The Kellogg Company
C
ProfileModerate
CRANBERRY ALMOND CHEWY NUT BARS, CRANBERRY ALMOND
Snacks & Chips USVerified
Label Serving
33 g
Barcode
038000167676
Data last verified: 1 Oct 2026
Nutritional Level Analysis (per serving)
Fat
high
Saturated fat
moderate
Sugars
high
Salt
moderate
Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
C
TRANSPARENCY PROFILE
Moderate
Some processing or additives present
Detailed Review Recommended
Profile Spectrum — Nutritional Index
A
B
CACTIVE
D
E
← Nutrient DenseMost Processed →
4.3/10
Nutrition Facts (per serving: 33 g)
Energy424kcal
Carbohydrates60.61g
Sugar36.36g
Added Sugar24.2g
Protein9.09g
Total Fat18.18g
Saturated Fat4.55g
Trans Fat0g
Cholesterol0mg
Fiber6.1g
Sodium167mg
Calcium61mg
Iron1.52mg
Potassium364mg
Nutritional values transcribed from the product label. Actual values may vary.
% Daily Value
Share of an average adult's daily allowance in one serving (33 g) — the label's %RDA
Energy & macronutrients
Energy140 kcal7%
Total Fat6g8%
Saturated Fat1.5g8%
Trans Fat0gLow0%
Cholesterol0mgLow0%
Carbohydrates20g7%
Total Sugars12gHigh24%
Added Sugars7.99g16%
Dietary Fiber2.01g7%
Protein3g6%
Sodium55mgLow2%
Minerals
Potassium120mg3%
Calcium20mg2%
Iron0.5mg3%
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Ingredient Transparency
Tap any row · FDA, USDA, EFSA, WHO
9 / 17 researched · AI analyzing 8 more...Ingredients — as printed on the label
PEANUTS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, VEGETABLE GLYCERIN), RAISINS, CORN SYRUP, ALMONDS, SUGAR, WHOLE GRAIN OATS, CRISP RICE (RICE FLOUR, SUGAR, SALT), DATE PASTE, FRUCTOSE, TOASTED COCONUT (COCONUT, SUGAR, DEXTROSE, SALT). CONTAINS 2% OR LESS OF PALM OIL, VEGETABLE GLYCERIN, SALT, SOY LECITHIN, ROSEMARY EXTRACT FOR FRESHNESS, SOY PROTEIN ISOLATE, NONFAT MILK.
Contains allergens: Peanuts, Almonds, Nonfat Milk
1
Peanuts
ModerateAllergen
Primary ingredient in snack foods, spreads, confectionery, and vegetable oil production, serving as a source of dietary protein and texture enhancement.
2
Raisins
No Notables
sweetener, flavor enhancer, texturizing agent, and nutrient-dense inclusion in baked goods, cereals, and snacks
3
Dried Cranberries
Under Review
AI summary pending...4
Almonds
No NotablesAllergen
nutrient dense ingredient, texture enhancer, plant-based dairy alternative, and culinary flavour component
5
Corn Syrup
Moderate
Sweetener, texturizer, humectant, and anti-crystallizing agent in food products.
6
Sugar
Moderate
Sweetener, texturizer, preservative, and browning agent
7
Date Paste
Under Review
AI summary pending...8
Crisp Rice
Under Review
AI summary pending...9
Whole Grain Oats
Under Review
AI summary pending...10
Vegetable Glycerin
Under Review
AI summary pending...11
Fructose
Moderate
Sweetener and humectant
12
Toasted Coconut (Coconut, Sugar, Dextrose, Salt). Contains 2% Or Less Of Palm Oil
Under Review
AI summary pending...13
Salt
Moderate
flavour enhancer, preservative, texture modifier, and fermentation controller
14
Soy Lecithin
E322
LowEmulsifier, stabilizer, and releasing agent
15
Rosemary Extract For Freshness
Under Review
AI summary pending...16
Soy Protein Isolate
Under Review
AI summary pending...17
Nonfat Milk
No NotablesAllergen
Used as a fluid beverage, ingredient in baking, dairy products, protein supplementation, and commercial food manufacturing for moisture and nutrition without added fat.
