Simply Fresh, LLC
C
ProfileModerate
YOGURT, CUCUMBER AND ONIONS TZATZIKI DIP, YOGURT, CUCUMBER AND ONIONS
Sauces & Condiments USVerified
Label Serving
30 g
Barcode
047502480091
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per serving)
Fat
moderate
Saturated fat
high
Sugars
low
Salt
moderate
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
C
TRANSPARENCY PROFILE
Moderate
Some processing or additives present
Detailed Review Recommended
Profile Spectrum — Nutritional Index
A
B
CACTIVE
D
E
← Nutrient DenseMost Processed →
5.8/10
Nutrition Facts (per serving: 30 g)
Energy133kcal
Carbohydrates6.67g
Sugar3.33g
Protein3.33g
Total Fat11.67g
Saturated Fat6.67g
Trans Fat0g
Cholesterol50mg
Fiber0g
Sodium417mg
Calcium67mg
Iron0mg
Potassium233mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (30 g) — the label's %RDA
Energy & macronutrients
Energy40 kcalLow2%
Total Fat3.5gLow4%
Saturated Fat2g10%
Trans Fat0gLow0%
Cholesterol15mg5%
Carbohydrates2gLow<1%
Total Sugars1gLow2%
Dietary Fiber0g0%
Protein1g2%
Sodium125mg5%
Minerals
Potassium70mg1%
Calcium20mg2%
Iron0mg0%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
13 / 16 researched · AI analyzing 3 more...Ingredients — as printed on the label
YOGURT (CULTURED CREAM, NONFAT DRY MILK, ENZYME), CUCUMBERS, ONION, WATER, CANOLA OIL, SALT, GARLIC, LEMON JUICE CONCENTRATE, CITRUS FIBER, LACTIC ACID, XANTHAN GUM, POTASSIUM SORBATE & SODIUM BENZOATE (MAINTAINS FRESHNESS), DEHYDRATED GARLIC, SPICES, CITRIC ACID, NATURAL FLAVORS.
1
Onion
No Notables
Flavour enhancer, aromatic base, and natural seasoning agent in food preparation.
2
Cucumbers
Under Review
AI summary pending...3
Yogurt
Under Review
AI summary pending...4
Canola Oil
Low
Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods.
5
Water
No Notables
solvent, moisture retention agent, beverage base, thermal transfer medium
6
Salt
Moderate
flavour enhancer, preservative, texture modifier, and fermentation controller
7
Garlic
No Notables
Flavour enhancer, seasoning, and natural antimicrobial agent in food processing.
8
Lemon Juice Concentrate
No Notables
flavouring agent, acidulant, preservative enhancer
9
Citrus Fiber
Under Review
AI summary pending...10
Xanthan Gum
E415
LowStabilizer, thickener, and emulsifier
11
Lactic Acid
E270
No NotablespH regulator, preservative, and flavoring agent
12
Sodium Benzoate & Potassium Sorbate
E211 / E202
Lowpreservative
13
Spices
No Notables
Flavour and aroma enhancement
14
Dehydrated Garlic
No Notables
Flavour enhancer and seasoning agent
15
Citric Acid
E330
No NotablesFlavour enhancer, acidity regulator, and preservative
16
Flavoring
No Notables
flavour
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Onion | ✓No Notable Concerns | Flavour enhancer, aromatic base, and natural seasoning agent in food preparation. | Onion is a commonly consumed natural food ingredient with a well-established safety profile for the general population. |
2 Cucumbers | ?Under Review | — | AI summary pending... |
3 Yogurt | ?Under Review | — | AI summary pending... |
4 Canola Oil | ✓Low Concern | Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods. | Vegetable oil is a standard dietary fat source that is widely permitted and utilized globally, with consumption patterns evaluated primarily within the context of total daily caloric and lipid intake. |
5 Water | ✓No Notable Concerns | solvent, moisture retention agent, beverage base, thermal transfer medium | Water is a fundamental and essential component of human nutrition with an established safety profile. |
6 Salt | ⚠Moderate Concern | flavour enhancer, preservative, texture modifier, and fermentation controller | An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines. |
7 Garlic | ✓No Notable Concerns | Flavour enhancer, seasoning, and natural antimicrobial agent in food processing. | Garlic is a widely consumed natural food ingredient with a strong safety profile in typical culinary amounts, though concentrated forms warrant consideration regarding gastrointestinal response and medication interactions. |
8 Lemon Juice Concentrate | ✓No Notable Concerns | flavouring agent, acidulant, preservative enhancer | Lemon juice concentrate is a naturally derived ingredient widely used for acidity and flavor, generally recognized as safe for consumption with considerations limited to dental enamel contact and individual gastric sensitivity. |
9 Citrus Fiber | ?Under Review | — | AI summary pending... |
10 Xanthan Gum E415 | ✓Low Concern | Stabilizer, thickener, and emulsifier | Xanthan gum is a widely accepted food stabilizer and thickener with a strong safety profile recognized by major regulatory bodies globally. |
11 Lactic Acid E270 | ✓No Notable Concerns | pH regulator, preservative, and flavoring agent | Lactic acid is a widely utilized and generally recognized as safe food ingredient with established regulatory approval for broad use. |
12 Sodium Benzoate & Potassium Sorbate E211 / E202 | ✓Low Concern | preservative | These standard antimicrobial preservatives are widely permitted and considered appropriate for consumption within established regulatory limits, with ongoing oversight regarding formulation parameters. |
13 Spices | ✓No Notable Concerns | Flavour and aroma enhancement | Standard culinary spices are well-tolerated and recognized as safe for general consumption within normal dietary parameters. |
14 Dehydrated Garlic | ✓No Notable Concerns | Flavour enhancer and seasoning agent | Garlic powder is a standard culinary ingredient generally recognized as safe for regular consumption within normal dietary amounts. |
15 Citric Acid E330 | ✓No Notable Concerns | Flavour enhancer, acidity regulator, and preservative | Citric acid is widely consumed naturally and commercially, generally recognized as safe for use in food production under standard regulatory guidelines. |
16 Flavoring | ✓No Notable Concerns | flavour | Natural flavors are generally recognized as safe by regulatory bodies worldwide for use within standard manufacturing practices. |
Researching scientific toxicity & E-numbers for 0 remaining ingredients...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.
AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.
