T. Marzetti Company
C
ProfileModerate
LIGHT POPPYSEED DRESSING
Sauces & Condiments USVerified
Label Serving
33 g
Barcode
070200510081
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per serving)
Fat
moderate
Saturated fat
moderate
Sugars
high
Salt
high
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
C
TRANSPARENCY PROFILE
Moderate
Some processing or additives present
Detailed Review Recommended
Profile Spectrum — Nutritional Index
A
B
CACTIVE
D
E
← Nutrient DenseMost Processed →
5.0/10
Nutrition Facts (per serving: 33 g)
Energy273kcal
Carbohydrates27.27g
Sugar27.27g
Protein0g
Total Fat15.15g
Saturated Fat3.03g
Trans Fat0g
Cholesterol15mg
Fiber0g
Sodium697mg
Calcium0mg
Iron0mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (33 g) — the label's %RDA
Energy & macronutrients
Energy90 kcalLow5%
Total Fat5g6%
Saturated Fat1gLow5%
Trans Fat0gLow0%
Cholesterol4.95mgLow2%
Carbohydrates9gLow3%
Total Sugars9g18%
Dietary Fiber0g0%
Protein0g0%
Sodium230mg10%
Minerals
Calcium0mg0%
Iron0mg0%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
12 / 14 researched · AI analyzing 2 more...Ingredients — as printed on the label
WATER, SUGAR, SOYBEAN OIL, CIDER, VINEGAR, DISTILLED VINEGAR, EGG YOLK, SALT, MODIFIED CORN STARCH, POPPY SEEDS, XANTHAN GUM, DEHYDRATED ONION, LEMON JUICE FROM CONCENTRATE, NATURAL FLAVOR.
1
Water
No Notables
solvent, moisture retention agent, beverage base, thermal transfer medium
2
Sugar
Moderate
Sweetener, texturizer, preservative, and browning agent
3
Soybean Oil
Low
Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods.
4
Distilled Vinegar
No Notables
Preservative, acidity regulator, and flavor enhancer
5
Vinegar
E260
No NotablesFlavour enhancer, preservative, and acidity regulator
6
Cider
Under Review
AI summary pending...7
Egg Yolk
Under Review
AI summary pending...8
Salt
Moderate
flavour enhancer, preservative, texture modifier, and fermentation controller
9
Modified Corn Starch
E1422
No NotablesStabilizer, thickener, and emulsifier in food manufacturing to improve texture and shelf-life stability.
10
Poppy Seeds
Low
Flavour, texture, culinary garnish, and thickening agent in gravies and bakery products.
11
Xanthan Gum
E415
LowStabilizer, thickener, and emulsifier
12
Onion
No Notables
Flavour enhancer, aromatic base, and natural seasoning agent in food preparation.
13
Natural Flavor
No Notables
flavour
14
Lemon Juice Concentrate
No Notables
flavouring agent, acidulant, preservative enhancer
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Water | ✓No Notable Concerns | solvent, moisture retention agent, beverage base, thermal transfer medium | Water is a fundamental and essential component of human nutrition with an established safety profile. |
2 Sugar | ⚠Moderate Concern | Sweetener, texturizer, preservative, and browning agent | Sugar provides rapid energy but moderate consumption is recommended to align with established nutritional guidelines. |
3 Soybean Oil | ✓Low Concern | Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods. | Vegetable oil is a standard dietary fat source that is widely permitted and utilized globally, with consumption patterns evaluated primarily within the context of total daily caloric and lipid intake. |
4 Distilled Vinegar | ✓No Notable Concerns | Preservative, acidity regulator, and flavor enhancer | Distilled vinegar is generally recognized as safe for consumption in standard culinary quantities, with considerations primarily limited to high-concentration handling. |
5 Vinegar E260 | ✓No Notable Concerns | Flavour enhancer, preservative, and acidity regulator | Vinegar is generally recognized as safe for human consumption when used as a standard food ingredient and condiment. |
6 Cider | ?Under Review | — | AI summary pending... |
7 Egg Yolk | ?Under Review | — | AI summary pending... |
8 Salt | ⚠Moderate Concern | flavour enhancer, preservative, texture modifier, and fermentation controller | An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines. |
9 Modified Corn Starch E1422 | ✓No Notable Concerns | Stabilizer, thickener, and emulsifier in food manufacturing to improve texture and shelf-life stability. | Modified corn starch is widely utilized as a food stabilizer and is generally recognized as safe by major regulatory bodies. |
10 Poppy Seeds | ✓Low Concern | Flavour, texture, culinary garnish, and thickening agent in gravies and bakery products. | Poppy seeds are generally safe for culinary consumption, though processing standards regulate residual plant alkaloids. |
11 Xanthan Gum E415 | ✓Low Concern | Stabilizer, thickener, and emulsifier | Xanthan gum is a widely accepted food stabilizer and thickener with a strong safety profile recognized by major regulatory bodies globally. |
12 Onion | ✓No Notable Concerns | Flavour enhancer, aromatic base, and natural seasoning agent in food preparation. | Onion is a commonly consumed natural food ingredient with a well-established safety profile for the general population. |
13 Natural Flavor | ✓No Notable Concerns | flavour | Natural flavors are generally recognized as safe by regulatory bodies worldwide for use within standard manufacturing practices. |
14 Lemon Juice Concentrate | ✓No Notable Concerns | flavouring agent, acidulant, preservative enhancer | Lemon juice concentrate is a naturally derived ingredient widely used for acidity and flavor, generally recognized as safe for consumption with considerations limited to dental enamel contact and individual gastric sensitivity. |
Researching scientific toxicity & E-numbers for 0 remaining ingredients...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.
AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.
