Continental Mills, Inc.

ProfileModerate

HONEY RAISIN BRAN MUFFIN MIX, HONEY RAISIN BRAN

Name: HONEY RAISIN BRAN MUFFIN MIX, HONEY RAISIN BRAN
Brand: Continental Mills, Inc.

Cake, Cookie & Cupcake Mixes USVerified

Label Serving

43.0 g

Barcode

041449107004

Data last verified: 30 Sept 2026

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Nutritional Level Analysis (per serving)

Saturated fat

low

Sugars

high

Salt

high

Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds

AI transparency analysis is being generated for this product.

TRANSPARENCY PROFILE

Moderate

Some processing or additives present

Detailed Review Recommended

Profile Spectrum — Nutritional Index

CACTIVE

← Nutrient DenseMost Processed →

5.4/10

Nutrition Facts (per serving)

Energy372kcal

Carbohydrates79.07g

Sugar46.51g

Protein4.65g

Saturated Fat0g

Trans Fat0g

Cholesterol0mg

Fiber4.7g

Sodium488000mg

Calcium47mg

Iron3.35mg

Nutritional values transcribed from the product label. Actual values may vary.

Important Disclaimer

BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.

The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.

Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.

AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.

How We Score Products•

% Daily Value

Share of an average adult's daily allowance in one serving (43 g) — the label's %RDA

Energy & macronutrients

Energy160 kcal8%

Saturated Fat0gLow0%

Trans Fat0gLow0%

Cholesterol0mgLow0%

Carbohydrates34g11%

Total Sugars20gHigh40%

Dietary Fibre2.02g8%

Protein2g4%

Sodium209840mgOver a day10492%

Minerals

Calcium20mg2%

Iron1.44mg8%

Energy, fat, saturated fat, trans fat, added sugars and sodium: FSSAI Labelling & Display Regulations 2020 average-adult RDA (2000 kcal · 67 g · 22 g · 2 g · 50 g · 2000 mg). Other macronutrients and minerals/vitamins: WHO / ICMR-NIN 2020 adult reference values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.

Ingredient Transparency

Tap any row · FDA, USDA, EFSA, WHO

Ingredients — as printed on the label

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, RAISINS, WHEAT BRAN, FOOD STARCH-MODIFIED, MOLASSES POWDER, SOYBEAN OIL, NONFAT MILK, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, ARABIC GUM, NATURAL FLAVOR, TAPIOCA STARCH, DEFATTED SOY FLOUR, GUAR GUM, XANTHAN GUM, CARAMEL COLOR, HONEY POWDER.

Ingredient	Concern	Function	Notes

Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.

HONEY RAISIN BRAN MUFFIN MIX, HONEY RAISIN BRAN

Nutritional Level Analysis (per serving)

Nutrition Facts (per serving)

% Daily Value

Ingredient Transparency

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