	Notes
1 Dough Mixture: Enriched Durum Flour	✓No Notable Concerns	Food Ingredient	Standard food ingredient declared on packaging.
2 Water	✓No Notable Concerns	solvent, moisture regulator, thermal transfer medium, and diluent	Water is an essential, naturally occurring nutrient with an established safety profile and no inherent dietary restrictions for general populations.
3 Egg Whites. Filling Mixture: Whole Milk Ricotta Cheese	✓No Notable Concerns	Food Ingredient	Standard food ingredient declared on packaging.
4 Spinach	✓No Notable Concerns	Food Ingredient	Standard food ingredient declared on packaging.
5 Egg Whites	✓No Notable Concerns	Food Ingredient	Standard food ingredient declared on packaging.
6 Freshly Ground Wheel Of Domestic Romano Cheese	✓No Notable Concerns	Food Ingredient	Standard food ingredient declared on packaging.
7 Salt	⚠Moderate Concern	Flavour enhancer, preservative, and textural agent	Salt is an essential nutrient and functional food ingredient, though consumption patterns above recommended levels warrant consideration regarding cardiovascular metrics.
8 Freshly Ground Whole White Peppercorn	✓No Notable Concerns	Food Ingredient	Standard food ingredient declared on packaging.

Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.

CHEESE AND SPINACH RAVIOLI, CHEESE AND SPINACH

Nutritional Level Analysis (per serving)

Nutrition Facts (per serving)

% Daily Value

Ingredient Transparency

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