Lightlife Foods, Inc.
D
ProfileConcern
VEGGIE HAM SLICES
Meat & Poultry USVerified
Label Serving
52 g
Barcode
043454100704
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per serving)
Fat
low
Saturated fat
low
Sugars
low
Salt
moderate
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
D
TRANSPARENCY PROFILE
Concern
High processing or notable additives
Detailed Review Recommended
Profile Spectrum — Nutritional Index
A
B
C
DACTIVE
E
← Nutrient DenseMost Processed →
3.3/10
Health Score
Nutrition Facts (per serving: 52 g)
Energy135kcal
Carbohydrates7.69g
Sugar3.85g
Protein23.08g
Total Fat1.92g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Fiber1.9g
Sodium577mg
Calcium0mg
Iron2.08mg
Potassium385mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (52 g) — the label's %RDA
Energy & macronutrients
Energy70 kcalLow4%
Total Fat1gLow1%
Saturated Fat0gLow0%
Trans Fat0gLow0%
Cholesterol0mgLow0%
Carbohydrates4gLow1%
Total Sugars2gLow4%
Dietary Fiber0.99g4%
Protein12gGood source24%
Sodium300mg13%
Minerals
Potassium200mg4%
Calcium0mg0%
Iron1.08mg6%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
4 / 13 researched · AI analyzing 9 more...Ingredients — as printed on the label
WATER, VITAL WHEAT GLUTEN, SOY PROTEIN ISOLATE, EVAPORATED CANE SYRUP, LESS THAN 2% OF: NATURAL FLAVOR (FROM PLANT SOURCES), TAPIOCA STARCH, BAKERS YEAST EXTRACT, SEA SALT, SALT, CARRAGEENAN, NATURAL SMOKE FLAVOR (FROM PLANT SOURCES), FERMENTED RICE FLOUR, OLEORESIN PAPRIKA (COLOR).
1
Water
No Notables
solvent, moisture retention agent, beverage base, thermal transfer medium
2
Vital Wheat Gluten
Under Review
AI summary pending...3
Soy Protein Isolate
Under Review
AI summary pending...4
Evaporated Cane Syrup
Under Review
AI summary pending...5
Natural Flavor
No Notables
flavour
6
Tapioca Starch
Under Review
AI summary pending...7
Bakers Yeast Extract
Under Review
AI summary pending...8
Sea Salt
Moderate
flavour enhancer, preservative, texture modifier, and fermentation controller
9
Salt
Moderate
flavour enhancer, preservative, texture modifier, and fermentation controller
10
Carrageenan
Under Review
AI summary pending...11
Natural Smoke Flavor
Under Review
AI summary pending...12
Fermented Rice Flour
Under Review
AI summary pending...13
Oleoresin Paprika (Color)
Under Review
AI summary pending...| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Water | ✓No Notable Concerns | solvent, moisture retention agent, beverage base, thermal transfer medium | Water is a fundamental and essential component of human nutrition with an established safety profile. |
2 Vital Wheat Gluten | ?Under Review | — | AI summary pending... |
3 Soy Protein Isolate | ?Under Review | — | AI summary pending... |
4 Evaporated Cane Syrup | ?Under Review | — | AI summary pending... |
5 Natural Flavor | ✓No Notable Concerns | flavour | Natural flavors are generally recognized as safe by regulatory bodies worldwide for use within standard manufacturing practices. |
6 Tapioca Starch | ?Under Review | — | AI summary pending... |
7 Bakers Yeast Extract | ?Under Review | — | AI summary pending... |
8 Sea Salt | ⚠Moderate Concern | flavour enhancer, preservative, texture modifier, and fermentation controller | An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines. |
9 Salt | ⚠Moderate Concern | flavour enhancer, preservative, texture modifier, and fermentation controller | An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines. |
10 Carrageenan | ?Under Review | — | AI summary pending... |
11 Natural Smoke Flavor | ?Under Review | — | AI summary pending... |
12 Fermented Rice Flour | ?Under Review | — | AI summary pending... |
13 Oleoresin Paprika (Color) | ?Under Review | — | AI summary pending... |
Researching scientific toxicity & E-numbers for 0 remaining ingredients...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.
AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.
