Lightlife Foods, Inc.
A
ProfileExcellent
LIGHTLIFE, ORGANIC THREE GRAINS TEMPEH
Meat & Poultry USVerified
Label Serving
84 g
Barcode
043454464509
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per 100 g)
Fat
moderate
Saturated fat
low
Sugars
low
Salt
low
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
A
TRANSPARENCY PROFILE
Excellent
Nutrient-rich & minimally processed
Favorable Profile
Profile Spectrum — Nutritional Index
AACTIVE
B
C
D
E
← Nutrient DenseMost Processed →
9.4/10
Health Score
Nutrition Facts (per serving: 84 g)
Energy169.68kcal
Carbohydrates14g
Sugar0g
Protein16g
Total Fat5g
Saturated Fat1g
Trans Fat0g
Cholesterol0mg
Fiber5.96g
Sodium10.08mg
Calcium59.64mg
Iron2.7mg
Potassium250.32mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (84 g) — the label's %RDA
Energy & macronutrients
Energy170 kcal8%
Total Fat5g6%
Saturated Fat1gLow5%
Trans Fat0gLow0%
Cholesterol0mgLow0%
Carbohydrates14g5%
Total Sugars0gLow0%
Dietary Fiber5.96gGood source21%
Protein16gGood source32%
Sodium10mgLow<1%
Minerals
Potassium250mg5%
Calcium60mg5%
Iron2.7mg15%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
AI IndexingIngredients — as printed on the label
CULTURED ORGANIC SOYBEANS (SOYBEANS, LACTIC ACID FROM PLANT SOURCES), WATER, ORGANIC BARLEY, ORGANIC BROWN RICE, ORGANIC MILLET.
Indexing Ingredients with AI...
Our AI engine is currently researching scientific toxicity, E-numbers, and regulatory status for the ingredients printed on this label.
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Researching scientific toxicity & E-numbers for 5 remaining ingredients...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
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The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
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AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.