Nabisco Biscuit Company
B
ProfileGood
FOUR CHEESE & HERB CHEESE CRISPERS POTATO AND WHEAT CHIPS, FOUR CHEESE & HERB
🟢VegetarianSnacks & Chips USVerified
Label Serving
29 g
Barcode
044000065881
Data last verified: 3 Oct 2026
Nutritional Level Analysis (per 100 g)
Fat
high
Saturated fat
moderate
Sugars
low
Salt
high
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
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Interactive
Verified Safe
Clean: No peanut-free detected for this product.
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AI Decoder analysis
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B
TRANSPARENCY PROFILE
Good
Mostly positive nutritional profile
Favorable Profile
Profile Spectrum — Nutritional Index
A
BACTIVE
C
D
E
← Nutrient DenseMost Processed →
7.2/10
Health Score
Nutrition Facts (per serving: 29 g)
Energy140.07kcal
Carbohydrates18g
Sugar1g
Protein2g
Total Fat7g
Saturated Fat1g
Trans Fat0g
Cholesterol4.93mg
Fiber2g
Sodium240.12mg
Calcium40.02mg
Iron0.4mg
Potassium249.98mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (29 g) — the label's %RDA
Energy & macronutrients
Energy140 kcal7%
Total Fat7g9%
Saturated Fat1g5%
Trans Fat0gLow0%
Cholesterol4.93mgLow2%
Carbohydrates18g7%
Total Sugars1gLow2%
Dietary Fiber2g7%
Protein2g4%
Sodium240mg10%
Minerals
Potassium250mg5%
Calcium40mg3%
Iron0.4mg2%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Nutrient absorption analysis
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Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
17 / 18 researched · AI analyzing 1 more...Ingredients — as printed on the label
POTATO FLOUR, CORNSTARCH, CANOLA OIL, WHOLE GRAIN WHEAT FLOUR, FOUR CHEESE BLEND [CHEDDAR, MONTEREY JACK, PARMESAN AND MOZZARELLA CHEESES (PASTEURIZED MILK, CULTURES, SALT, ENZYMES)], SUGAR, OAT FIBER, SALT, SOY LECITHIN, NATURAL FLAVOR, CALCIUM PHOSPHATE, POTASSIUM BICARBONATE, YEAST EXTRACT, ONION POWDER, DRIED PARSLEY, GARLIC POWDER, SPICES, CALCIUM LACTATE.
Contains allergens: Whole Grain Wheat Flour
1
Canola Oil
Low
Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods.
2
Cornstarch
INS 1405
No NotablesThickening agent, stabilizer, and anti-caking agent in food products.
3
Potato Flour
No Notables
thickener, binder, and moisture retention agent
4
Whole Grain Wheat Flour
No NotablesAllergen
Primary structural ingredient used in baking, breadmaking, pasta production, and various culinary applications to provide bulk, texture, and dietary fiber.
5
Sugar
Moderate
Sweetener, texturizer, preservative, and browning agent
6
Four Cheese Blend
Under Review
AI summary pending...7
Oat Fiber
No Notables
Bulking agent, texturizer, and dietary fiber enrichment in low-calorie and baked goods.
8
Salt
Moderate
flavour enhancer, preservative, texture modifier, and fermentation controller
9
Soy Lecithin
E322
LowEmulsifier, stabilizer, and releasing agent
10
Potassium Bicarbonate
E501II
No NotablesLeavening agent, acidity regulator, and pH stabilizer in baked goods and beverages.
11
Natural Flavor
No Notables
flavour
12
Calcium Phosphate
E950 / E341
No NotablesSweetener and mineral fortification / anti-caking agent
13
Onion Powder
No Notables
Flavour enhancer, aromatic base, and natural seasoning agent in food preparation.
14
Yeast Extract
No Notables
flavour
15
Dried Parsley
No Notables
flavour, garnish, and micronutrient enrichment
16
Calcium Lactate
E327
No NotablesFirming agent, nutrient supplement, pH regulator, and stabilizer.
