4C Foods Corp.

ProfileGood

PLAIN BREAD CRUMBS, PLAIN

Name: PLAIN BREAD CRUMBS, PLAIN
Brand: 4C Foods Corp.

Bread & Muffin Mixes USVerified

Label Serving

28.0 g

Barcode

041387606461

Data last verified: 30 Sept 2026

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Nutritional Level Analysis (per serving)

Fat

moderate

Saturated fat

low

Sugars

moderate

Salt

high

Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds

AI transparency analysis is being generated for this product.

TRANSPARENCY PROFILE

Good

Mostly positive nutritional profile

Favorable Profile

Profile Spectrum — Nutritional Index

BACTIVE

← Nutrient DenseMost Processed →

7.3/10

Health Score

Nutrition Facts (per serving)

Energy357kcal

Carbohydrates71.43g

Sugar7.14g

Added Sugar7.1g

Protein14.29g

Total Fat5.36g

Saturated Fat0g

Trans Fat0g

Cholesterol0mg

Fiber3.6g

Sodium714000mg

Important Disclaimer

BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.

The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.

Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.

AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.

How We Score Products•

% Daily Value

Share of an average adult's daily allowance in one serving (28 g) — the label's %RDA

Energy & macronutrients

Energy100 kcalLow5%

Total Fat1.5gLow2%

Saturated Fat0gLow0%

Trans Fat0gLow0%

Cholesterol0mgLow0%

Carbohydrates20g7%

Total Sugars2gLow4%

Added Sugars1.99gLow4%

Dietary Fibre1.01g4%

Protein4g8%

Sodium199920mgOver a day9996%

Minerals

Potassium50mg1%

Calcium40mg4%

Iron1.2mg6%

Energy, fat, saturated fat, trans fat, added sugars and sodium: FSSAI Labelling & Display Regulations 2020 average-adult RDA (2000 kcal · 67 g · 22 g · 2 g · 50 g · 2000 mg). Other macronutrients and minerals/vitamins: WHO / ICMR-NIN 2020 adult reference values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.

Ingredient Transparency

Tap any row · FDA, USDA, EFSA, WHO

Ingredients — as printed on the label

TOASTED BREAD CRUMBS MADE FROM ENRICHED BREAD [ENRICHED FLOUR (CONTAINS WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OIL), SALT, YEAST, WHEY, SOY FLOUR, MALTED BARLEY FLOUR, WHEAT GLUTEN, WHOLE WHEAT FLOUR, RYE FLOUR, CORN FLOUR, OAT BRAN, CORN MEAL, RICE FLOUR, POTATO FLOUR, NONFAT DRY MILK, SOY LECITHIN, CALCIUM PROPIONATE (PRESERVATIVE), SESAME SEEDS, CARAWAY SEEDS].

Ingredient	Concern	Function	Notes

Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.

PLAIN BREAD CRUMBS, PLAIN

Nutritional Level Analysis (per serving)

Nutrition Facts (per serving)

% Daily Value

Ingredient Transparency

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