
The Kellogg Company
Label Serving
35 g
Barcode
038000145742
Data last verified: 1 Oct 2026
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Levels use standard FSA/WHO per-100g thresholds applied to the label's declared values. See the thresholds
AI transparency analysis is being generated for this product.
TRANSPARENCY PROFILE
High Concern
Highly processed with significant additives
Detailed Review Recommended
Profile Spectrum — Nutritional Index
1.8/10
Health Score
Elevated
Concern Index
Calculation Pillars:
How we calculate this →Nutritional values transcribed from the product label. Actual values may vary.
Share of an average adult's daily allowance in one serving (35 g) — the label's %RDA
Remaining vitamins and trace minerals: US FDA Daily Values. Low = under 5% of a day in one portion · High = 20% or more. Reference values, not medical advice.
Tap any row · FDA, USDA, EFSA, WHO
14 / 23 researched · AI analyzing 9 more...Ingredients — as printed on the label
PEANUTS, SOY PROTEIN ISOLATE, SOLUBLE CORN FIBER, SUGAR, FRUCTOSE, PECANS, PALM KERNEL AND PALM OIL, CHOCOLATE CHUNKS (SUGAR, CHOCOLATE, MILKFAT, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR, SALT), ROASTED SOYBEANS, DEXTROSE, OATS, ROASTED ALMONDS (ALMONDS, CANOLA AND/OR SAFFLOWER OIL), CONTAINS 2% OR LESS OF CRISP RICE (RICE FLOUR, SUGAR, SALT), COCOA (PROCESSED WITH ALKALI), GLYCERIN, SEA SALT, NATURAL FLAVORS, SOY LECITHIN, WHEY, ROSEMARY EXTRACT FOR FRESHNESS, XANTHAN GUM, WHEAT STARCH.
Contains allergens: Peanuts, Whey, Wheat Starch
Peanuts
Primary ingredient in snack foods, spreads, confectionery, and vegetable oil production, serving as a source of dietary protein and texture enhancement.
Soluble Corn Fiber
bulking agent, texturizer, fiber supplement, sugar replacement
Soy Protein Isolate
Sugar
Sweetener, texturizer, preservative, and browning agent
Pecans
Fructose
Sweetener and humectant
Chocolatey Chunks
And Palm Kernel Oils
Roasted Soybeans
Roasted Almonds
Used as a standalone snack, ingredient in confectionery, plant-based dairy alternatives, and as a nutrient-dense textural inclusion in baked goods.
Oats
Dextrose
Sweetener, texturizer, and fermentable substrate for baking and beverage manufacturing.
Glycerin
E422
No NotablesHumectant, sweetener, solvent, and thickening agent
Cocoa
Flavour and coloring agent in confectionery, beverages, and baked goods.
Contains 2% Or Less Of Crisp Rice
Soy Lecithin
E322
LowEmulsifier, stabilizer, and releasing agent
Sea Salt
flavour enhancer, preservative, texture modifier, and fermentation controller
Flavoring
flavour
Whey
Protein enrichment, emulsifier, moisture retention agent, and texture modifier in food manufacturing.
Xanthan Gum
E415
LowStabilizer, thickener, and emulsifier
Rosemary Extract For Freshness
Wheat Starch
Thickening agent, stabilizer, gelling agent, and texture modifier in food products.
CHOCOLATE CHUNKS
| Ingredient | Concern | Function | Notes |
|---|---|---|---|
1 Peanuts Allergen | ⚠Moderate Concern | Primary ingredient in snack foods, spreads, confectionery, and vegetable oil production, serving as a source of dietary protein and texture enhancement. | Peanuts offer substantial nutritional benefits but require mandatory allergen labeling due to their potential to trigger immune responses in sensitive populations. |
2 Soluble Corn Fiber | ✓No Notable Concerns | bulking agent, texturizer, fiber supplement, sugar replacement | Soluble corn fiber is a well-tolerated dietary fiber ingredient with established regulatory acceptance and minimal points of nutritional consideration. |
3 Soy Protein Isolate | ?Under Review | — | AI summary pending... |
4 Sugar | ⚠Moderate Concern | Sweetener, texturizer, preservative, and browning agent | Sugar provides rapid energy but moderate consumption is recommended to align with established nutritional guidelines. |
5 Pecans | ?Under Review | — | AI summary pending... |
6 Fructose | ⚠Moderate Concern | Sweetener and humectant | Fructose is a naturally occurring and permitted sweetener, though consumption patterns high in free sugars warrant moderation in line with dietary guidelines. |
7 Chocolatey Chunks | ?Under Review | — | AI summary pending... |
8 And Palm Kernel Oils | ?Under Review | — | AI summary pending... |
9 Roasted Soybeans | ?Under Review | — | AI summary pending... |
10 Roasted Almonds | ✓No Notable Concerns | Used as a standalone snack, ingredient in confectionery, plant-based dairy alternatives, and as a nutrient-dense textural inclusion in baked goods. | Dry roasted almonds are a nutrient-dense food item widely recognized for beneficial fatty acid profiles and vitamin content, subject to standard considerations for tree nut allergens and caloric intake. |
11 Oats | ?Under Review | — | AI summary pending... |
12 Dextrose | ✓Low Concern | Sweetener, texturizer, and fermentable substrate for baking and beverage manufacturing. | Dextrose is a standard caloric sweetener that contributes to total daily carbohydrate and energy intake. |
13 Glycerin E422 | ✓No Notable Concerns | Humectant, sweetener, solvent, and thickening agent | Glycerin is a commonly used food additive with a well-established safety profile and broad regulatory approval. |
14 Cocoa | ✓No Notable Concerns | Flavour and coloring agent in confectionery, beverages, and baked goods. | Cocoa is a naturally occurring ingredient with a long history of culinary use and generally recognized safety profiles when consumed as part of a balanced diet. |
15 Contains 2% Or Less Of Crisp Rice | ?Under Review | — | AI summary pending... |
16 Soy Lecithin E322 | ✓Low Concern | Emulsifier, stabilizer, and releasing agent | Soy lecithin is a commonly utilized emulsifier derived from soybeans, generally recognized as safe for the general population while requiring consideration for individuals with soy allergies. |
17 Sea Salt | ⚠Moderate Concern | flavour enhancer, preservative, texture modifier, and fermentation controller | An essential dietary mineral whose intake levels warrant monitoring in accordance with established public health guidelines. |
18 Flavoring | ✓No Notable Concerns | flavour | Natural flavors are generally recognized as safe by regulatory bodies worldwide for use within standard manufacturing practices. |
19 Whey Allergen | ✓No Notable Concerns | Protein enrichment, emulsifier, moisture retention agent, and texture modifier in food manufacturing. | Whey is a widely consumed dairy-derived protein ingredient generally recognized as safe for the general population, with considerations primarily for individuals managing milk allergies or lactose intolerance. |
20 Xanthan Gum E415 | ✓Low Concern | Stabilizer, thickener, and emulsifier | Xanthan gum is a widely accepted food stabilizer and thickener with a strong safety profile recognized by major regulatory bodies globally. |
21 Rosemary Extract For Freshness | ?Under Review | — | AI summary pending... |
22 Wheat Starch Allergen | ✓Low Concern | Thickening agent, stabilizer, gelling agent, and texture modifier in food products. | Wheat starch is generally recognized as safe for the general population, though individuals with wheat allergies or celiac disease should monitor for potential residual protein content. |
23 CHOCOLATE CHUNKS Indexing with AI... |
Research sourced from FDA · USDA · EFSA · WHO · Peer-reviewed scientific literature. Informational only — not medical advice.
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