Farmland Dairies LLC

ProfileExcellent

FAT FREE MILK

Name: FAT FREE MILK
Brand: Farmland Dairies LLC

Dairy & Eggs USVerified

Label Serving

240.0 ml

Barcode

070452123190

Data last verified: 1 Oct 2026

Explore Higher-Scoring Alternatives

Nutritional Level Analysis (per serving)

Fat

low

Saturated fat

low

Sugars

moderate

Salt

high

Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds

AI transparency analysis is being generated for this product.

TRANSPARENCY PROFILE

Excellent

Nutrient-rich & minimally processed

Favorable Profile

Profile Spectrum — Nutritional Index

AACTIVE

← Nutrient DenseMost Processed →

10.0/10

Health Score

Nutrition Facts (per serving)

Energy46kcal

Carbohydrates6.67g

Sugar6.67g

Protein4.58g

Total Fat0g

Saturated Fat0g

Trans Fat0g

Cholesterol2mg

Fiber0g

Sodium58000mg

Calcium167mg

Important Disclaimer

BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.

The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.

Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.

AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.

How We Score Products•

% Daily Value

Share of an average adult's daily allowance in one serving (240 ml) — the label's %RDA

Energy & macronutrients

Energy110 kcal6%

Total Fat0gLow0%

Saturated Fat0gLow0%

Trans Fat0gLow0%

Cholesterol4.8mgLow2%

Carbohydrates16g5%

Total Sugars16gHigh32%

Dietary Fibre0g0%

Protein11gGood source22%

Sodium139200mgOver a day6960%

Minerals

Potassium521mg15%

Calcium401mgGood source40%

Iron0mg0%

Energy, fat, saturated fat, trans fat, added sugars and sodium: FSSAI Labelling & Display Regulations 2020 average-adult RDA (2000 kcal · 67 g · 22 g · 2 g · 50 g · 2000 mg). Other macronutrients and minerals/vitamins: WHO / ICMR-NIN 2020 adult reference values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.

Ingredient Transparency

Tap any row · FDA, USDA, EFSA, WHO

5 ingredients

Ingredients — as printed on the label

FAT FREE MILK, VITAMIN A PALMITATE, VITAMIN D3.

Fat Free Milk

No Notables

Food Ingredient

Vitamin A Palmitate

No Notables

Food Ingredient

Vitamin A Palmitate

No Notables

Food Ingredient

Vitamin D3

No Notables

Food Ingredient

Vitamin D3

No Notables

Food Ingredient

Ingredient	Concern	Function	Notes
1 Fat Free Milk	✓No Notable Concerns	Food Ingredient	Standard food ingredient declared on packaging.
2 Vitamin A Palmitate	✓No Notable Concerns	Food Ingredient	Standard food ingredient declared on packaging.
3 Vitamin A Palmitate	✓No Notable Concerns	Food Ingredient	Standard food ingredient declared on packaging.
4 Vitamin D3	✓No Notable Concerns	Food Ingredient	Standard food ingredient declared on packaging.
5 Vitamin D3	✓No Notable Concerns	Food Ingredient	Standard food ingredient declared on packaging.

Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.

More Alternatives

Better-scoring options in this category

See all →

Stonyfield Farm Inc

2% REDUCED FAT MILK

Grade A vs Grade A

Score 10.0 vs 10.0View →

Darigold, Inc.

2% REDUCED FAT MILK

Grade A vs Grade A

Score 10.0 vs 10.0View →

NO IMAGE

Supervalu, Inc.

1% LOWFAT MILK

Grade A vs Grade A

Score 10.0 vs 10.0View →

Disclaimer: These alternatives are algorithmically suggested based on nutritional indexing and ingredients. This does not constitute a commercial endorsement, criticism of the current product, or medical advice.