Continental Mills, Inc.
D
ProfileConcern
BREAD & MUFFIN MIX
Bakery & Breads USVerified
Label Serving
26 g
Barcode
041449401782
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per serving)
Saturated fat
low
Sugars
moderate
Salt
high
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
D
TRANSPARENCY PROFILE
Concern
High processing or notable additives
Detailed Review Recommended
Profile Spectrum — Nutritional Index
A
B
C
DACTIVE
E
← Nutrient DenseMost Processed →
3.8/10
Health Score
Nutrition Facts (per serving: 26 g)
Energy346kcal
Carbohydrates76.92g
Sugar15.38g
Protein3.85g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Fiber3.8g
Sodium1500mg
Calcium0mg
Iron1.38mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (26 g) — the label's %RDA
Energy & macronutrients
Energy90 kcalLow4%
Saturated Fat0gLow0%
Trans Fat0gLow0%
Cholesterol0mgLow0%
Carbohydrates20g7%
Total Sugars4g8%
Dietary Fiber0.99g4%
Protein1g2%
Sodium390mg17%
Minerals
Calcium0mg0%
Iron0.36mg2%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
5 / 8 researched · AI analyzing 3 more...Ingredients — as printed on the label
ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR, ASCORBIC ACID), DEGERMED YELLOW CORNMEAL, SUGAR, SALT. LESS THAN 2% OF: BAKING SODA, SODIUM ACID PYROPHOSPHATE, BUTTERMILK, SOYBEAN OIL, NATURAL FLAVORS.
1
Sugar
Moderate
Sweetener, texturizer, preservative, and browning agent
2
Unbleached Enriched White Flour
Low
structure formation, baking base, texture enhancement, nutrient fortification
3
Degermed Yellow Corn Meal
Under Review
AI summary pending...4
Buttermilk
Under Review
AI summary pending...5
Sodium Acid Pyrophosphate
E450I
LowLeavening agent, emulsifier, buffering agent, and chelating agent in baked goods, processed meats, and potato products.
6
Salt. Less Than 2% Of: Baking Soda
Under Review
AI summary pending...7
Soybean Oil
Low
Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods.
8
Flavoring
No Notables
flavour
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Sugar | ⚠Moderate Concern | Sweetener, texturizer, preservative, and browning agent | Sugar provides rapid energy but moderate consumption is recommended to align with established nutritional guidelines. |
2 Unbleached Enriched White Flour | ✓Low Concern | structure formation, baking base, texture enhancement, nutrient fortification | Enriched unbleached flour is widely permitted globally and serves as a standard staple ingredient, though individuals monitoring carbohydrate intake or managing celiac disease or wheat sensitivities should account for its gluten content. |
3 Degermed Yellow Corn Meal | ?Under Review | — | AI summary pending... |
4 Buttermilk | ?Under Review | — | AI summary pending... |
5 Sodium Acid Pyrophosphate E450I | ✓Low Concern | Leavening agent, emulsifier, buffering agent, and chelating agent in baked goods, processed meats, and potato products. | Sodium acid pyrophosphate is a widely permitted food additive generally recognized as safe when consumed within established regulatory limits for dietary phosphorus. |
6 Salt. Less Than 2% Of: Baking Soda | ?Under Review | — | AI summary pending... |
7 Soybean Oil | ✓Low Concern | Cooking medium, texture enhancer, frying agent, and carrier for flavors in processed foods. | Vegetable oil is a standard dietary fat source that is widely permitted and utilized globally, with consumption patterns evaluated primarily within the context of total daily caloric and lipid intake. |
8 Flavoring | ✓No Notable Concerns | flavour | Natural flavors are generally recognized as safe by regulatory bodies worldwide for use within standard manufacturing practices. |
Researching scientific toxicity & E-numbers for 0 remaining ingredients...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
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The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
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