DARE
Label Serving
32 g
Barcode
055653031710
Data last verified: 1 Oct 2026
Important Disclaimer
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The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.
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Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
TRANSPARENCY PROFILE
Moderate
Some processing or additives present
Detailed Review Recommended
Profile Spectrum — Nutritional Index
4.2/10
Health Score
Moderate
Concern Index
Calculation Pillars:
How we calculate this →Nutritional values transcribed from the product label. Actual values may vary.
Share of an average adult's daily allowance in one serving (32 g) — the label's %RDA
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Tap any row · FDA, USDA, EFSA, WHO
19 / 29 researched · AI analyzing 10 more...Ingredients — as printed on the label
COOKIE: WHOLE GRAINS (WHOLE WHEAT FLOUR, OATS), SUGAR, VEGETABLE OIL SHORTENING (CANOLA AND PALM OIL WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, CALCIUM CARBONATE, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), INULIN, RAISIN PASTE, WHEAT GLUTEN, OAT FIBER, HIGH FRUCTOSE CORN SYRUP, MILK INGREDIENT (LACTOSE, WHEY PROTEIN CONCENTRATE, SKIM MILK, MILK CALCIUM COMPLEX), MOLASSES, CORN SYRUP, CORN STARCH, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), SALT, POTASSIUM SORBATE (AS A PRESERVATIVE), NATURAL FLAVOR, CINNAMON, XANTHAN GUM, LACTIC ACID, SULFITE, SOY LECITHIN. FILLING: WATER, SUGAR, CORN SYRUP, YOGURT POWDER (CULTURED MILK, LACTIC ACID, CITRIC ACID), MILK INGREDIENT (LACTOSE, WHEY PROTEIN CONCENTRATE, SKIM MILK, MILK CALCIUM COMPLEX), SORBITOL, PECTIN, CITRIC ACID, CALCIUM CITRATE, NATURAL FLAVOR, LACTIC ACID, LOCUST BEAN GUM, POTASSIUM SORBATE (AS A PRESERVATIVE), TITANIUM DIOXIDE COLOR.
Contains allergens: Enriched Flour, Wheat Gluten
Vegetable Oil Shortening
Texturizer, fat medium, and structural agent in baked goods and confectionery items.
Sugar
Sweetener, texturizer, preservative, and browning agent
Cookie: Whole Grains
Raisin Paste
Enriched Flour
Texture enhancement, structural binder, and carbohydrate base for baked goods and processed foods
Inulin
Dietary fiber fortification, fat replacement, texture modifier, and prebiotic ingredient.
High Fructose Corn Syrup
sweetener
Oat Fiber
Wheat Gluten
Texture modifier, protein supplement, dough conditioner, and plant-based protein base.
Corn Syrup
Sweetener, texturizer, humectant, and anti-crystallizing agent in food products.
Molasses
sweetener, flavor enhancer, humectant, and coloring agent in baked goods, sauces, and confections.
Milk Ingredient
Corn Starch
INS 1405
No NotablesThickening agent, stabilizer, and anti-caking agent in food products.
Leavening
Texturizing agent / Leavening
Salt
flavour enhancer, preservative, texture modifier, and fermentation controller
Cinnamon
flavour
Natural Flavor
flavour
Potassium Sorbate
E202
No NotablesPreservative
Xanthan Gum
E415
LowStabilizer, thickener, and emulsifier
Lactic Acid
E270
No NotablespH regulator, preservative, and flavoring agent
Sulfite
Soy Lecithin. Filling: Water
Sorbitol
Yogurt Powder
Pectin
E440
No NotablesGelling agent, stabilizer, and thickener
Citric Acid
E330
No NotablesFlavour enhancer, acidity regulator, and preservative
Calcium Citrate
Locust Bean Gum
E410
No NotablesStabilizer, thickener, emulsifier, and gelling agent in food products such as ice cream, sauces, and dairy items.
