BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.
AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (237 ml) — the label's %RDA
Energy & macronutrients
Energy190 kcal9%
Total Fat6.99g9%
Saturated Fat1gLow5%
Trans Fat0gLow0%
Cholesterol9.48mgLow3%
Carbohydrates16g6%
Total Sugars4.01g8%
Added Sugars4.03g8%
Dietary Fiber3.08g11%
Protein16gGood source32%
Sodium211mg9%
Minerals
Potassium249mg5%
Calcium351mgGood source27%
Iron4.5mgGood source25%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
12 / 17 researched · AI analyzing 5 more...
Ingredients — as printed on the label
INGREDIENTS: WATER, MILK PROTEIN CONCENTRATE, TAPIOCA DEXTRIN, VEGETABLE OIL (CANOLA, HIGH OLEIC SUNFLOWER, CORN), AND LESS THAN 2% OF FRUCTOSE, SOY PROTEIN ISOLATE, SODIUM CASEINATE, CALCIUM CASEINATE, INULIN (FROM CHICORY), VITAMINS AND MINERALS++, PARTIALLY HYDROLYZED GUAR GUM, SALT, CELLULOSE GEL AND GUM, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, CARRAGEENAN, SUCRALOSE
Contains allergens: Tapioca Dextrin, Soy Protein Isolate, Calcium Caseinate
1
Water
No Notables
solvent, moisture retention agent, beverage base, thermal transfer medium
2
Tapioca Dextrin
ModerateAllergen
Flavour, texture enhancement, and preservation of crunch in snack formulations.
3
Milk Protein Concentrate
Under Review
AI summary pending...
4
Vegetable Oil
Low
Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods.
5
Soy Protein Isolate
LowAllergen
Protein fortification, texture enhancement, emulsification, and moisture retention in plant-based and processed foods.
6
And Less Than 2% Of Fructose
Under Review
AI summary pending...
7
Calcium Caseinate
No NotablesAllergen
Protein supplement, emulsifier, texturizer, and nutritional fortification agent
8
Sodium Caseinate
INS 469
Low
Emulsifier, stabilizer, thickening agent, and protein supplement
9
Inulin
No Notables
Dietary fiber fortification, fat replacement, texture modifier, and prebiotic ingredient.
10
Vitamins And Minerals++
Under Review
AI summary pending...
11
Salt
Moderate
flavour enhancer, preservative, texture modifier, and fermentation controller
12
Partially Hydrolyzed Guar Gum
Under Review
AI summary pending...
13
Natural And Artificial Flavor
Synthetic
No Notables
flavour
14
Soy Lecithin
E322
Low
Emulsifier, stabilizer, and releasing agent
15
Cellulose Gel And Gum
Under Review
AI summary pending...
16
Sucralose
E955
Low
Sweetener
17
Carrageenan
E407
Low
Thickener, stabilizer, and gelling agent in dairy, plant-based milks, and processed foods.
Ingredient
Concern
Function
Notes
1
Water
✓No Notable Concerns
solvent, moisture retention agent, beverage base, thermal transfer medium
Water is a fundamental and essential component of human nutrition with an established safety profile.
2
Tapioca Dextrin
Allergen
⚠Moderate Concern
Flavour, texture enhancement, and preservation of crunch in snack formulations.
Honey roasted peanuts provide protein and beneficial fatty acids, but contain significant added sugars and represent a recognized allergen requiring consumer awareness.
3
Milk Protein Concentrate
?Under Review
—
AI summary pending...
4
Vegetable Oil
✓Low Concern
Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods.
Vegetable oil is a standard dietary fat source that is widely permitted and utilized globally, with consumption patterns evaluated primarily within the context of total daily caloric and lipid intake.
5
Soy Protein Isolate
Allergen
✓Low Concern
Protein fortification, texture enhancement, emulsification, and moisture retention in plant-based and processed foods.
Soy protein isolate is widely utilized as a concentrated plant protein source, though it requires clear labeling as a recognized allergen for sensitive populations.
6
And Less Than 2% Of Fructose
?Under Review
—
AI summary pending...
7
Calcium Caseinate
Allergen
✓No Notable Concerns
Protein supplement, emulsifier, texturizer, and nutritional fortification agent
Calcium caseinate is a widely utilized dairy protein generally recognized as safe, with primary points of consideration limited to individuals managing dairy-related sensitivities.
8
Sodium Caseinate
INS 469
✓Low Concern
Emulsifier, stabilizer, thickening agent, and protein supplement
Sodium caseinate is a commonly utilized dairy-derived protein ingredient generally recognized as safe, with primary considerations relating to milk protein sensitivity.
9
Inulin
✓No Notable Concerns
Dietary fiber fortification, fat replacement, texture modifier, and prebiotic ingredient.
Inulin is a naturally derived dietary fiber and prebiotic generally recognized as safe, though higher consumption amounts may cause mild gastrointestinal adaptation effects.
10
Vitamins And Minerals++
?Under Review
—
AI summary pending...
11
Salt
⚠Moderate Concern
flavour enhancer, preservative, texture modifier, and fermentation controller
An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines.
12
Partially Hydrolyzed Guar Gum
?Under Review
—
AI summary pending...
13
Natural And Artificial Flavor
Synthetic
✓No Notable Concerns
flavour
Authorized flavorings are evaluated for safety by regulatory bodies and are generally recognized as safe for consumption within established usage limits.
14
Soy Lecithin
E322
✓Low Concern
Emulsifier, stabilizer, and releasing agent
Soy lecithin is a commonly utilized emulsifier derived from soybeans, generally recognized as safe for the general population while requiring consideration for individuals with soy allergies.
15
Cellulose Gel And Gum
?Under Review
—
AI summary pending...
16
Sucralose
E955
✓Low Concern
Sweetener
Sucralose is a widely approved zero-calorie sweetener with extensive safety evaluations supporting its use within established daily limits.
17
Carrageenan
E407
✓Low Concern
Thickener, stabilizer, and gelling agent in dairy, plant-based milks, and processed foods.
Carrageenan is a commonly used seaweed-derived stabilizer with established safety thresholds determined by international food safety authorities.
Researching scientific toxicity & E-numbers for 0 remaining ingredients...
Live Syncing
Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
Disclaimer: These alternatives are algorithmically suggested based on nutritional indexing and ingredients. This does not constitute a commercial endorsement, criticism of the current product, or medical advice.
