FRUIT WHIRLS SWEETENED MULTI-GRAIN CEREAL, FRUIT WHIRLS — Profile C | Nutrition facts · Smart & Final Iris Corporation | BetterBite
Smart & Final Iris Corporation
C
ProfileModerate
FRUIT WHIRLS SWEETENED MULTI-GRAIN CEREAL, FRUIT WHIRLS
Cereals & Grains USVerified
Label Serving
40 g
Barcode
041512158308
Data last verified: 1 Oct 2026
Important Disclaimer
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The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
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Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (40 g) — the label's %RDA
Energy & macronutrients
Energy150 kcal8%
Total Fat0gLow0%
Saturated Fat0gLow0%
Trans Fat0gLow0%
Cholesterol0mgLow0%
Carbohydrates35g13%
Total Sugars19gHigh38%
Added Sugars16gHigh32%
Dietary Fiber1g4%
Protein2g4%
Sodium100mgLow4%
Minerals
Potassium30mg<1%
Calcium130mg10%
Iron12mgGood source66%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
13 / 23 researched · AI analyzing 10 more...
Ingredients — as printed on the label
SUGAR, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN FLOUR, WHOLE OAT FLOUR, BLUE 1, SALT, NATURAL FLAVOR, RED 40, TURMERIC OLEORESIN (COLOR), YELLOW 6, ANNATTO EXTRACT (COLOR). VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN A (PALMITATE), NIACINAMIDE, ZINC (ZINC OXIDE), IRON (REDUCED IRON), VITAMIN B12 (CYANOCOBALAMIN), VITAMIN D (CHOLECALCIFEROL), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID. BHT ADDED TO PACKAGING TO HELP PRESERVE FRESHNESS.
Thickening agent, stabilizer, and anti-caking agent in food products.
2
Sugar
Moderate
Sweetener, texturizer, preservative, and browning agent
3
Bleached Wheat Flour
Low
Structure enhancer, texture modifier, and whitening agent in baked goods, pastries, and processed foods.
4
Salt
Moderate
flavour enhancer, preservative, texture modifier, and fermentation controller
5
Whole Oat Flour
Under Review
AI summary pending...
6
Blue #1
Under Review
AI summary pending...
7
Natural Flavor
No Notables
flavour
8
Turmeric Oleoresin
Under Review
AI summary pending...
9
Red #40
E129
Low
Color additive
10
Yellow 6
Under Review
AI summary pending...
11
Ascorbic Acid
E300
No Notables
Antioxidant, nutrient supplement, and dough conditioner
12
Annatto Extract (Color). Vitamins And Minerals: Calcium Carbonate
Under Review
AI summary pending...
13
Niacinamide
E150
LowAllergen
Nutrient fortification, color enhancement, and protein supplementation
14
Zinc
Under Review
AI summary pending...
15
Vitamin A
Under Review
AI summary pending...
16
Vitamin B12
E150
LowAllergen
Nutrient fortification, color enhancement, and protein supplementation
17
Vitamin D
No Notables
Nutrient fortification and dietary supplementation
18
Ferric Pyrophosphate
Under Review
AI summary pending...
19
Vitamin B1
E150
LowAllergen
Nutrient fortification, color enhancement, and protein supplementation
20
Vitamin B2
E150
LowAllergen
Nutrient fortification, color enhancement, and protein supplementation
21
Riboflavin
E150
LowAllergen
Nutrient fortification, color enhancement, and protein supplementation
22
Folic Acid. Bht Added To Packaging To Help Preserve Freshness
Under Review
AI summary pending...
23
BLUE 1
Indexing with AI...
Ingredient
Concern
Function
Notes
1
Corn Flour
INS 1405
✓No Notable Concerns
Thickening agent, stabilizer, and anti-caking agent in food products.
Corn starch is a standard food ingredient generally recognized as safe for consumption within normal dietary parameters.
2
Sugar
⚠Moderate Concern
Sweetener, texturizer, preservative, and browning agent
Sugar provides rapid energy but moderate consumption is recommended to align with established nutritional guidelines.
3
Bleached Wheat Flour
✓Low Concern
Structure enhancer, texture modifier, and whitening agent in baked goods, pastries, and processed foods.
Bleached wheat flour is a widely utilized baking ingredient containing gluten, generally recognized as safe for the general population while lacking significant dietary fiber due to refinement.
4
Salt
⚠Moderate Concern
flavour enhancer, preservative, texture modifier, and fermentation controller
An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines.
5
Whole Oat Flour
?Under Review
—
AI summary pending...
6
Blue #1
?Under Review
—
AI summary pending...
7
Natural Flavor
✓No Notable Concerns
flavour
Natural flavors are generally recognized as safe by regulatory bodies worldwide for use within standard manufacturing practices.
8
Turmeric Oleoresin
?Under Review
—
AI summary pending...
9
Red #40
E129
✓Low Concern
Color additive
Red #40 is a widely utilized synthetic colorant with established regulatory safety limits and no recognized allergen profile.
10
Yellow 6
?Under Review
—
AI summary pending...
11
Ascorbic Acid
E300
✓No Notable Concerns
Antioxidant, nutrient supplement, and dough conditioner
Ascorbic acid is a widely recognized essential nutrient and antioxidant with an established safety profile for general consumption.
12
Annatto Extract (Color). Vitamins And Minerals: Calcium Carbonate
?Under Review
—
AI summary pending...
13
Niacinamide
E150
Allergen
✓Low Concern
Nutrient fortification, color enhancement, and protein supplementation
Composed of standard nutrients and color additives generally recognized as safe, with consideration required for soy sensitivity.
14
Zinc
?Under Review
—
AI summary pending...
15
Vitamin A
?Under Review
—
AI summary pending...
16
Vitamin B12
E150
Allergen
✓Low Concern
Nutrient fortification, color enhancement, and protein supplementation
Composed of standard nutrients and color additives generally recognized as safe, with consideration required for soy sensitivity.
17
Vitamin D
✓No Notable Concerns
Nutrient fortification and dietary supplementation
Vitamin D3 is a regulated nutrient used for fortification with well-established intake parameters and a high safety profile within recommended consumption limits.
18
Ferric Pyrophosphate
?Under Review
—
AI summary pending...
19
Vitamin B1
E150
Allergen
✓Low Concern
Nutrient fortification, color enhancement, and protein supplementation
Composed of standard nutrients and color additives generally recognized as safe, with consideration required for soy sensitivity.
20
Vitamin B2
E150
Allergen
✓Low Concern
Nutrient fortification, color enhancement, and protein supplementation
Composed of standard nutrients and color additives generally recognized as safe, with consideration required for soy sensitivity.
21
Riboflavin
E150
Allergen
✓Low Concern
Nutrient fortification, color enhancement, and protein supplementation
Composed of standard nutrients and color additives generally recognized as safe, with consideration required for soy sensitivity.
22
Folic Acid. Bht Added To Packaging To Help Preserve Freshness
?Under Review
—
AI summary pending...
23
BLUE 1
Indexing with AI...
Researching scientific toxicity & E-numbers for 1 remaining ingredient...
Live Syncing
Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
Disclaimer: These alternatives are algorithmically suggested based on nutritional indexing and ingredients. This does not constitute a commercial endorsement, criticism of the current product, or medical advice.