Titanium Dioxide Color
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Vegetable Oil Shortening | ⚠Moderate Concern | Texturizer, fat medium, and structural agent in baked goods and confectionery items. | Vegetable shortening may contain trans and saturated fats, the consumption patterns of which are monitored for cardiovascular health considerations. |
2 Sugar | ⚠Moderate Concern | Sweetener, texturizer, preservative, and browning agent | Sugar provides rapid energy but moderate consumption is recommended to align with established nutritional guidelines. |
3 Cookie: Whole Grains | ?Under Review | — | AI summary pending... |
4 Raisin Paste | ?Under Review | — | AI summary pending... |
5 Enriched Flour Allergen | ✓Low Concern | Texture enhancement, structural binder, and carbohydrate base for baked goods and processed foods | Enriched flour provides essential added micronutrients like iron and B-vitamins, though dietary patterns higher in refined grains are a point of consideration for overall metabolic wellness. |
6 Inulin | ✓No Notable Concerns | Dietary fiber fortification, fat replacement, texture modifier, and prebiotic ingredient. | Inulin is a naturally derived dietary fiber and prebiotic generally recognized as safe, though higher consumption amounts may cause mild gastrointestinal adaptation effects. |
7 High Fructose Corn Syrup | ⚠Moderate Concern | sweetener | High fructose corn syrup functions as a nutritive sweetener, with intake guidelines aligning with broader recommendations for added sugars to support metabolic balance. |
8 Oat Fiber | ?Under Review | — | AI summary pending... |
9 Wheat Gluten Allergen | ⚠Moderate Concern | Texture modifier, protein supplement, dough conditioner, and plant-based protein base. | Wheat gluten is widely consumed and well-tolerated by the general population, while requiring careful dietary consideration for individuals with specific protein sensitivities. |
10 Corn Syrup | ⚠Moderate Concern | Sweetener, texturizer, humectant, and anti-crystallizing agent in food products. | Corn syrup provides readily available caloric energy and functional benefits in food preparation, though intake moderation aligns with broader dietary guidelines regarding refined carbohydrates. |
11 Molasses | ⚠Moderate Concern | sweetener, flavor enhancer, humectant, and coloring agent in baked goods, sauces, and confections. | Molasses provides trace minerals alongside a high concentration of simple sugars, requiring mindful intake within overall carbohydrate consumption patterns. |
12 Milk Ingredient | ?Under Review | — | AI summary pending... |
13 Corn Starch INS 1405 | ✓No Notable Concerns | Thickening agent, stabilizer, and anti-caking agent in food products. | Corn starch is a standard food ingredient generally recognized as safe for consumption within normal dietary parameters. |
14 Leavening | ✓No Notable Concerns | Texturizing agent / Leavening | Leavening agents are standard food ingredients used to create texture in baked products, with regulatory status permitting standard culinary and industrial applications. |
15 Salt | ⚠Moderate Concern | flavour enhancer, preservative, texture modifier, and fermentation controller | An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines. |
16 Cinnamon | ✓Low Concern | flavour | Cinnamon is generally well-tolerated in culinary quantities, with moderation recommended primarily concerning varieties high in coumarin content. |
17 Natural Flavor | ✓No Notable Concerns | flavour | Natural flavors are generally recognized as safe by regulatory bodies worldwide for use within standard manufacturing practices. |
18 Potassium Sorbate E202 | ✓No Notable Concerns | Preservative | Potassium sorbate is widely recognized as a safe food preservative with established regulatory approval for controlling microbial growth. |
19 Xanthan Gum E415 | ✓Low Concern | Stabilizer, thickener, and emulsifier | Xanthan gum is a widely accepted food stabilizer and thickener with a strong safety profile recognized by major regulatory bodies globally. |
20 Lactic Acid E270 | ✓No Notable Concerns | pH regulator, preservative, and flavoring agent | Lactic acid is a widely utilized and generally recognized as safe food ingredient with established regulatory approval for broad use. |
21 Sulfite | ?Under Review | — | AI summary pending... |
22 Soy Lecithin. Filling: Water | ?Under Review | — | AI summary pending... |
23 Sorbitol | ?Under Review | — | AI summary pending... |
24 Yogurt Powder | ?Under Review | — | AI summary pending... |
25 Pectin E440 | ✓No Notable Concerns | Gelling agent, stabilizer, and thickener | Pectin is a naturally occurring dietary fiber with an established safety profile and standard regulatory approval across major global food authorities. |
26 Citric Acid E330 | ✓No Notable Concerns | Flavour enhancer, acidity regulator, and preservative | Citric acid is widely consumed naturally and commercially, generally recognized as safe for use in food production under standard regulatory guidelines. |
27 Calcium Citrate | ?Under Review | — | AI summary pending... |
28 Locust Bean Gum E410 | ✓No Notable Concerns | Stabilizer, thickener, emulsifier, and gelling agent in food products such as ice cream, sauces, and dairy items. | Locust bean gum is a naturally derived hydrocolloid with an established safety profile for general food applications. |
29 Titanium Dioxide Color | ?Under Review | — | AI summary pending... |
Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
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