Plumrose USA, Inc.

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DELI SLICED COOKED HAM AND WATER PRODUCT

Name: DELI SLICED COOKED HAM AND WATER PRODUCT
Brand: Plumrose USA, Inc.

Meat & Poultry USVerified

Label Serving

28.0 g

Barcode

043500000002

Data last verified: 1 Oct 2026

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Nutritional Level Analysis (per serving)

Fat

moderate

Saturated fat

low

Sugars

low

Salt

high

Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds

AI transparency analysis is being generated for this product.

TRANSPARENCY PROFILE

Good

Mostly positive nutritional profile

Favorable Profile

Profile Spectrum — Nutritional Index

BACTIVE

← Nutrient DenseMost Processed →

8.2/10

Health Score

Nutrition Facts (per serving)

Energy125kcal

Carbohydrates3.57g

Sugar3.57g

Protein14.29g

Total Fat5.36g

Saturated Fat0g

Trans Fat0g

Cholesterol36mg

Fiber0g

Sodium821000mg

Calcium0mg

Important Disclaimer

BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.

The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.

Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.

AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.

How We Score Products•

% Daily Value

Share of an average adult's daily allowance in one serving (28 g) — the label's %RDA

Energy & macronutrients

Energy35 kcalLow2%

Total Fat1.5gLow2%

Saturated Fat0gLow0%

Trans Fat0gLow0%

Cholesterol10mgLow3%

Carbohydrates1gLow<1%

Total Sugars1gLow2%

Dietary Fibre0g0%

Protein4g8%

Sodium229880mgOver a day11494%

Minerals

Calcium0mg0%

Iron0.36mg2%

Energy, fat, saturated fat, trans fat, added sugars and sodium: FSSAI Labelling & Display Regulations 2020 average-adult RDA (2000 kcal · 67 g · 22 g · 2 g · 50 g · 2000 mg). Other macronutrients and minerals/vitamins: WHO / ICMR-NIN 2020 adult reference values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.

Ingredient Transparency

Tap any row · FDA, USDA, EFSA, WHO

12 ingredients

Ingredients — as printed on the label

WATER, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, DEXTROSE, POTASSIUM LACTATE, SODIUM PHOSPHATE, CORN SYRUP, SODIUM DIACETATE, SODIUM ERYTHORBATE, MALTODEXTRIN, SODIUM NITRITE, FLAVOR.

Water

No Notables

solvent, moisture regulator, thermal transfer medium, and diluent

Vinegar And Food Starch-Modified

No Notables

Food Ingredient

Contains 2% Or Less Of The Following: Wheat Gluten

No Notables

Food Ingredient

Dextrose

No Notables

Food Ingredient

Potassium Lactate

No Notables

Food Ingredient

Sodium Phosphate

No Notables

Food Ingredient

High Fructose Corn Syrup

Moderate

sweetener

Sodium Diacetate

No Notables

Food Ingredient

Sodium Erythorbate

No Notables

Food Ingredient

Maltodextrin

No Notables

Food Ingredient

Sodium Nitrite

No Notables

Food Ingredient

Flavor

No Notables

Food Ingredient

Ingredient	Concern	Function	Notes
1 Water	✓No Notable Concerns	solvent, moisture regulator, thermal transfer medium, and diluent	Water is an essential, naturally occurring nutrient with an established safety profile and no inherent dietary restrictions for general populations.
2 Vinegar And Food Starch-Modified	✓No Notable Concerns	Food Ingredient	Standard food ingredient declared on packaging.
3 Contains 2% Or Less Of The Following: Wheat Gluten	✓No Notable Concerns	Food Ingredient	Standard food ingredient declared on packaging.
4 Dextrose	✓No Notable Concerns	Food Ingredient	Standard food ingredient declared on packaging.
5 Potassium Lactate	✓No Notable Concerns	Food Ingredient	Standard food ingredient declared on packaging.
6 Sodium Phosphate	✓No Notable Concerns	Food Ingredient	Standard food ingredient declared on packaging.
7 High Fructose Corn Syrup	⚠Moderate Concern	sweetener	High fructose corn syrup functions primarily as a caloric sweetener, with intake guidelines aligning with broader dietary recommendations for free sugars.
8 Sodium Diacetate	✓No Notable Concerns	Food Ingredient	Standard food ingredient declared on packaging.
9 Sodium Erythorbate	✓No Notable Concerns	Food Ingredient	Standard food ingredient declared on packaging.
10 Maltodextrin	✓No Notable Concerns	Food Ingredient	Standard food ingredient declared on packaging.
11 Sodium Nitrite	✓No Notable Concerns	Food Ingredient	Standard food ingredient declared on packaging.
12 Flavor	✓No Notable Concerns	Food Ingredient	Standard food ingredient declared on packaging.

Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.

DELI SLICED COOKED HAM AND WATER PRODUCT

Nutritional Level Analysis (per serving)

Nutrition Facts (per serving)

% Daily Value

Ingredient Transparency

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