Blue Diamond Growers
C
ProfileModerate
WHOLE NATURAL ALMONDS
Snacks & Chips USVerified
Label Serving
28 g
Barcode
041570055298
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per 100 g)
Fat
high
Saturated fat
moderate
Sugars
low
Salt
low
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
C
TRANSPARENCY PROFILE
Moderate
Some processing or additives present
Detailed Review Recommended
Profile Spectrum — Nutritional Index
A
B
CACTIVE
D
E
← Nutrient DenseMost Processed →
4.3/10
Nutrition Facts (per serving: 28 g)
Energy159.88kcal
Carbohydrates6g
Sugar1g
Protein6g
Total Fat14g
Saturated Fat1g
Trans Fat0g
Cholesterol0mg
Fiber3g
Sodium0mg
Calcium75.04mg
Iron1mg
Potassium199.92mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (28 g) — the label's %RDA
Energy & macronutrients
Energy160 kcal8%
Total Fat14g18%
Saturated Fat1gLow5%
Trans Fat0gLow0%
Cholesterol0mgLow0%
Carbohydrates6gLow2%
Total Sugars1gLow2%
Dietary Fiber3g11%
Protein6g12%
Sodium0mgLow0%
Minerals
Potassium200mg4%
Calcium75mg6%
Iron1mg6%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
1 ingredientsIngredients — as printed on the label
ALMONDS
Contains allergens: Almonds
1
Almonds
No NotablesAllergen
nutrient dense ingredient, texture enhancer, plant-based dairy alternative, and culinary flavour component
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Almonds Allergen | ✓No Notable Concerns | nutrient dense ingredient, texture enhancer, plant-based dairy alternative, and culinary flavour component | Almonds are a nutrient-dense whole food generally recognized as safe for the general population, with specific labeling considerations required for individuals with tree nut allergies. |
Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
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Disclaimer: These alternatives are algorithmically suggested based on nutritional indexing and ingredients. This does not constitute a commercial endorsement, criticism of the current product, or medical advice.
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
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AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.