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Peanuts Allergen | ⚠Moderate Concern | Primary ingredient in snack foods, spreads, confectionery, and vegetable oil production, serving as a source of dietary protein and texture enhancement. | Peanuts offer substantial nutritional benefits but require mandatory allergen labeling due to their potential to trigger immune responses in sensitive populations. |
2 Raisins | ✓No Notable Concerns | sweetener, flavor enhancer, texturizing agent, and nutrient-dense inclusion in baked goods, cereals, and snacks | Raisins are a nutrient-dense whole food ingredient providing fiber and minerals, though moderation is recommended for individuals managing carbohydrate intake. |
3 Dried Cranberries | ?Under Review | — | AI summary pending... |
4 Almonds Allergen | ✓No Notable Concerns | nutrient dense ingredient, texture enhancer, plant-based dairy alternative, and culinary flavour component | Almonds are a nutrient-dense whole food generally recognized as safe for the general population, with specific labeling considerations required for individuals with tree nut allergies. |
5 Corn Syrup | ⚠Moderate Concern | Sweetener, texturizer, humectant, and anti-crystallizing agent in food products. | Corn syrup provides readily available caloric energy and functional benefits in food preparation, though intake moderation aligns with broader dietary guidelines regarding refined carbohydrates. |
6 Sugar | ⚠Moderate Concern | Sweetener, texturizer, preservative, and browning agent | Sugar provides rapid energy but moderate consumption is recommended to align with established nutritional guidelines. |
7 Date Paste | ?Under Review | — | AI summary pending... |
8 Crisp Rice | ?Under Review | — | AI summary pending... |
9 Whole Grain Oats | ?Under Review | — | AI summary pending... |
10 Vegetable Glycerin | ?Under Review | — | AI summary pending... |
11 Fructose | ⚠Moderate Concern | Sweetener and humectant | Fructose is a naturally occurring and permitted sweetener, though consumption patterns high in free sugars warrant moderation in line with dietary guidelines. |
12 Toasted Coconut (Coconut, Sugar, Dextrose, Salt). Contains 2% Or Less Of Palm Oil | ?Under Review | — | AI summary pending... |
13 Salt | ⚠Moderate Concern | flavour enhancer, preservative, texture modifier, and fermentation controller | An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines. |
14 Soy Lecithin E322 | ✓Low Concern | Emulsifier, stabilizer, and releasing agent | Soy lecithin is a commonly utilized emulsifier derived from soybeans, generally recognized as safe for the general population while requiring consideration for individuals with soy allergies. |
15 Rosemary Extract For Freshness | ?Under Review | — | AI summary pending... |
16 Soy Protein Isolate | ?Under Review | — | AI summary pending... |
17 Nonfat Milk Allergen | ✓No Notable Concerns | Used as a fluid beverage, ingredient in baking, dairy products, protein supplementation, and commercial food manufacturing for moisture and nutrition without added fat. | Nonfat milk is a widely consumed dairy ingredient providing essential proteins and micronutrients, suitable for the general population except those with lactose intolerance or milk protein allergies. |
Researching scientific toxicity & E-numbers for 0 remaining ingredients...
Live SyncingResearch sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
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BetterBite provides nutritional transparency insights based on publicly available data from regulatory databases (FDA, USDA, EFSA, WHO), published peer-reviewed research, and manufacturer-declared product information. This platform is designed for educational and informational purposes only.
The content displayed on this platform does not constitute medical advice, diagnosis, or treatment recommendations. Transparency scores, nutritional assessments, and ingredient analyses represent algorithmic interpretations of publicly available data and should not be used as a substitute for professional medical or nutritional guidance.
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AI Research Disclosure: Technical analysis and research patterns on this page are synthesized using BetterBite AI researchers.AI can make mistakes or provide incomplete insights.This technology aggregates data from scientific literature for informational assistance. Always verify findings against primary sources for critical dietary decisions.