17
Spices
No Notables
Flavour and aroma enhancement
18
Garlic Powder
No Notables
Flavour enhancer and seasoning agent
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Canola Oil | ✓Low Concern | Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods. | Vegetable oil is a standard dietary fat source that is widely permitted and utilized globally, with consumption patterns evaluated primarily within the context of total daily caloric and lipid intake. |
2 Cornstarch INS 1405 | ✓No Notable Concerns | Thickening agent, stabilizer, and anti-caking agent in food products. | Corn starch is a standard food ingredient generally recognized as safe for consumption within normal dietary parameters. |
3 Potato Flour | ✓No Notable Concerns | thickener, binder, and moisture retention agent | Potato flour is a standard food ingredient derived from whole vegetables, generally recognized as safe for regular dietary inclusion. |
4 Whole Grain Wheat Flour Allergen | ✓No Notable Concerns | Primary structural ingredient used in baking, breadmaking, pasta production, and various culinary applications to provide bulk, texture, and dietary fiber. | Whole wheat flour is a nutrient-dense staple grain ingredient, though it contains gluten which requires careful consideration for sensitive individuals. |
5 Sugar | ⚠Moderate Concern | Sweetener, texturizer, preservative, and browning agent | Sugar provides rapid energy but moderate consumption is recommended to align with established nutritional guidelines. |
6 Four Cheese Blend | ?Under Review | — | AI summary pending... |
7 Oat Fiber | ✓No Notable Concerns | Bulking agent, texturizer, and dietary fiber enrichment in low-calorie and baked goods. | Oat fiber is a standard plant-derived ingredient recognized as safe for general consumption and utilized primarily for fiber enrichment. |
8 Salt | ⚠Moderate Concern | flavour enhancer, preservative, texture modifier, and fermentation controller | An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines. |
9 Soy Lecithin E322 | ✓Low Concern | Emulsifier, stabilizer, and releasing agent | Soy lecithin is a commonly utilized emulsifier derived from soybeans, generally recognized as safe for the general population while requiring consideration for individuals with soy allergies. |
10 Potassium Bicarbonate E501II | ✓No Notable Concerns | Leavening agent, acidity regulator, and pH stabilizer in baked goods and beverages. | Potassium bicarbonate is widely recognized as safe for food use, functioning primarily as a leavening agent and providing a sodium-free alternative for mineral enrichment. |
11 Natural Flavor | ✓No Notable Concerns | flavour | Natural flavors are generally recognized as safe by regulatory bodies worldwide for use within standard manufacturing practices. |
12 Calcium Phosphate E950 / E341 | ✓No Notable Concerns | Sweetener and mineral fortification / anti-caking agent | Both ingredients are authorized by major food safety authorities and are considered suitable for consumption within established regulatory limits. |
13 Onion Powder | ✓No Notable Concerns | Flavour enhancer, aromatic base, and natural seasoning agent in food preparation. | Onion is a commonly consumed natural food ingredient with a well-established safety profile for the general population. |
14 Yeast Extract | ✓No Notable Concerns | flavour | Generally recognized as safe for consumption, yeast extract is primarily a source of umami flavor and naturally occurring sodium. |
15 Dried Parsley | ✓No Notable Concerns | flavour, garnish, and micronutrient enrichment | Parsley is a widely consumed culinary herb with a well-established safety profile, though individuals on anticoagulant therapies should maintain consistent dietary vitamin K intake. |
16 Calcium Lactate E327 | ✓No Notable Concerns | Firming agent, nutrient supplement, pH regulator, and stabilizer. | Calcium lactate is a widely permitted food ingredient recognized as safe for dietary consumption and calcium fortification. |
17 Spices | ✓No Notable Concerns | Flavour and aroma enhancement | Standard culinary spices are well-tolerated and recognized as safe for general consumption within normal dietary parameters. |
18 Garlic Powder | ✓No Notable Concerns | Flavour enhancer and seasoning agent | Garlic powder is a standard culinary ingredient generally recognized as safe for regular consumption within normal dietary amounts. |
Researching scientific toxicity & E-numbers for 0 remaining ingredients...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
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Disclaimer: These alternatives are algorithmically suggested based on nutritional indexing and ingredients. This does not constitute a commercial endorsement, criticism of the current product, or medical advice.
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The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
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AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.
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