Bob's Red Mill Natural Foods, Inc.
C
ProfileModerate
SUPER-FINE NATURAL ALMOND FLOUR FROM WHOLE ALMONDS
🌱100% Vegan (Jain Friendly)Flours & Corn Meal USVerified
Label Serving
25 g
Barcode
039978013804
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per 100 g)
Fat
high
Saturated fat
moderate
Sugars
low
Salt
low
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
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Interactive
Verified Safe
Clean: No peanut-free detected for this product.
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AI Decoder analysis
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C
TRANSPARENCY PROFILE
Moderate
Some processing or additives present
Detailed Review Recommended
Profile Spectrum — Nutritional Index
A
B
CACTIVE
D
E
← Nutrient DenseMost Processed →
4.3/10
Nutrition Facts (per serving: 25 g)
Energy150kcal
Carbohydrates6g
Sugar1g
Protein6g
Total Fat11g
Saturated Fat1g
Trans Fat0g
Cholesterol0mg
Fiber3g
Sodium0mg
Calcium60mg
Iron1.08mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (25 g) — the label's %RDA
Energy & macronutrients
Energy150 kcal8%
Total Fat11g14%
Saturated Fat1g5%
Trans Fat0gLow0%
Cholesterol0mgLow0%
Carbohydrates6gLow2%
Total Sugars1gLow2%
Dietary Fiber3g11%
Protein6g12%
Sodium0mgLow0%
Minerals
Calcium60mg5%
Iron1.08mg6%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Nutrient absorption analysis
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Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
1 ingredientsIngredients — as printed on the label
WHOLE ALMONDS.
Contains allergens: Whole Almonds
1
Whole Almonds
No NotablesAllergen
Nutritional enhancement, texture, flavor, and plant-based milk production.
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Whole Almonds Allergen | ✓No Notable Concerns | Nutritional enhancement, texture, flavor, and plant-based milk production. | Whole almonds are a well-tolerated nutrient source for the general population, though individuals with tree nut allergies must exercise standard precautions. |
Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
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Disclaimer: These alternatives are algorithmically suggested based on nutritional indexing and ingredients. This does not constitute a commercial endorsement, criticism of the current product, or medical advice.
Important Disclaimer
BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
Individual dietary needs, allergies, and health conditions vary significantly. Always consult a qualified healthcare professional, registered dietitian, or physician before making dietary changes based on information found on this platform. Product formulations may change without notice — always verify information against current product labels.
AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.
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